Brightside Integrated Health

Brightside Integrated Health Brightside Integrated Health is a multi-disciplinary mental health and wellness clinic, located in Dartmouth, NS.

Our dedicated team of practitioners provide counselling therapy, massage therapy, acupuncture and nutritional counselling.

We are excited to introduce two new therapists who have joined the Brightside Team! โ˜€First up is Grace Atkinson, a regis...
01/10/2026

We are excited to introduce two new therapists who have joined the Brightside Team! โ˜€

First up is Grace Atkinson, a registered counselling therapist with the Nova Scotia College of Counselling Therapists. She holds a Bachelor of Education from Burman University and obtained a Master of Arts in Counselling Psychology through Yorkville University. Before entering private practice, Grace worked as an elementary school teacher and in community-based roles spanning education, non-profit work, and crisis support - experiences that continue to shape her grounded, steady presence in the therapy room.

Grace works with children (ages 6 and up), teens, and adults who are navigating the impacts of trauma, anxiety, depression, behavioural concerns, emotional regulation, life transitions, anger and conflict management, career burnout, self-esteem, shame, and relationship concerns.

She takes a relaxed and personal approach, using intuition and humour to connect first to the client before drawing from evidence-based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Somatic Experiencing, Play Therapy, and Narrative Therapy.
She is deeply committed to creating a warm, non-judgmental space where clients feel safe to explore their core values with self-compassion and move toward meaningful change.

Want to work with Grace?
๐Ÿ“ž902-444-1015
๐Ÿ“งinfo@brightsidehealth.ca
๐ŸŒhttps://brightsideintegratedhealth.janeapp.com/ #/staff_member/53

We kicked off 2026 by unplugging, turning inward, and setting our intentions for this fresh new year, and Seek Wildernes...
01/04/2026

We kicked off 2026 by unplugging, turning inward, and setting our intentions for this fresh new year, and Seek Wilderness Accommodations under the Wolf Supermoon ๐Ÿบ๐ŸŒ•was the perfect setting to do it in!

We participated in a cacao ceremony and did a little reconnaissance for Brightside's own future retreat! Maybe not in -27 degrees though!๐Ÿฅถ

We are looking forward to all that 2026 brings and to supporting you on your health and wellness journeys!โญ๏ธ

Brightsidehealth.ca

Reflecting upon 2025, it was definitely a year of growth and change for us, as well as for our clients!  We are so grate...
01/02/2026

Reflecting upon 2025, it was definitely a year of growth and change for us, as well as for our clients! We are so grateful for the opportunity to serve our community and to do the work that we love. We are curious, optimistic and excited for what lies ahead in 2026.
Happy New Year from all of us at Brightside! โ˜€
https://brightsidehealth.ca/

Did you know? ๐Ÿค”The Brightside Integrated Health Clinic is open 7 days a week!Prioritizing your mental and physical heath...
12/30/2025

Did you know? ๐Ÿค”
The Brightside Integrated Health Clinic is open 7 days a week!
Prioritizing your mental and physical heath has never been more convenient. โ˜€

3 easy ways to book:
Call: 902-444-1015
Email: info@brightsidehealth.ca
Online: brightsidehealth.ca/contact/

Brightside Integrated Health is more than a counselling and wellness clinic... we are a family business.  And from our f...
12/25/2025

Brightside Integrated Health is more than a counselling and wellness clinic... we are a family business. And from our family to yours, we wish you a Merry Christmas and all the joy the season brings. We are incredibly grateful to our team and for our clients, who allow us to do the work we love. Here's to a healthy 2026!
From Brian, Lauren & Seamus

Happy Winter Solstice!โ˜€๏ธ  Our clients know that the Brightside clinic is a relaxed space that feels anything but clinica...
12/21/2025

Happy Winter Solstice!โ˜€๏ธ

Our clients know that the Brightside clinic is a relaxed space that feels anything but clinical. But did you know that we also have a retail corner with locally-made wellness products to browse before, or after your appointment? Our newest addition is from Crystal Moon Mystic - beautiful handmade crystal suncatchers that are hard to resist! Perfect for when you need a last minute holiday gift... or a treat for yourself!

