https://www.scheerluckyoga.com/

Scheer Luck Yoga, Downtown St. Catharines, ON (2025)

09/10/2025

Good evening, Besties 🌌✨

Thank you for joining 💫💫💫

Let this evening be light. Call a friend just to laugh. Watch something that makes you smile. Let joy be easy tonight, & all you need

Thanks again for joining in this week, I hope you enjoy your medicine & messages from the Universe

See you all next Wednesday, same time, same heart

🤍

Cards

1. Take a Break

A life’s work, not a season. Get off the treadmill

It’s OK to take a break and enjoy your creations. To take a moment from your busy schedule. To get off the treadmill of life. To appreciate and acknowledge all that you have created, achieved, released, or experienced before rushing on to the next thing. To be in the moment and enjoy where you are. To take a breath and regather your mind, body, and spirit. To recalibrate, appreciate, and celebrate. To decide on what you really want to experience next. If you take a moment you are not going to miss out.

Perhaps you have just completed a big project, manifested something significant in your life, released an old way of being, or just been burning the candle at both ends. Now is the time to take some time out before rushing on to the next thing. You did it! Enjoy yourself and recalibrate. Go on vacation, book a massage, take long walks in nature, go away for a rejuvenating weekend to recharge and replenish.

2. Pillar of Light

Your vibration is rising. You are the oracle.

You are heaven and Earth in perfect expression. A conduit for the light of the heavens to the Earth. You are the rainbow bridge.

Take time to meditate. Imagine yourself as a pillar of light connecting the light of the heavens above with the Earth. As the light shines through each of your chakras, you activate the rainbow bridge that many ancient scriptures speak about. Raising your vibration and the vibration of the planet. Linking the higher realms of the cosmos, guides, angels, and spirit with the ancient wisdom keepers and beings of planet Earth. They dance together through you. They sing together through you. Without your body, voice, and creations neither can be expressed. For too long, we’ve been taught that God is outside of us, giving away our power to angels and spirit guides. But without you they do not have a voice.

You are the oracle. Do not look for guidance outside, for you hold all of the wisdom of the entire Universe in the portal of your heart. In every cell of your body. Do not see the angels and guides as above you, for without you they have no way of communicating. You are the oracle. You are the rainbow bridge. You are the pillar of light.

3. Align your Life

What is no longer in alignment with who you truly are?

What in your life is no longer in alignment with who you truly are? We are cyclic beings, in a constant state of change, of evolution, of growth. Change is one of the only certainties of life. When you resist your cyclic nature, you resist life and feel stuck.

Many of us have learned to be who the world wants us to be. But there comes a time when it is harder to hold onto this façade than it is to embrace who we truly are. To surrender to how we have changed and align life to that way of being.

If you pulled this card, you are being called to let go of who you once were or the things that you once defined yourself by – the job, the relationship, and the mask you wore, and to embrace who you truly are now. To courageously step into the person that you came here to be in full authenticity. To embrace your weirdness and your uniqueness.

Perhaps you have outgrown some relationships or circumstances, and it is time to reassess and bring all the parts of your life into alignment so that they are congruent with who you truly are today.

Crystals

Top Stone - Lepidolite Rings

✨ The Quiet Strength of Lepidolite ✨

Lepidolite isn’t your flashy, show-off kind of crystal. It’s the friend who sits with you in silence when your world is loud. Rich in lithium, the same mineral used in some anxiety medications, Lepidolite is quite literally wired to calm overstimulated minds

What makes it most fascinating isn’t just its soothing energy, but how it teaches us emotional self-regulation. It doesn’t fix you. It reminds you that peace doesn't have to be earned, something you can return to, not chase

Use it during times of transition. Hold it when you're spiraling in thought. Keep it nearby when grief is a quiet companion. This isn't just a good vibes only stone, Lepidolite holds space for the hard stuff, too

✨ A gentle powerhouse for nervous systems
✨ A grounding mirror for emotional resilience
✨ A reminder that healing doesn’t have to shout

Bottom Stone - Clear Quartz Rings

✨The Pure Potential of Clear Quartz ✨

Clear Quartz isn’t about quiet comfort, it’s about possibility. This stone is like a blank canvas, ready to hold your intention, magnify your focus, and sharpen your energy.

