Centre Willow

Centre Willow Centre de bien-etre / Wellness Centre

12/15/2025

No better gift than a Willow gift certificate 🎁

Our gift certificates can be used for any class, service, or package.
Bring someone you love with you and feel good together.

12/12/2025

Just because you may not be able to do a headstand (yet) doesn’t mean it’s not yoga.
Yoga is calm. Yoga is strength. Yoga is whatever your body can do today.

At Willow, we offer classes and variations for all levels so you can grow at your own pace. Book now at the link in bio🤍

12/05/2025

🎄 HOLIDAY RESET GIVEAWAY 🎄

The holidays can be a lot on the nervous system, so we’re gifting one lucky person a month to breathe, move, and feel grounded.

Enter to win 1 Month of FREE Group Classes at Centre Willow. The perfect way to reset now and start the new year feeling your best self.

How to enter:
1. Follow
2. Tag 2 friends in the comments (each tag = 1 entry, unlimited!)
3. Share this post to your story for 10 bonus entries

Giveaway ends December 9 at 11:59pm ET.

Winner will be selected at random and announced via DM on December 10.

12/02/2025

Pilates builds character, don’t let anyone tell you otherwise✨

11/29/2025

A small pause in your day, a big reset for your nervous system🧘‍♀️

These are the sounds of Willow. Movement, breath, presence, community.

🕊️Our biggest deal of the year ends December 30.
Save up to 20% on classes and services.
Discount applies at checkout on Mindbody (link in bio).

✨ Willow’s Holiday Party!! Come join us for a holiday celebration - mingle among your favourite instructors, practitione...
11/25/2025

✨ Willow’s Holiday Party!!
Come join us for a holiday celebration - mingle among your favourite instructors, practitioners, and friends!

• Free entry for all
• Door prizes
• Refreshments
• Holiday cheer!

Saturday, December 6th
Starting at 6pm
Free entry, welcome to all!

🎄Celebrate with us as we celebrate you!

11/24/2025

Not sure what happens during an osteo session?

Matt starts with a quick assessment, moves into hands-on treatment to release tension and correct imbalances, and finishes with simple posture + breathing exercises you can do at home.

It’s a full reset for anyone who sits, trains, or just feels out of alignment.

Book your osteo tune-up at the link in bio 🤲

11/22/2025

Give the people you love what they rarely give themselves, time to feel good 🎁

From reformer and yoga to massage, osteo, reiki and more, Willow gift certificates support real rest, real healing, real wellness.

The gift of wellness lasts longer than anything wrapped.

̇lateslovers

Coming soooooonnnn….Up to 20% Off classes, events and services!Stay tuned!
11/21/2025

Coming soooooonnnn….
Up to 20% Off classes, events and services!
Stay tuned!

11/21/2025

Stress shows up in the body first.

These gentle yoga postures with Chantal are perfect for releasing tension with just a mat and bolster. Find your breath, settle in, and let your mind slow down.

Book your next yoga class at the link in bio🪷

Address

185 Dorval Avenue #304
Dorval, QC
H9S5J9

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