Rooted in Wellness Inc

05/27/2026

Beginner flow class tonight at 630pm. Come help your low back receive some love after all your gardening!!!

05/26/2026

Summer challenge!!! This is my challenge to you!! Join 1 class a week and support a new teacher, practioner, try a new sound modality!! Summer time we tend to lose sight of our practice with all the things that still need to be done outside. This year I am challenging you to stay with it...keep focused on your goals and intentions!! We have classes and events for everyone this summer! From kids to seniors and everyone inbetween. We are all here to support you on your journey!! Message me if your curious about our schedule or check out our website, events has all our classes!

05/25/2026

Come join our beautiful kids classes instructed by Cora Melvin!!! She has 3 different class series starting beginning of June, for different age groups!!

Wednesday age 5 to 7, 4 pm to 445pm https://rootedinwellness.odoo.com/.../little.../register

Wednesday age 8 to 10, 5 to 6 pm https://rootedinwellness.odoo.com/.../bigger.../register

Friday age 3 and 4 10 to 1045 am https://rootedinwellness.odoo.com/.../tiny-yogis.../register
Each class is set up as a series for the month of June, drop in may be available depending on space!

05/25/2026

Come join our beautiful kids classes instructed by Cora Melvin!!! She has 3 different class series starting beginning of June, for different age groups!!

Wednesday age 5 to 7, 4 pm to 445pm https://rootedinwellness.odoo.com/.../little.../register

Wednesday age 8 to 10, 5 to 6 pm https://rootedinwellness.odoo.com/.../bigger.../register

Friday age 3 and 4 10 to 1045 am
https://rootedinwellness.odoo.com/.../tiny-yogis.../register
Each class is set up as a series for the month of June, drop in may be available depending on space!

05/25/2026

Today's 1pm senior flow is canceled. Will see you all thursday!!!

05/25/2026

05/25/2026

Our beautiful restorative class with sound bowls starts at 7pm this evening. Its $25 to drop in!!:)

05/24/2026

Join Suzanne on Monday evenings from 7 to 8pm for a hands on yin class. Gentle assists, grounding touch, and a calm, intimate atmosphere create space to soften, unwind, and reconnect within.
https://rootedinwellness.odoo.com/event/hands-on-yin-56/register

Her second class will be Thursday at 9 - 10 am. Movement and meditation is a slow, mindful blend of gentle Hatha yoga and guided meditation designed to bring you back into balance
https://rootedinwellness.odoo.com/event/movement-and-meditation-57/register

Both classes included in all memberships, registration online or through our website.
https://rootedinwellness.odoo.com/memberships