What makes Clear Quartz more fascinating is its ability to amplify, not just energy around it, but our own. It’s a stone that encourages you to own your power, to bring your ideas and goals into full focus

Use Clear Quartz when you want to set clear intentions, push through mental fog, or spark creativity. Keep it close when you need a boost of confidence or a clearer sense of direction

✨ A vibrant amplifier for your inner power
✨ A crystal that encourages active creation
✨ A partner for clarity, focus, and growth

09/10/2025

Good morning, Besties ✨

Welcome back to 💖

Take a moment to ask: what do I need to hear today? What part of me wants to be seen?

When you're ready, choose the card and crystal that resonates with your energy today

Enjoy your day & then circle back after 6 pm for your medicine & message from the Universe

09/03/2025

Good evening, Besties 🌌✨

Thank you for joining 💫💫💫

Tonight’s invitation is simple:make space for stillness

Let this evening be soft. Light a candle. Take a warm shower or bath. Wrap yourself in something cozy. Write a few lines in a notebook, just for you.

Let whatever you choose remind you that you deserve care, even in small ways

No pressure. No performance. Just a little peace ✨

See you all next Wednesday, same time, same heart

🤍

Cards

1. Sisterhood of the Rose

Beauty and Devotion. Priestess. Mystic. Teacher.

The Sisterhood of the Rose is a lineage of priestesses and mystics who devoted their lives to serving humanity and seeding light consciousness all over the Earth. A cross-section of ancient lineages, it is the path of devotion and beauty.

Walking this path means being devoted to seeing and creating beauty wherever you go. The rose symbolizes the heart and the sacred geometry of all life. You are being called to notice the beauty around you, particularly in nature, and hear the whispers of Mother Earth.

You are being called to spend more time in nature, as all the ancient secrets live there. Mother Earth is constantly whispering. Spend time admiring Her creations and you will be rewarded with insight and grace.

You are being called to take a little more time to both notice the beauty that exists all around you and contribute to the beauty of the world in your own way too. This could be through your own creations or in the little things like how you dress to picking flowers for your home. Every time you devote your time to creating beauty, you harmonize the planet a little more and the shift in vibration can be felt.

2. Council of Light

Divine orchestration. Helpers in the subtle realms.

The Council of Light is a team of benevolent beings who are here to assist the raising of consciousness of the planet. They are here to help you achieve your soul mission, and are guiding you every step of the way. However, because we live in a world where freewill reigns, they cannot help you without your permission. If you would like their assistance, it is time to ask them.

They can help with all kinds of requests – nothing is too big or too small. Think of them as your personal team of helpers in the spirit realm. They are willing and ready to step in and get to work; what would you like help with? What tasks would you like to delegate to them?

The Council of Light is a team of ascended masters, light beings, angels, and guides devoted to the rising of Earth and all humanity. If you are a Lightworker, it is from them that you receive your personal mission. Like a spirit world United Nations, they want to thank you so much for doing this work and devoting your life to uplifting the planet.

Pray to them for clarity and guidance regarding your personal mission. Put in your requests and let them get to work.

3. Lemuria

Creating heaven on Earth. It’s happening

Lemuria or Mu is one of the Earth’s lost lands, where heaven really was a place on Earth. A time before we were kicked out of the Garden of Eden. In Lemuria, life worked in harmony, all beings were seen as equal and we were deeply reverent to Mother Earth. We knew that a mosquito was no worse than us and the sun no better.

Perhaps you too believe that heaven really can be a place on Earth. Perhaps you are part of the transition team who at soul level are devoted to creating this kind of harmony on the planet now. Thank you for wanting to do this work.

It’s easy to get overwhelmed by the state of affairs on the planet right now, but you are being encouraged to keep holding the clear vision of the future; it is closer than you think.

You may be guided to hold the frequency of Lemuria in your own community, family, workplace, or within yourself. Know that it is possible, and while at times it may feel like you are alone, you truly are not. There are hundreds of thousands who hold the codes of this ancient lost land and even Lemuria crystals that hold the codes of remembering that are beginning to rise all over the planet.

Keep doing what you are doing and remember: The only way to heal the world around us is to first heal ourselves.

