Cotton Mill Rehab

01/08/2026

✨ Support your body’s natural healing ✨

Your lymphatic system plays a huge role in immunity, detoxification, inflammation, and overall wellbeing — yet it’s often overlooked.
Lymphatic drainage is a gentle, deeply effective therapy that helps your body move fluid, reduce swelling, ease discomfort, and restore balance.

We offer specialized lymphatic drainage treatments for all ages and all genders, whether you’re:
• Feeling puffy, heavy, or inflamed
• Recovering from surgery or injury
• Managing chronic conditions
• Wanting to support immunity and overall wellness
• Simply needing to feel lighter and more at ease in your body

Each session is tailored to your body and needs — calm, therapeutic, and results-driven.

📅 Appointments now available
💆‍♀️ Your body does the work — I help it along

Book your session and give your lymphatic system the care it deserves 💚

12/22/2025

Merry Christmas, from our family to yours! 🎄🎅

Missing Charlie, Dr MJ and Eloise for our pic❤️

12/17/2025

Sharing our hours for the next two weeks, as we get ready to celebrate the holidays.

If you need any products or gift cards, we are here until the 23rd for our regular hours. 🎄🎅✨

12/16/2025

We understand that life can get in the way, but we ask for your cooperation in respecting your scheduled appointments. Please review our cancellation and no-show policies below:
Cancellation Policy:
    •    24-Hour Notice Required: A 24-hour notice is required to cancel or reschedule any appointment. This allows us to offer the time slot to another patient in need of care.
    •    Late Cancellation Fee: If an appointment is cancelled with less than 24 hours’ notice, a 50% charge of the scheduled service fee will apply.

No-Show Policy:
    •    If a patient does not show up for their scheduled appointment and does not notify the clinic in advance, a full service fee will be charged for the missed appointment.
    •    Frequent No-Show: Repeated no-shows (3 or more within a 6-month period) may result in the patient being asked to prepay for future appointments or being removed from the clinic’s schedule entirely.

Special Circumstances:
    •    We understand that emergencies or unexpected circumstances can arise. If you experience an unavoidable issue (e.g., family emergency, medical condition), please contact the clinic as soon as possible. We will assess the situation on a case-by-case basis.

12/05/2025

🌿✨ Discover Brazilian Lymph Drainage! ✨🌿

Experience the perfect blend of gentle Swedish massage and targeted lymphatic techniques. This holistic treatment promotes detoxification, boosts immunity, and enhances overall wellness. 🌟

Benefits include:
- Reduces swelling
- Promotes relaxation

Join the journey to wellness—book your session today! 💆‍♀️💖

12/04/2025

Always happy to support our local schools and athletics! 😊

Thank you to Cotton Mill Rehab for the amazing donation to our prize pack for our 2025 Athletic Raffle. Thank you for your continued support of Panther athletics ❤️💙

10/31/2025

Happy Halloween! 🎃 👻

We will be closing a little early today, at 3:30pm! Have fun and be safe everyone!🍬🎃

10/29/2025

Want to learn more about how Dry Needling can help with tennis elbow? Check out Hilary's article here:

Tennis elbow, or lateral epicondylitis, is a common condition that causes pain and tenderness on the outside of the elbow—often due to overuse or repetitive strain, not just from tennis. Whether you’re an athlete, desk worker, or DIY enthusiast, this painful condition can interfere with your da...

10/28/2025

📣 Big Congrats to Sarah D. & Hilary! 🎉

Recently, our amazing physiotherapists Sarah D. and Hilary completed Acupuncture Canada’s Dry Needling Level 2 course in Toronto! 👏💉

This advanced training focused on dry needling techniques for the upper arm, forearms, shoulders, low back, and neck— expanding their ability to treat a wide range of conditions, including:
✅ Low back pain
✅ Tension headaches
✅ Tennis & golfer’s elbow
✅ Bicep & triceps tendinitis
✅ Rotator cuff dysfunction

We’re so proud of their dedication to continued learning and bringing even more effective, evidence-based care to our clients. 💪
Ready to try dry needling? Book with Sarah or Hilary today and see how this powerful technique can help you move better and feel better. 🙌

10/28/2025

Nominations are open for Community Votes 2025! ✨

Vote Cotton Mill Rehab for:
✨Physiotherapy and Rehab Clinics
✨Chiropractic clinic
✨Massage
✨Personal Trainer
✨Custom Orthotics

Nominations open until Dec 8!

Thank you Cornwall!!

https://cornwall.communityvotes.com/2025/08

10/27/2025

✨ Exciting News! ✨
Dr. MJ is now Webster Certified! 🩺💫
The Webster Technique is a specialized chiropractic approach that focuses on the pelvis, spine, and surrounding muscles and ligaments—helping to support balance and comfort throughout pregnancy. 🤰💆‍♀️

This certification allows Dr. MJ to provide even more gentle, effective care for expecting moms, helping to promote optimal pelvic alignment and overall well-being for both mom and baby. 💕

If you’re pregnant or planning for pregnancy, ask us how the Webster Technique can help you feel your best during this special time!