Step Forward Health Society, Delta, BC (2025)

12/11/2025

🌟 New Program: Pain in the Arts (Free • 8 Weeks • Ladner, BC) Creative expression, mindfulness, and practical pain science come together in this supportive, non-pharmacological program for adults living with chronic pain.
Participants will explore: 🎭 Mask-making & identity 🌀 Tangle art for coping 🖋️ India & alcohol ink for breath + body awareness 🗯️ Comics to process daily challenges 🎨 Watercolour for gratitude 💛 Collage to explore self-care ✨ Kintsugi-inspired art for resilience
No art experience needed.
Grounded in the biopsychosocial model of pain, the program is facilitated by Meg Neufeld, MA—award-winning artist, Arts in Health educator, and chronic pain advocate with 15+ years of lived experience, trained in mindfulness-based art practices and Pain Canada’s Pain Foundations.
Program Details 📅 Tuesdays, April 7 – May 26, 2026 ⏰ 10:30am–12:30pm 📍 Alongside You Art Studio, #203-4840 Delta Street, Ladner 💛 Free to attend, Space is Limited 📞 Register: 604-283-7827 ext. 0 🔗 More info: stepforwardhealth.ca/pain-in-the-arts

12/04/2025

✨ Support Local Art. Support Local Mental Health. ✨

We’re excited to share that the Step Forward Health Society is launching a special holiday fundraiser featuring two hand-drawn cards by local artist Meg Neufeld.

These beautifully illustrated cards are available in bundles of 4 for $27 + GST, and every bundle directly supports accessible mental-health programs for individuals and families in our community.

🛒 Where to Purchase
Pick up your card bundles at Alongside You
📍 #203 – 4840 Delta Street, Ladner
⏰ Monday to Friday, 10am–5pm

Your purchase helps bring hope, connection, and care to those who need it most. Thank you for supporting local art and standing behind mental-health initiatives right here at home. 💛

12/03/2025

As Giving Tuesday comes to a close, we’re reflecting on the stories of courage and hope that your generosity makes possible.

Reaching out for help takes bravery, and when someone finally takes that step, we want to be ready to say YES.

YES to affordable counselling.
YES to a listening ear.
YES to hope.

Your support tonight helps us continue to:

💚 Provide 300+ hours of subsidized counselling each year
🏳️‍🌈 Create safe spaces for 2SLGBTQIA+ youth
💜 Support women recovering from abuse through When Love Hurts
🎨 Foster creative healing through Pain in the Arts
👥 Equip men to build healthier relationships
⚽ Normalize positive mental health in youth sports

The need is growing and we can’t meet it without you.

Would you join us on our mission by donating before midnight to make a real difference for someone ready to take their next step forward?

Every gift, no matter the size, ensures that no one faces their mental health journey alone.

Thank you for standing with those who depend on accessible care.

www.stepforwardhealth.ca/donate

12/02/2025

Today is Giving Tuesday, and in the spirit of the day, we want to give something back to you, and to anyone in your life who may be struggling.

We just released our newest blog post, “How to Access Low-Cost Counselling in Your Community.”

With counselling costs in our region averaging over $150 per hour, too many people feel they have nowhere to turn. But help should be within reach.

Our latest post walks through:

* How to find affordable mental health support in your community
* What low-cost and subsidized options look like
* How Step Forward makes counselling accessible for those who need it most

Read the blog:

https://www.stepforwardhealth.ca/blog/how-to-find-affordable-mental-health-support

On this Giving Tuesday, we’re committed to ensuring that no one is left without support because of financial strain.

Your generosity today makes counselling affordable, keeps people connected, and helps families heal.

💚 Give today: www.stepforwardhealth.ca/donate

Thank you for making mental health care accessible for everyone.

12/01/2025

Life can feel like a juggling act. Between work, school, relationships, and simply keeping yourself afloat, it’s easy to slip into a place where everything feels heavier than it should. For 1 in 4 Canadians, that weight becomes too much to carry alone.

When mental health care feels financially out of reach, people often push their needs aside—sometimes until it’s too late. That’s exactly why Step Forward exists: to remove the financial barrier and make healing accessible, compassionate, and stigma-free.

Tomorrow is Giving Tuesday, and we’re inviting you to help someone take their next step forward.

A gift of $67 provides one counselling session at half the typical cost, a lifeline for someone who is struggling and unsure where to turn. Your support makes it possible for people in crisis to receive help without having to choose between their mental health and their finances.

Mental health recovery is a lifelong journey. This Giving Tuesday, you can be the reason someone starts theirs with hope.

