Beacon Yoga: Follow the Energy

04/11/2026

That’s YOUR heart space shining. Let it be bright!!

The Tiny Joy Project

04/08/2026

"Look For The Rainbows"

04/06/2026

Planting the Seeds of Spring - Move Better. Feel Better. Proceeds to Menopause: Before and Beyond; an important education session coming May24 to Cupids Legacy Centre. Mark your calendars and follow for more info.

04/04/2026

Happy Easter! Knowing it’s a holiday weekend with likely big meals involved, our Sunday 7pm class will be on the gentler side. A great class if you are wanting to lean into release. Planting our seeds of spring 💐

04/03/2026

What a day to be alive in this chaotic world.

Throw compliments around today, give gifts from the heart if you can. Help strangers, donate.

It is a day to celebrate the ripple effect of goodness (if you ask me).

Give today to the power of doing good and see what happens. I promise you, it will be wonderful.

03/31/2026

This lunation is named after the early spring blooms that begin to emerge around this time of the year, reflecting a quiet return of life and a natural rebalancing after a period of dormancy. In the same way, something within us begins to come into clearer view, asking to be acknowledged and gently realigned ~moon omens.

03/29/2026

Bravo👏 Madrock Theatre Troupe Fabulous show! One more performance Sunday afternoon for you to enjoy🎭

Come one Come All. Will be an evening of laughter and endearment. Help support our efforts as we will be presenting this production at the annual drama festival in Labrador City in April.

03/28/2026

Twisting, stretching, resetting🧘🏻‍♀️.

03/28/2026

A light April Schedule. Note time and date changes. I'm starting to take this yoga practice on the road. Stay Tuned. Eager to take my hiking shoes and mat and go exploring!! #

03/25/2026

April Schedule coming soon, including spots for those new to yoga and private groups.
Now that Spring is nearly upon us I will be taking yoga to surrounding communities and local venues. Have a group of friends, a team building event or community group ready (or not😆) to stretch and bend, please reach out.
Watch for community hikes on local trails. Let’s walk into Spring together!! Way better than the shoveling together option!!

03/20/2026

May the seeds of your intentions sprout and flourish- may balance and joy fill your days.