Crystals

Top Stone - Obsidian Pen 🖤

Obsidian Healing Energy: Grounding, Protecting, Transforming

Obsidian is a stone of deep healing and ancient energy. Born from volcanic fire and cooled into glass, it holds the raw, untamed power of the Earth. This stone works like a mirror, reflecting your inner truths and gently guiding you through emotional release and transformation

Obsidian is known for its ability to draw out negativity, old wounds, and energetic blockages that may be buried beneath the surface. It helps you face what needs to be healed, not by force, but with strength, clarity, and grounded presence

It’s deeply connected to the root chakra, offering a solid foundation when life feels unstable. It protects your energy, clears your aura, and brings a sense of safety and stability in times of change or emotional overwhelm

Bottom Stone - Citrine Pen 💛

Citrine Healing Energy: Uplifting, Empowering, Abundant

Citrine is a stone of radiant energy and boundless joy. Often called the "Light Maker", it carries the warmth of the sun, bright, energizing, and endlessly positive. This crystal is a powerful cleanser of negative energy, lifting heavy emotions and making space for light, clarity, and confidence

Citrine works directly with your solar plexus chakra, empowering your sense of self, boosting motivation, and enhancing personal power. It encourages emotional healing by releasing self-doubt, fear, and destructive patterns, replacing them with optimism, courage, and a renewed zest for life

Often associated with abundance and manifestation, Citrine is a magnet for prosperity, not just financially, but in spirit. It reminds you that joy is your birthright, and success begins when you align with your inner light

09/03/2025

Good morning, Besties ✨

Welcome back to 💖

As you step into this new month, take a quiet moment to notice what’s stirring within you. What’s unclear, what’s calling for attention?

When you're ready, choose the card and crystal that feel aligned with where you are today

Enjoy your day & then circle back after 6 pm for your medicine & message from the Universe 🌙✨️

08/28/2025

Good evening, Besties 🌌✨

Thank you for joining 💫💫💫

For tonight, do one small thing that brings you joy

Put on music that lifts your spirit. Sit outside with a good book or someone who feels like home. Move your body, share a laugh, savour your favourite snack or a cozy drink

Let this evening hold a moment that feels light, simple, and yours. ✨
Thanks again for joining in this week, I hope you enjoy your medicine & messages from the Universe

See you all next Wednesday, same time, same heart 🤍

Cards

1. Boundaries

Where do you need to establish better boundaries?

You are being called to create clearer boundaries in your life. This could be with your friends, family, or work. Saying YES when you really mean NO leads to resentment, which is the biggest energy drain ever. At first it might only be a little bit and not feel like a big deal, but before you know it, your energy field becomes porous and you are left feeling depleted, resentful, or taken advantage of.

Saying NO and having clear boundaries is actually a spiritual act. The most giving, loving, compassionate people are those with the clearest boundaries. For when they say YES, they are able to give unconditionally.

When your boundaries are clear, others know where they stand and you are able to give freely. If you are not clear where your boundaries lie, this causes confusion, resentment, and energetic cords to be planted.

If you are saying YES when you really mean NO, you are likely needing something yourself. Ask yourself, what part of me NEEDS something from them? It could be a need for approval, a fear of being seen a certain way or a fear of loss.

The best way to gauge your boundaries is to check in with your belly. Your belly is the second brain. It has an intelligence known as your ‘gut feelings.’ Tune in to this space when deciding what is OK for you. How does it feel? What is it trying to communicate with you?

2. Birthing a New Age

Birthing new creations. Dreaming a new world into being.

Often our path is exactly the one that we don’t feel prepared to walk. Walk it anyway. Often what is rising feels far bigger than we could possibly hold. Be a container for it anyway. Often our creations seem to have a wild, uncontrollable consciousness of their own. Birth them anyway. Often what is ours to do is the very thing that most intimidates us. Be courageous and do it anyway. We are birthing a new age.

Right now, we’re in a transition period between ages. In the process of allowing the old cycle to fall away and the new to rise. Like driving in the fog and trusting the road will appear ahead, we need to release old identities and ways that no longer serve us, using our intuition as a compass.

You are part of a group of souls who have been incarnating at significant periods of history preparing for this exact time. Dreaming a new world into being: Magdalene sisters, daughters of Isis, Essenes, priestesses, witches, mystics, healers, seers, artists, midwives, visionaries, guardians of the Earth, and storytellers from times past.

It is time to give permission and space for what is beckoning within to be born. We are dreaming a new world into being.

3. The Great Gathering

It’s all coming together. Intuitive hits. Soul tribe.

You are being called to let your intuition move you physically. You are connected to a group of souls who are weaving a web around the planet, and as you travel and share your creations something is rethreaded. This card is an acknowledgment that you are either being called to connect with others who are like you at a soul level or that you already are. You are being called to gather groups of people, either by leading them or becoming part of a group that can support you and your soul’s personal mission.

