Life's Little Helper

Life's Little Helper Life’s Little Helper is a grassroots provider of home care services and mental health support.

Sharing the positive thoughts from Spirit of a Hippie ✨
01/17/2025

Sharing the positive thoughts from Spirit of a Hippie ✨

Through all life's seasons, if you must hold onto just one treasure, let it be hope. Hope that whispers of brighter tomorrows, that paints possibility across your darkest skies. Let hope be your compass when storms rage, your light when shadows threaten to overwhelm. Trust that this moment, exactly where you stand, is part of a greater journey unfolding. In your deepest valleys, let hope be your gentle reminder that you are precisely where you need to be - growing, learning, becoming. For in those moments when life tests your spirit, hope isn't just an anchor, it's the wings that carry you through. Hold it close, let it bloom, and watch how it transforms your world.

~ 'Hope Carries Us Through' by Etheric Echoes
Etheric Echoes

~ Art by Freydoon Rassouli

"Healing comes when we meet our wounded places with compassion."~ Stephen Levine
01/16/2025

"Healing comes when we meet our wounded places with compassion."
~ Stephen Levine

Healing does not happen in a straight line ✨
01/09/2025

Healing does not happen in a straight line ✨

Letting go 🤍
01/09/2025

Letting go 🤍

Life doesn’t always go the way we want, and that’s okay. What matters is how we choose to move forward. Let go of grudges, love the people who matter, and find joy even in the little things. Things don’t have to be perfect to be beautiful—sometimes, it’s the messy, unexpected moments that mean the most. Keep your faith, hold on to hope, and trust that better days are ahead.

~ Writer's Blossoms
Writer’s Blossoms

~ Art by ilustory Ilustory

The conscious act of slowing down to allow us to savour the world around us ✨
01/04/2025

The conscious act of slowing down to allow us to savour the world around us ✨

There are days when you wake up and feel like you have to move to a different beat. If today is one of those, then allow...
01/04/2025

There are days when you wake up and feel like you have to move to a different beat. If today is one of those, then allow yourself to go at a pace that feels right for you.
Allow yourself the space to do what’s needed and let the day unfold naturally, but make sure you prioritize your well-being.
As challenging as it may be, it’s even more challenging to sustainably give to others without taking time for yourself.
Prioritizing your own care enables you to present your best self for everyone, including yourself.

“To think too much is a disease.”                                              Fyodor Dostoevsky
01/03/2025

“To think too much is a disease.”
Fyodor Dostoevsky

From our family at Life’s Little Helper to you & yours ~ wishing you peace and blessings for 2025 🎆
01/01/2025

From our family at Life’s Little Helper to you & yours ~ wishing you peace and blessings for 2025 🎆

Healing, for me, isn’t always about fixing what’s broken. To me, it’s about peeling back the layers of who I thought I h...
12/31/2024

Healing, for me, isn’t always about fixing what’s broken.

To me, it’s about peeling back the layers of who I thought I had to be—the expectations others placed on me, the beliefs I adopted to fit in, and all the ideas I took on that weren’t truly mine. I think about how many times I’ve shaped myself to please others or meet standards that were never really meant for me. From being told what “success” should look like to feeling pressured to be someone I’m not, I’ve realized that real healing is letting go of what doesn’t belong to me and honoring who I truly am.

Sometimes, that means saying “no” when I used to say “yes” out of guilt or habit. It’s choosing to step away from relationships that drain me, or setting boundaries with people who make me question my worth. There’s a profound relief in no longer needing to prove myself to anyone and finally feeling free to just be me.

Healing isn’t always some big transformation; it’s the small, everyday choices that slowly bring me back to myself. It’s not about becoming perfect, but about embracing the parts of me I was once afraid to show, and in doing so, feeling like I’m finally coming home to who I really am.

~ LJ Blossoms, Writer’s Blossoms

Humbly open yourself to your tribulations they will keep you strong, and will guide you through the journey ✨
12/29/2024

Humbly open yourself to your tribulations they will keep you strong, and will guide you through the journey ✨

If I had to describe this year in one word, it would be survive.

Honestly, it felt like one challenge after another, like the world was testing just how much I could handle. I found myself breaking in ways I never thought I would—letting go of plans I held onto so tightly, wrestling with doubts I couldn’t silence, and carrying responsibilities that felt way heavier than they should’ve been. There were nights when it felt like my own thoughts might swallow me whole.

And somehow, I’m still here. And if there’s one thing I’ve learned, it’s that survival doesn’t always mean having everything figured out. Sometimes, it’s simply finding the courage to wake up and try again, even when it feels like nothing is changing.

Maybe that’s what matters most—the quiet strength to keep going when life doesn’t make it easy. If nothing else, I know now that I’m tougher than I thought, and that feels like something worth holding onto.

~ Lj Blossoms ~ Writer’s Blossoms

~ Art by Vimal Chandron

Struggling with daily life, work, relationships, anxiety or just need to talk?Contact Life’s Little Helper for mental he...
12/29/2024

Struggling with daily life, work, relationships, anxiety or just need to talk?

Contact Life’s Little Helper for mental health support ☀️💛 call today

Address

Cornwall, ON

Alerts

Be the first to know and let us send you an email when Life's Little Helper posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life's Little Helper:

Share