Resolute Spirit

07/08/2022

A lot of the work I do brings awareness to interoception. This article is worth your time!
https://harkla.co/blogs/special-needs/interoception?utm_source=Newsletter&utm_medium=email&utm_campaign=Newsletter%207%2F7%2F22&type=Campaign&_kx=sxVv7gnWMY346F31fndVqIZ8dza9wlJsMJIc5RknIeiMW8EJ6uiYkBmNNSzi6Glw.GZSF5Y

Interoception refers to the body and brain’s ability to understand and process internal information. Read our article to learn more about interoception, interoception dysfunction, and strategies to help your child.

12/02/2020

12/02/2020

Hello All!!! Great news :) We are moving to the Comox Valley. I am ecstatic to start this new chapter.
I am wondering if you can kindly leave me a google review for my business.
You just have to have a google account, then google Resolute Spirit Comox Valley, and leave a review (you can leave a comment if you would like too)!
I would really appreciate your time on this, in helping me with this transition!

Have a nice day

03/10/2020

Fear-setting
Interesting and powerful exercise used by Tim Ferriss ---

When the "What Ifs" feel overpowering and become challenging in your decision making process, try listing your fears, and working through different scenarios. Life is not comfortable, continuously challenge yourself and your beliefs.

10/21/2019

If you know someone who would benefit from Occupational Therapy services (mental health, traumatic brain injuries and/or case management), please have them fill out this referral form and sent it my way: Jessilyn.chiasson@gmail.com

https://forms.gle/2k6scUL4AGuzDktRA

10/13/2019

It sounds paradoxical, but accepting our negative emotions will actually make us happier in the long run. Psychologist Susan David explains how.

10/12/2019

10/12/2019

https://www.resolutespirit.ca/post/how-occupational-therapy-can-improve-mental-health

Occupations are not necessarily work related, as many of you might think. They are literally everything we do every day, from waking up in the morning, to makin