You are part of a group of souls who agreed to be here at this time in history to heal yourself, your ancestral line, and the planet. To raise consciousness so that we can continue to call this magnificent place home for eras to come. One of many consciously choosing to devote your life to something greater than yourself.

It’s time to call in your tribe by sharing your soul’s voice and letting yourself be seen. When you share what is real and true to you, and you share the medicine that you most need, those who are like you will gather around you. You are your tribe; they are just like you. And just as you are longing and searching for you too.

Crystals

Top Stone - Howlite 🤍

lThe Stone of Honest Reflection (Not Just Relaxation)

Howlite is often labeled a “calming stone,” but that barely scratches the surface of its real power. It doesn't just soothe your nervous system, it teaches you how to listen to it.

This white, veined mineral works deeply with the crown and third eye chakras, not to push you out of your body or into escapism, but to anchor self-awareness through your body’s signals. Think of it as a tool for emotional translation: turning vague anxiety into language, reactivity into insight, and unconscious habits into conscious choice.

🧠 Mentally, howlite helps quiet repetitive thoughts, not by suppressing them, but by slowing them down so you can actually understand the message underneath.

🫀 Emotionally, it supports boundary-setting with yourself. It’s for the moments when you feel overwhelmed but can’t articulate why, when you need to pause before you react, or journal before you spiral.

💭 Spiritually, it enhances dream recall, meditation, and inner work, but only if you’re willing to get honest with yourself. This is a stone for deep pattern-breaking, not feel-good escapism.

Bottom Stone - Tigers Eye 🐅

The Stone of Grounded Willpower

Often praised for boosting “confidence,” Tiger’s Eye is doing something much more specific: it aligns your inner drive with your physical action. It's not just about bravery, it’s about disciplined movement toward what matters.

This golden-banded quartz isn’t a hype-stone, it doesn’t inflate your ego or push you into action for the sake of productivity. Instead, Tiger’s Eye supports balanced decision-making by helping you hold focus while staying rooted in your body.

🔥 Energetically, it’s a stabilizer between the solar plexus, sacral, and root chakras. It activates willpower (solar), creative drive (sacral), and grounded ex*****on (root), making it one of the few crystals that bridges desire with discipline.

🧠 Mentally, Tiger’s Eye sharpens perception and filters emotional overwhelm, especially in high-stakes or high-pressure environments. If you overthink or second-guess, this stone teaches how to trust your instincts without being impulsive.

🧭 Spiritually, it’s protective, not just in a warding-off-negativity sense, but in helping you protect your energy investment. What are you giving time and attention to? What’s draining your power? Tiger’s Eye helps clarify where to place your effort.

08/27/2025

Good morning, Besties ✨

Welcome back to 💖

Take a breath & check-in with yourself

What’s sitting on your heart today? What are you holding that could use some clarity?

When you’re ready, choose the card & crystal that resonate with your heart right now

Enjoy your day and circle back after 6 pm for your medicine & message from the Universe 🌙✨️

08/26/2025

Hi friends, 🌻

As we move into September, I’m opening up a few limited spots for those feeling called to return to themselves, not just to cope, but to deeply transform

My brand of support is something rare: a truly integrative approach to therapy that interweaves together the clinical, the somatic, the energetic, & the intuitive. This isn't cookie-cutter therapy, it's a path for those ready to go deeper and find a way back to themselves again

As a registered MSW & trauma-focused therapist, my work blends:

🔹 EMDR, IFS, DBT, CBT, EFT
🔹 Somatic + Psychedelic-Assisted Therapy
🔹 Direct Neurofeedback
🔹 Reiki Master + Yoga Principles
🔹 Clairvoyant and intuitive insight grounded in evidence-based frameworks

This approach is for folks who’ve maybe already started their healing journey & are ready to go deeper. It’s usually not surface level work. It's for those who've done some healing & are feeling more ready to face some of the hard stuff: complex trauma, inner critics, survival patterns, ancestral wounds, & the parts of you still waiting to finally be heard

My work is client-centered, trauma-informed, & energy-aware. It's clinical, spiritual, & deeply intuitive & it's unlike anything else available in this region (or honestly, anywhere else)

💫 If you’re feeling ready for the next layer, to invest in yourself in a different way that’s expansive, honest, & transformative; I’d be honoured to walk with you.

Sliding scale available for a few spots.

