13/01/2019
"To rest is not self-indulgent, to rest is to prepare to give the best of ourselves and to perhaps, most importantly arrive at a place where we are able to understand what you have already been given." David Whyte
Join me at 7:15pm at Sweet Serenity Yoga in Delta for a lovely restorative practice, with lots of blankets and bolsters to help you deeply rest and relax. A perfect way to end your weekend! 😴🌛
Drop in is welcome, first class $5.00