Salish Sea Bodyworks / Thrive Unlimited

Salish Sea Bodyworks / Thrive Unlimited Thrive Unlimited: PT & Kinesiology. Courtenay BC's premier personal training, sports conditioning & How do new clients get started? Have a question?

By far the most common question I get is: 'What is it you do as a Corrective Holistic Exercise Kinesiologist?' A short description is: postural correction, core conditioning, post-rehabilitation/integrated & functional exercise, high performance sports conditioning, nutritional coaching. The process begins with a comprehensive postural analysis, core function testing (including strength, coordination & endurance of the core). Also I evaluate the 7 elemental movement patterns of which all human movements are based. Using this data (coupled with the unique needs analysis of each client) I create individual corrective, functional, high performance exercise programs. Then begins the more in depth work! It's an exciting, challenging career which I love & I'm very happy to do! Feel free to ask!

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Courtenay, BC

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