Message me if this resonates with you

📧 Christina.scheer@nominahealth.ca
📞 289-438-1006
🌐 www.nominahealth.ca
📍

08/21/2025

Good evening, Besties 🌌✨

Thank you for joining 💫💫💫

Sorry friends - my scheduled post wasn't shared as intended!!

For tonight, my invitation to you is the same as last week - do something tonight that makes you happy - listen to your favourite music, sit outside with a book or your bestie, sing, dance, enjoy your favie snackie and mocktail with a friend or famzy

Thanks again for joining in this week, I hope you enjoy your medicine & messages from the Universe

See you all next Wednesday, same time, same heart

🤍

Cards

1. The Fertile Void

Inner winter. Rest. Patience. Potency. Secret beginnings.

This is a very auspicious card. It holds the potent golden seeds of a new beginning and the aftermath of an end. We’re called to have patience and enter a state of deep rest, repair, regeneration, and acceptance. To let a part of our lives, or even who we once were, metaphorically die in order to seed, sprout, bud, and bloom again.

There’s often a letting go, a grief or mourning involved. A death of self or what once was. The ending of things that were once important. Relationships, jobs, identities, ways of being. The fertile void asks that we honor endings to begin again. It’s a crucial part of growth and new isn’t possible without it.

In the card you can see the golden seed cradled in the dark, fertile womb of the soil. It’s easy to mistake this phase of growth as one where nothing much is happening. But beneath the surface of the winter soil, things have never been more active.

Winter is a phase of initiation, renewal, and rebirth. When we’re going through a period of inner winter, we experience this too. We metaphorically ‘go underground’ by coming to a standstill and allowing ourselves to recover and rest. We don’t realize it, but this is the most important part of our growth. And it takes faith and surrender to do it.

Trust the sureness of the soil. The new is being woven without you having to micromanage every move.

Trust the sureness of the soil. Be cradled by the great mystery. This is a very tender, powerful time.

2. The Return

A new story. You Decide. Alignment. It’s coming together.
You’ve waited patiently for this moment. You’ve likely been working on the inner for some time and now the outer is beginning to come into alignment. As changing beings, we’re in a never-ending growth cycle. This doesn’t mean that we’re constantly in bloom. No: this means that we’re constantly changing. This card is like the bloom; however, it’s more powerful than that. It heralds the coming and going of a whole new way of being. An entirely new story has been written. This card heralds a great shift in your life. This often takes time. Sometimes even lifetimes. Acknowledge how far you’ve come and how much you’ve grown. You’re a part of creating change – not only in your own life but in the world. Take a moment to take it in. You’re just one of many, but your being here matters. A petal in the rose of a new humanity. Part of the forever unfolding.

Things are aligning for you and around you. They’re convening and coming together. You’re in the right place at the right time. Your outer world matches your inner world. This card is delivering a message of harmony, coming together, and the embodiment of holding a clear vision for many years.

You’ve been doing the groundwork to get to this moment right here. Perhaps for months, years, or even lifetimes. Use this moment. You get to decide what happens next.

3. The Sacred Waters

Nourishment. Replenishment. Health. Rest. Self-care.

The sacred waters are the life-giving Mother of Us All. Her healing waters replenish us and give us Life. We’re made up of Her. Like the rose, we need Her waters to survive and thrive.

We must drop our roots deep to receive the nourishment we so deeply need. To appreciate, protect, and honor the very thing that we take for granted. The Mother of the Sacred Waters delivers the message to slow down and take care of yourself, particularly your body. To prioritize your well-being and live in a way that’s sustainable. She reminds us to replenish and nourish ourselves and take care of our health all the time, not just when we feel unbalanced.

You’re being called to nourish and replenish yourself before you become brittle and parched. The Mother of the Sacred Waters wants you to know that there’s nothing more important in your life than the care of your own sacred vessel of a body, and the Earth is an extension of that. She wants you to treat yourself with tender care. To cherish your body and Hers. To fill your well until it spills over, and once it does, to find a way to give back from this place of plenty. To give your body what it’s yearning for most before it turns into an urgent need.

Crystals

Top Stone - Amethyst

Amethyst isn’t just a crystal, it’s an emotional anchor and spiritual companion. Known throughout history as a stone of calm, clarity, and connection, Amethyst works deeply with the spirit to soothe inner chaos and offer emotional relief. When everything feels overwhelming, this stone gently helps you pause, breathe, and reconnect with your inner wisdom. It doesn’t fix your pain but walks beside you, making the path a little softer.

