Scheer Luck Yoga

Scheer Luck Yoga Clinical Therapist
11 Bond Street
St. Catharines, ON

Niagara Region’s First Clinical Provider of Holistic Mental Health Services

MSW | EMDR | DNF | Trauma Therapist | Clinical Social Worker | Reiki Master Teacher | Clinical Yoga Teacher

I can't explain how happy I feel to have a space that's all our own ✨️For a while now, I was in an office that wasn't ve...
12/13/2025

I can't explain how happy I feel to have a space that's all our own ✨️

For a while now, I was in an office that wasn't very conducive to my yoga breaks & daily mini-movement practices. It's definitely something I've missed a lot and reflecting now; it's probably impacted me more than I realized

Now that we have our own space, we're free to do whatever we want. And that includes movement breaks, yoga practice, and all the headstands I want or need

For this week, my practice consisted of sitting down and breathing, mixed with a couple seated sunsals and a twist

I'm considering this my new year and my intention is to practice more movement and get onto my yoga mat more regularly again

ps - sitting and breathing is a good practice and an ok place to (re)start

Finding gratitude again 🤍

Good evening, Besties 🌌✨Thank you for joining   💫💫💫Tonight's invitation: get cozy & do something you enjoy - play some g...
12/10/2025

Good evening, Besties 🌌✨

Thank you for joining 💫💫💫

Tonight's invitation: get cozy & do something you enjoy - play some games, call a friend, watch your favourite movie & have a cup of tea 💝

Whatever it is that helps make you feel better

See you all next Wednesday, same time, same heart 🤍

Cards

1. The Great Gathering

It’s all coming together. Intuitive hits. Soul tribe.

You are being called to let your intuition move you physically. You are connected to a group of souls who are weaving a web around the planet, and as you travel and share your creations something is rethreaded. This card is an acknowledgment that you are either being called to connect with others who are like you at a soul level or that you already are. You are being called to gather groups of people, either by leading them or becoming part of a group that can support you and your soul’s personal mission.

You are part of a group of souls who agreed to be here at this time in history to heal yourself, your ancestral line, and the planet. To raise consciousness so that we can continue to call this magnificent place home for eras to come. One of many consciously choosing to devote your life to something greater than yourself.

It’s time to call in your tribe by sharing your soul’s voice and letting yourself be seen. When you share what is real and true to you, and you share the medicine that you most need, those who are like you will gather around you. You are your tribe; they are just like you. And just as you are longing and searching for you too.

2. The Crumbling

What are you clinging on to?

There is a shift happening right now, where anything inauthentic can no longer survive. Relationships, jobs, social structures, anything built on shaky ground is destined to tumble down. It’s happening to bring you back home to who you truly are (both individually and to society as a whole), so you can live a life that is in alignment with who you truly are. When you’re in the thick of it, it can feel like a personal attack from the Universe. Have faith because the difficult times will be your defining moments. You will be reborn in the fire.

You are being called to surrender. To stop trying to hold it all together. To loosen your grip. To let the crumbling occur. It may be difficult at first but, in the end, the sooner you let go, the sooner the rebirthing will occur. What are you trying to hold together? What are you doing your best to avoid? How are you trying to pretend everything is OK?

You have what it takes to allow what is falling away to tumble and fall. Once the tower has crumbled, you will be able to rebuild your home on solid ground with mighty foundations and a view that is so magnificent that it will take your breath away each new morn. Kali the goddess of destruction and the Black Madonna are with you now. Lay it all on their altar. They can hold it all.

3. Sisterhood of the Rose

Beauty and Devotion. Priestess. Mystic. Teacher. .

The Sisterhood of the Rose is a lineage of priestesses and mystics who devoted their lives to serving humanity and seeding light consciousness all over the Earth. A cross-section of ancient lineages, it is the path of devotion and beauty.

Walking this path means being devoted to seeing and creating beauty wherever you go. The rose symbolizes the heart and the sacred geometry of all life. You are being called to notice the beauty around you, particularly in nature, and hear the whispers of Mother Earth.

You are being called to spend more time in nature, as all the ancient secrets live there. Mother Earth is constantly whispering. Spend time admiring Her creations and you will be rewarded with insight and grace.

You are being called to take a little more time to both notice the beauty that exists all around you and contribute to the beauty of the world in your own way too. This could be through your own creations or in the little things like how you dress to picking flowers for your home. Every time you devote your time to creating beauty, you harmonize the planet a little more and the shift in vibration can be felt.

Crystals

Top Stone - Amethyst Sphere

Amethyst isn’t just a beautiful stone - it’s like a natural reset button for your mind and spirit. Known for its calming vibes, this crystal helps to clear negative energy, reduce stress, and boost mental clarity

Amethyst is also believed to enhance intuition, making it a perfect companion for spiritual growth. Whether you meditate with it, wear it, or simply keep it nearby, amethyst helps you tap into a deeper sense of balance and peace

Let Amethysts soothing energy guide you through life’s twists and turns 💜✨

Bottom Stone - Lamiar Sphere

Larimar assists in identifying self-imposed limitations and self-sabotaging behavior, especially toward martyrdom, and encourages taking control of one’s life. It is particularly useful in admitting guilt, when guilty, and in bringing about a sense of peace in truthfulness.

Larimar is a powerful emotional cleanser and healer, especially for phobias, panic attacks, stress-related imbalances, and excessive anger or fear. It aids in breaking down the walls one has built around the heart for defense, and allows for emotional release and the clearing of deep emotional patterns. It helps one to reconnect to a previous, more natural state of playfulness and joyful childlike energy.

