02/03/2026
Understanding Your Energetic Frequency: How Feelings, Emotions, and Life Circumstances Impact Your Alignment
The frequency cone illustrates the various levels of frequency and how that can impact how we feel, show up in the world and the decisions we make.
Where are you vibing the majority of the time?
The lower the frequency, the more dense and contracted our energy will be. Our bodies will feel heavy and naturally want to pull inward. Creating a lot of aches and pains which can lead to chronic conditions. We get caught in lack and fear-based thinking. Decisions often come from a place of shame, blame and people-pleasing.
The higher the frequency, the more open, flowing and expansive our energy will be. Our bodies feel lighter and naturally more open. Energy is flowing easily through us and connecting with others comes easily. We see abundance. Feel joy. Love deeply. Trust ourselves and listen to our intuition.
Of course we will always be in-flux. If you’re vibing the majority of the time in Guilt, it does not mean you will not experience joy. And if you're living in peace the majority of the time, it does mean you will not feel grief or guilt. It just means that you may experience the opposite end of the cone less often. Or in the case of joy, may feel fleeting or you have a hard time recognizing it. You may choose to not seek out or participate in opportunities that could create joy.
If you resonate with this information and feel the pull to start shifting your energy, I can help! In a one-on-one session we work together to shift your energy. I channel what is at the root of the shame and fear and work with you to release it. I channel what is causing imbalances or blocks of your chakras and work with you to get them flowing again. I am able to illuminate what is currently not serving you and help you to let it go.
Book today at www.lynettewalthamenergy.com