On a soul level, Amethyst opens space for deeper understanding and compassion. It helps you sit with your emotions without judgment, especially when you’re grieving, healing, or trying to let go of something heavy. By working with the higher mind, it supports emotional clarity while nurturing forgiveness, of self, of others, and of circumstances you can't change. It's a quiet invitation to trust the journey, even when the road feels unclear.

Spiritually, Amethyst invites a kind of surrender, not in weakness, but in grace. It’s a reminder that it’s safe to release control, to let the heart lead, and to listen when your intuition whispers. Whether you’re seeking spiritual protection, divine connection, or just a little more peace in the chaos, Amethyst meets you there, with gentleness, with depth, and with light.

Bottom Stone - Green Chalcedony

Green Chalcedony is a gentle, soothing stone that brings a quiet strength into your life. Its soft green color mirrors the calm of a forest or the stillness after rain, and holding it feels like reconnecting with something deeply natural. This stone carries a nurturing energy that calms the nervous system, eases emotional tension, and helps you breathe a little deeper. It’s especially comforting if you tend to overthink, feel overwhelmed, or need support during emotional transitions. There’s nothing loud or dramatic about Green Chalcedony, it works subtly, helping you find peace, balance, and presence.

Often seen as a heart-centered stone, Green Chalcedony supports emotional honesty and encourages you to speak with kindness and clarity. It softens reactive tendencies and helps you slow down, which can be especially valuable in conversations where understanding matters. For those who work with others, hold space for healing, or simply want to bring more harmony into relationships, this stone acts like a gentle reminder to stay grounded and open. It’s also believed to help soothe inner child wounds, promote forgiveness, and dissolve old patterns that no longer serve you.

On a spiritual level, Green Chalcedony is calming and introspective. It invites you to listen inwardly and connect with your deeper wisdom. Whether you use it in meditation or simply carry it with you throughout the day, its presence encourages quiet reflection, emotional renewal, and a sense of safety within your own energy. For anyone navigating change, healing from emotional pain, or simply craving a little more ease and softness in daily life, Green Chalcedony can be a deeply supportive companion.

08/20/2025

Good morning, Besties ✨

Welcome back to 💖

Taking today to say thank you to everyone who is here, every week. Near & far, those who engage and those that partake in silence - I see you & I’m grateful for you, every single one of you

Take a moment to consider something you’d like some guidance with and then pick a card + crystal that resonates with you & your energy.

Enjoy your day & then circle back after 6 pm for your medicine & message from the Universe 🌙✨️

08/13/2025

Good evening, Besties 🌌✨

Thank you for joining 💫💫💫

For tonight, my invitation to you is to do one thing you do one thing you enjoy - be that playing a game with family, enjoying the sunset, going to a movement class, calling a friend or spending time with the people you love - be the one that creates joy in your day

I hope you enjoy your medicine and messages from the Universe

Thank you all for joining me - I’ll see you next Wednesday, same time, same heart

🤍

Cards

1. The Rose Thread

Inner call. Soul-led. The mystic. Living courageously

This is the card of the mystic. The one who’s in touch with the depths of the inner world and the inner weavings of the world and beyond, way beyond. They’re dedicated to listening to the mysterious voice whispering within. To following their intuition and living in accordance with that. To living by being guided by the rose thread.

Following the rose thread means being dedicated to walking the way of the rose. To being in service to humanity and dedicated to writing a new story. It requires courage and faith and the willingness to pave a new path.

The rose has been a symbol of the mysteries for thousands of years. The rose thread is the invisible path that the mystic follows. It takes courage to trust it, for the path is different for every single person. This is why it requires courage to trust the inner call. And those who do so find great reward.

This card is a sign that you’re being called to follow this initiatory path, led by the thread deep within. You may find that you’re in a place of great change and are being called to have faith and gather up the courage to take the next step. This card is a sign of encouragement to keep taking the next step. It’s acknowledging the courage it takes to live a soul‐led life and honoring you for always taking the leap.

2. The Bud

Potential. Promise. It’s about to happen. Keep going

A bud is an embryonic swelling on the stem of the rose that has the potential to develop into a flower, leaf, or shoot. In temperate climates plants form resting buds that are resistant to the brutal frost.

The bud is the promise of what’s to come. It’s the physical manifestation of the seeds that we’ve been holding deep in the earth, nurturing and dreaming through the fertile void of winter. Now, we find ourselves in the inner season of spring, and the bud is beginning to realize what it was always destined to be. But it still requires tending in order to bloom one day soon.