💚 Thank you for standing with us.

https://www.stepforwardhealth.ca/donate

11/26/2025

✨ Holiday Cards for a Cause ✨
For many people, the holiday season brings a mix of joy and heaviness. It can be a time of loneliness, financial stress, grief, or emotional overwhelm. When we come together as a community, we have the chance to extend hope, care, and connection to those who are struggling — and that’s exactly what your support makes possible.
By choosing our limited-edition Holiday Cards this year, you’re giving more than a beautiful card. You’re helping ensure that someone in our community can access the support they need through our accessible, no-cost, and low-cost mental-health programs. You’re offering a reminder that compassion matters and that no one should have to navigate difficult seasons alone. These cards feature two original designs by artist and Step Forward Health Society President, Meg Neufeld “Wreath of Hope” and “Winter’s Bright Hope.”
Each pack includes 4 cards (2 of each design) for $27 + GST, with 100% of proceeds directly supporting individuals and families accessing mental-health care.
Pick up your cards in person at Alongside You during business hours (10 am to 5 pm).
Spread warmth. Share hope. Give the gift of mental health this season. 💛

11/20/2025

We're so excited to announce an expansion to our Step Forward Program that offers subsidized counselling services to Delta and beyond. Thank you to Delta Optimist for helping us spread the word to the community.

We know that those most vulnerable are also often hit hardest by economic realities. Over the last year we've become aware that as significant as our subsidies are through this program, there are some that experience barriers. We've never said no to someone because of money, and our latest expansion is to continue this effort.

As of today, anyone on provincial Income Assistance (IA) or Person With Disabilities (PWD) benefits in BC can access counselling for $20/hr through interns completing their Masters or Psy.D program through our service provider, Alongside You here in Ladner. Online services will help us reach those outside the community and across BC, because we know accessing counselling in remote communities is even more difficult.

We hope this further reduces barriers to those needing counselling supports, and we're so grateful to our donors and supporters who make these programs possible.

Please visit the Delta Optimist website to read more about this exciting news!

11/11/2025

🇨🇦 Remembrance Day
Today we pause to remember and honour those who have served—past and present—who have sacrificed for peace, freedom, and community. Their courage reminds us of the cost of conflict, and the importance of empathy, compassion, and care in building a better world.
At Step Forward Health Society, we believe remembrance means more than looking back—it means caring for those who continue to live with the visible and invisible impacts of service. Mental health is a vital part of healing and of sustaining peace in our communities.
As we reflect today, may we honour their legacy not only in words, but in action—by fostering kindness, understanding, and access to support for all.
🕊️ May we remember with gratitude. May we live with peace. May we step forward together.

10/31/2025

Our heartfelt thanks to the organizers and participants of the 2nd Annual Robbie Swenson Memorial Golf Tournament. What an incredible display of community spirit in honour of someone lost far too soon.

We are deeply grateful to have been invited to take part in this special event, and to everyone who chose to honour Robbie’s memory by supporting our cause. Through your generosity, over $7,000 was raised to fund our mental health programs for individuals facing financial barriers to care.

This community truly is one of a kind. Your compassion and commitment ensure that no one is denied the help they need because of cost—and that together, we can continue to make mental health support accessible to all.

From all of us at Step Forward Health Society, thank you for standing with us and for keeping hope alive in our community.

10/29/2025

What a great night! Congrats to all the LBA member finalists.

10/27/2025

A heartfelt thank you to Clinician Fiona Scott (she/they) and doctoral intern Kole Lawrence (he/him) from for representing the ’s 2SLGBTQIA+ Youth Mental Health Group at the Youth Mental Health Event hosted at the Vancouver Public Library this Friday. 🌈
This free, inclusive program provides a welcoming space for q***r and trans teens to connect, learn, and find support — fostering belonging and community through open conversations about mental health and identity. 💬
We’re grateful to the event organizers and everyone who took the time to stop by and engage. It was inspiring to hear youth share what matters most to them and to witness such passion for creating supportive, affirming spaces. 💞
Learn more about the program here: 2slgbtqia-youth@stepforwardhealth.ca and group details here: https://alongsideyou.ca/2SLGBTQIA-youth.

10/25/2025

We are so humbled to be included as finalists in 74th Business of Excellence Awards Charitable/Non-Profit Award amongst two amazing community groups and ! Congratulations to the winners , you do amazing work! Our mission has always been to make mental healthcare more accessible and we couldn’t have done this without our incredible partners, donors, volunteer and supporters. Our community of Delta is like no other. Thank you for helping us keep moving our community forward, one step at a time.

Step Forward Health Society

12/11/2025

12/04/2025

12/03/2025

12/02/2025

12/01/2025

11/26/2025

11/20/2025

11/11/2025

10/31/2025

10/29/2025

10/27/2025

10/25/2025

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