The Studio Comox Valley

The Studio Comox Valley Original Hot 90 min, Original Hot Express, Barre, Vinyasa, Ashtanga, Hatha with Props, Yin, Mat Pilates, Sculpt, Fit
& HIIT.

Disciplines to make you stronger & more flexible, while sculpting & toning your body & mind.

Slow down, soften, and reconnect 🧘🏼‍♀️ Yin Yoga is your invitation to pause — long holds, deep stretches, and space to s...
05/20/2026

Slow down, soften, and reconnect 🧘🏼‍♀️

Yin Yoga is your invitation to pause — long holds, deep stretches, and space to simply breathe. The perfect reset for both body and mind ✨

Join us on the mat for a calming evening of stillness and release.

Yoga lovers, meet your new secret weapon: Pilates. Hot Pilates at The Studio Comox Valley is designed to enhance your yo...
05/20/2026

Yoga lovers, meet your new secret weapon: Pilates.

Hot Pilates at The Studio Comox Valley is designed to enhance your yoga practice—think stronger core, better alignment, and more control in every pose. Build the stability that lets you flow deeper, safer, and with more confidence.

Ready to elevate your mat time? Try Pilates and feel the difference.

05/17/2026
STUDIO CLEANER (JUNE – AUGUST)We’re looking for a reliable and detail-oriented cleaner to help keep our studio space cle...
05/14/2026

STUDIO CLEANER (JUNE – AUGUST)

We’re looking for a reliable and detail-oriented cleaner to help keep our studio space clean, calm, and welcoming throughout the summer.

SHIFT OPTIONS
• Friday evenings after the 6:30 PM class
• Saturday mornings around 6:30 AM
• Tuesday evenings
• Wednesday mornings around 6:30 AM

✨ Exchange position for studio classes

Perfect for someone who loves wellness spaces, is dependable, and enjoys working independently.

To apply, send us a DM or email: hello@thestudiocomoxvalley.com

May 2026 schedule
05/14/2026

May 2026 schedule

What if your yoga practice could feel stronger, smoother, and more balanced?Pilates helps you develop the deep core stre...
05/14/2026

What if your yoga practice could feel stronger, smoother, and more balanced?

Pilates helps you develop the deep core strength and muscle balance that yoga thrives on.

The result: improved posture, more stable transitions, and greater ease in challenging poses.

Add Pilates into your routine at The Studio Comox Valley and watch your practice transform.

Looking to become more involved in the studio community? 🤍We’re looking for a Desk Assistant to join us Thursday evening...
05/14/2026

Looking to become more involved in the studio community? 🤍

We’re looking for a Desk Assistant to join us Thursday evenings from 4:30–8:30 PM in exchange for unlimited classes. You’ll help create a warm, welcoming space for our community while enjoying the opportunity to attend the 7 PM class during your shift.

Perfect for someone who loves wellness, connection, and studio life!

To apply, send us a DM or email us at hello@thestudiocomoxvalley.com with a little bit about yourself + your availability. ✨🧘🏼‍♀️

🌟 Feeling overwhelmed? It’s time to hit pause and recharge! Join Sandy for a soothing Yin Yoga session today from 12-1 P...
05/06/2026

🌟 Feeling overwhelmed? It’s time to hit pause and recharge! Join Sandy for a soothing Yin Yoga session today from 12-1 PM and again tomorrow at the same time. 🧘‍♂️💕

Yin Yoga focuses on deep stretches and relaxation, helping you release tension and find tranquility. Perfect for all levels, this practice will not only calm your mind but also rejuvenate your body. 🌈✨

Take a break from your busy day and invest in yourself. Who’s ready to unwind?

Join us for Kerry’s energizing Pilates class at 2 PM today! 🧘‍♀️✨ Whether you’re a beginner or a seasoned pro, this clas...
05/04/2026

Join us for Kerry’s energizing Pilates class at 2 PM today! 🧘‍♀️✨ Whether you’re a beginner or a seasoned pro, this class is for everyone looking to enhance strength, flexibility, and inner peace. Let’s work together to uplift our bodies and minds! 💪🌟 Don’t forget to sign up online to secure your spot! See you there! 💖

Welcome to May!---We look forward to seeing you in the studio.
05/03/2026

Welcome to May!
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We look forward to seeing you in the studio.

Sandy is delighted to announce the introduction of two trial Yin Yoga classes for the month of May. Join us on Wednesday...
04/24/2026

Sandy is delighted to announce the introduction of two trial Yin Yoga classes for the month of May. Join us on Wednesdays at 12 PM and Thursdays at 11 AM for a soothing experience accompanied by classical music. Embrace tranquility and rejuvenation as we explore the peaceful practice of Yin together. We look forward to sharing this serene journey with you.

Address

362D 10th Street
Courtenay, BC
V9N1P5

Alerts

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