This is a card of encouragement, potential, excitement, and hope. It invites you to keep facing your true north and show up for what you’re being called to create. Your effort has not gone unnoticed. Keep going – someday soon you’ll begin to see this beautiful creation in the world.

The bud is connected with spring, the time when the upward energy of Life is bursting on through. You may be seeing the first signs that things are beginning to come together. If you’ve been working on a project or have been dedicating yourself to ushering in some change in your life, you’re being called to keep going and trust that what you’ve been working toward is happening. Keep tending your garden and before long, the bud will begin to unfold and bloom.

3. The Waste Lands

Sustainability. Slow down. Tend to your garden.

There’s an anonymous 13th‐century French myth in the form of a poem called The Elucidation that tells the story of a king who abuses the land he’s supposed to be the guardian of. The king breaks the trust of the well maidens – the spirits who were guarding the wells of the land – and they flee. The waters run dry, the plants wilt, and the land, which was once rich and fertile, becomes barren, creating a wasteland.

This is the most powerful card in the deck. It’s a wake‐up call for us to stop the destructive behavior that’s resulting in us becoming brittle and unable to live in a sustainable way. The sacred feminine is abundant; She knows that the Earth can provide for what we need and that She doesn’t need to take more than She needs. She tends the Earth around Her and within Her. She’s the keeper of balance and the protector of all living things.

The rose has seen civilizations come and go. Empires rise and fall. In this card She’s delivering an urgent message to slow down and stop any way of being that’s not sustainable. To release anything that’s making us brittle. To tend our garden, our bodies, and the Earth around us.

Crystals

Top Stone - Green Fluorite

Known as the “Genius Stone,” Fluorite represents the highest state of mental achievement, boosting aptitude and discernment, absorbing new information, and helping one work through complex issues. Its energy stimulates the electrical charge of brain cells, drawing in more life force (prana) as it encourages both hemispheres to work harmoniously together in balance. Expanding consciousness advances the mind to greater mental, spiritual, and psychic awareness. It stirs creativity and provides a limitless range of avenues for exploration. Fluorite forms in many color varieties, and while each manifests its abilities in different ways, all serve the mental body, brain, and energetic levels of being.

Fluorite clusters are particularly conducive to working with modern technologies. Their frequency harmonizes with computers and electronics and draws off environmental stress and negative energies from electromagnetic fields. Their presence in work areas, labs, or places of study helps the mind stay focused, organized, and clear. They are remarkable talismans for analysts, accountants, scientists, engineers, researchers, processors, programmers, and designers. They benefit anyone who works under pressure or lives life at a fast pace to keep the mind calm and productive.

Fluorite gives form and structure to energies, ideas, and concepts, stirs creativity, and opens the mind to new possibilities. As “dream crystals,” Fluorite protects the mind and is marvelous for freeing the spirit at night to explore, travel and expand without fear or disturbance. Place one under the pillow to heal night terrors and sleep paralysis and to prevent unwanted out-of-body trips.

Bottom Stone - Clear Quartz

Known as the “Master Stone”, Clear Quartz is excellent for amplifying the energies of other stones or to enhance groups of stones, and is ideal for gridding. It is the perfect base material for wands, staffs, templates, etc., and clear crystal spheres have long been used for crystal gazing.

For ongoing personal energy, carry Clear Quartz as a tumblestone or touch as needed for an instant lift. Add Quartz crystals to bath water, or make an elixir to drink or splash on pulse points by soaking Clear Quartz crystals in water from first light to midday. In the workplace, use as a filter against negativity and to transform critical words. Crystals are professional support stones for artists, stylists, doctors and healers, inventors, musicians, and those who work in media

Clear Quartz produces a force field of healing negative ions while clearing the surroundings of positive ions, protecting the aura. It dispels static electricity, and cancels out the harmful effects of radiation and radioactivity.

Clear Quartz brings strength and clarity to the intellect, aiding concentration and memory retention, and filtering out distractions. Its hypnotic quality is conducive to sleep, helping one to understand the messages and lessons conveyed during the dream state. It is also a respected stone for death, included in many cultures in funeral rites and placed in tombs, urns, and sepulchres.

As an energy saver, Clear Quartz attached to the fuel line in a car is reputed to reduce fuel consumption

Scheer Luck Yoga

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