A Balanced Practise

A Balanced Practise Yoga Therapy & Energy Balancing

Join us today for an open house at Seahorse Counselling! Come and meet the Counsellors and explore the variety of treatm...
11/30/2024

Join us today for an open house at Seahorse Counselling! Come and meet the Counsellors and explore the variety of treatments offered.

07/26/2024
06/20/2024

Now offering Psychological First Aid for individuals or groups! Contact me for more details or to register.

Leonie has such amazing courses to support organizing and establishing your business! She is hilarious, talented and ama...
05/22/2024

Leonie has such amazing courses to support organizing and establishing your business! She is hilarious, talented and amazing with business ideas and creations!

Check out this link for the course
Get Organised!

https://leoniedawson.mykajabi.com/a/2147509062/4pLJUYgL

Join me May 25th and create your own sacred mala for your meditation practice! All supplies are provided for your creati...
04/07/2024

Join me May 25th and create your own sacred mala for your meditation practice! All supplies are provided for your creative design. Space is limited, to register follow the link below:

Are you interested in making a meditation mala

Join Laura Brown and I this Friday, along with other wonderful yogis from the Comox Valley to practice and share teachin...
04/03/2024

Join Laura Brown and I this Friday, along with other wonderful yogis from the Comox Valley to practice and share teachings...building a Sangha ❤️🌟.

Schedule your session today for somatic healing modalities. Use the QR code to access the booking link.
03/09/2024

Schedule your session today for somatic healing modalities. Use the QR code to access the booking link.

Offering complementary Craniosacral Therapy throughout January!
01/04/2024

Offering complementary Craniosacral Therapy throughout January!

Seeking support? Low barrier counselling is accessible online.
07/14/2023

Seeking support? Low barrier counselling is accessible online.

Address

Courtenay, BC

Website

https://abalancedpractise.janeapp.com/

Alerts

Be the first to know and let us send you an email when A Balanced Practise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to A Balanced Practise:

Shortcuts

Share

Category

Yoga as Therapy

You may be wondering what Yoga as Therapy really is? Is all Yoga not a form of therapy? What is the difference between therapeutic practice?

Let me begin by saying I am both a certified Yoga Instructor and a Yoga Therapist. One is to lead groups of individuals through a series of yoga postures, breathing practices or meditation with minimal modifications for the class or group. While the later, Yoga Therapy, focuses specifically on the individual, to review medical history, current conditions and create a specialized program to meet the client’s needs and improve overall health, thus preventing illness or injury.

Generally speaking Yoga as Therapy is a guided practice to unit Mind, Body and Spirit, while supporting the entire body and includes working with the client’s team of health professionals.