Brightsidehealth.ca

For many, the holidays can present challenging moments and bring forth some difficult feelings.  It is therefore importa...
12/19/2025

For many, the holidays can present challenging moments and bring forth some difficult feelings. It is therefore important to know that you are not alone, and that is ok to practice self-compassion and protect your boundaries, which is a form of self-care.โค๏ธ

Need a little extra support? We are here for you:
brightsidehealth.ca/

Don't have insurance and the price of therapy is a barrier to seeking help?
Same amazing clinic. Same elevated experience, with counselling interns supervised by Brightside therapists:
brightsidehealth.ca/fireside/

Congratulations Melanie Pellow!Thanks to everyone who entered and we look forward to doing this again!
12/19/2025

Congratulations Melanie Pellow!
Thanks to everyone who entered and we look forward to doing this again!

There are still a few days left to enter our Self-Care Holiday Giveaway!๐ŸŽThe prize?๐ŸŒŸYour choice of:A free 60 minute mass...
12/15/2025

There are still a few days left to enter our Self-Care Holiday Giveaway!๐ŸŽ

The prize?๐ŸŒŸ
Your choice of:
A free 60 minute massage with Sydney Coughlin, RMT ~or~
A free 60 minute nutritional assessment with Lauren Brady, RHN ~or~
A free 60 minute acupuncture/reiki session with Jennifer Jamieson, RAc

~AND~ a gift pack of self-care products from our retail space

How to enter?๐Ÿง
Simply like and share this post and follow our page๐Ÿ‘
For an extra entry, tag a friend you think would enjoy it!
The winner will be chosen at random, on Friday, December 19th and the winner's name will be posted on our page.

The small print:
This giveaway contest is not sponsored or endorsed by Facebook.
The winner must be 19+ years of age.
The prize must be collected by January 31, 2026 (gift bag picked up and appointment booked)

Good Luck!๐ŸŽ„โ›„๏ธ๐ŸŽ…

Sage holiday self-care advice from our Nutritional Counsellor, Lauren Brady, RHN๐ŸŽ
12/14/2025

Sage holiday self-care advice from our Nutritional Counsellor, Lauren Brady, RHN๐ŸŽ

Most of my clients are overwhelmed women who have put everyone else first, for a long long time. And I find myself having to convince these clients that they matter and it is not selfish to invest in themselves, or to prioritize their health and well-being, because that spills over to benefit everyone else.
Is it a hard shift to make? Yes.
But as we are firmly in the middle of the holiday season, with society telling women that they need to bring home the bacon, cook it up, take care of everyone and create a magical Christmas (oh, and look perfect while doing it all) - I just wanted to be a voice that says NO. You can opt out. You can prioritize your peace and delegate... and if it doesn't get done, or get done to your standards? Get comfortable with that. Let go just a little bit. Instead of shopping and going into debt to buy decor and presents that nobody really needs anyway, take yourself to lunch. Go for a walk on the beach - nobody else is there - except me and I'll high five you!
https://brightsideintegratedhealth.janeapp.com/ #/staff_member/14

Join our team and come over to the Brightside! โ˜€Brightside Integrated Health is currently seeking a part-time front desk...
12/11/2025

Join our team and come over to the Brightside! โ˜€

Brightside Integrated Health is currently seeking a part-time front desk administrator. If you are friendly, professional, dependable and have great customer service skills, we would love to hear from you! Experience with billing and the Jane booking system are definite assets.

To apply, or for more details about the position or our company, please email our clinic manager Lauren, at laurenb@brightsidehealth.ca.

Thank you for your interest!
Brightsidehealth.ca

With only a few weeks left in 2025, this is your friendly reminder to use your extended health benefits before they expi...
12/09/2025

With only a few weeks left in 2025, this is your friendly reminder to use your extended health benefits before they expire!

This is a great opportunity to support your healing, health and wellness, and to prepare your mind and body for a healthier start in the new year.

Most extended health benefit plans include coverage for:
counselling therapy, massage therapy, acupuncture and some benefit plans include coverage for nutritional counselling. If you have coverage for any or all of these services, be sure to book an appointment and use up those benefits before they expire!

https://brightsidehealth.ca/contact/

Address

250 Baker Drive, Suite 222
Dartmouth, NS
B2W6L4

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