A highly effective stone of the Throat Chakra, Larimar assists in communicating emotions and boundaries in a way others can hear and accept. It teaches the respect, love and nurturing of oneself in order to have the resources to give these gifts to others. It is an excellent crystal for healers and caregivers.

Good morning, Besties ✨Welcome back to   💖Thanks for tuning in this week - how is everyone feeling?! ✨️Seasonally, it’s ...
12/10/2025

Good morning, Besties ✨

Welcome back to 💖

Thanks for tuning in this week - how is everyone feeling?! ✨️

Seasonally, it’s a difficult time of year, for different reasons, the sun keeps setting earlier and is getting colder - for me, it’s not my favourite mix

Don’t fret, besties - we’ve almost made it through the darkness and i saw a lovely reminder this week. It will be the winter solstice in no time - which means, longer days & more sunshine 💛

Before starting your day, take a moment to connect with a card and crystal you're feeling drawn to today & come back after 6 pm for your medicine & message from the Universe 🌙✨️

I have all these ideas in my mind that I have to show up in a certain way, be a certain kind of professional & be the mo...
12/09/2025

I have all these ideas in my mind that I have to show up in a certain way, be a certain kind of professional & be the most eloquent and sophisticated clinician and energy

It's kept me from showing up here at times, many times in fact

I took this selfie before a session this morning & was shocked at how much of a difference 10 days can make

I already look happier, healthier, & have more joy - you can sense it from a simple selfie

As I sit here and write this, i realize this message is two-fold today ✨️

An invitation, perhaps

1. Do the thing that you've always wanted to do, take the leap, bet on yourself, start the venture

2. Just be authentically you & show up just as you are. Don't allow the parts of you that keep you small to run the show - I know it's easier said then done but if this resonates with you, maybe then perhaps this message is for you, too!

I find i write these messages mostly to myself, but deeply feel that lots of other folks feel the exact same way i do and may need to hear this today, right now 🤍

Good evening, Besties 🌌✨Thank you for joining   💫💫💫Some weeks move fast, others feel like a slow climb. Either way, you’...
12/03/2025

Good evening, Besties 🌌✨

Thank you for joining 💫💫💫

Some weeks move fast, others feel like a slow climb. Either way, you’re still here, showing up in your own way & that's what is important

Perhaps tonight you don't need to put effort in, but just need a little space to just be. Maybe a safe place with no pressure and no need to fix anything

I’ll see you next Wednesday, same time, same heart 🤍

Cards

1. Rapture

Sensuality. Love. Devotion. Romance. Ecstasy. Pleasure

Flora is the ancient Roman Goddess of spring and flowers. In one myth she was struck by Cupid’s arrow and, overwhelmed by love and completely breathless in a moment of rapture, she called for Eros. However, the sound ‘ros’ came out of her mouth instead. So ‘rose’ became another word for Eros, and it also became the symbol for love, beauty, and passion.

Many patriarchal religions have placed a shameful cloak around sensuality, s*x, pleasure, ecstasy, rapture, and s*xuality. One of the most natural, pleasurable parts of life has become conditional and judged. The rose wants us to heal from this, and to remember that pleasure, sensuality, s*xual preference, and expression of desire can be some of the most sacred, miraculous things about being a human on Earth.

This card comes with a message about receiving and giving love and pleasure. Flora wants you to know that your sensuality, your passion, and your s*xuality (no matter how you identify) are sacred and holy. She wants you to connect with your sensual true nature. And to celebrate this in all people.

2. Trust the Seasons

Embracing change. Cycles of life. Transition. Growth.

Our disconnection from the Earth and Her seasons leads us to believe that we should be in full bloom all year round. That we should grow, grow, grow without leaving space to cut back. When we focus on the never‐ending bloom, we forget the importance of all of life’s phases.

The rose, like all of nature, teaches us this every day. She’s forever showing us how to embrace the ever-changing seasons in an ever-changing world.

We’re not meant to stay the same. Relationships aren’t meant to stay the same. Life isn’t meant to stay the same. Nothing on this planet is meant to stay the same. The seasons teach us that. Night and day teach us that. Time and age teach us that. Birth and death teach us that. We may return to a place, a person, but things won’t be exactly as they were, for everything and everyone is forever changing. Nothing is static.

The more we try to control things and keep them the same, the further away from the flow of Life and ourselves we get. Change can be scary for it means surrendering to the unknown of being in the in between. To being not who you were and not quite who you’ll become. It requires a trust in the transformation. In the death in order for the rebirth to occur. And a deep reverence for all the seasons of our life.

The more we resist change, the further away we are from who we’re becoming. When we embrace change, we embrace Life and nature and are forever becoming.

3. Sub Rosa

Hidden in plain sight. Mysteries. Learning and teaching.

The rose has been a symbol of secrecy for millennia. The ancient Romans wore rose garlands on special occasions and when these were hung above important meeting places, the conversations that took place beneath were considered sub rosa, or ‘under the rose.’ It was understood that things said ‘under the rose’ would be kept secret and not repeated. There’s also an image of the ancient Egyptian God Horus sitting with a rose and holding his finger to his lips, symbolizing silence about the deep mysteries.

The phrase sub rosa may have its origins in ancient Greece, where in 477 bc a secret negotiation took place in a building attached to the temple of Minerva (seen on this card). On the building’s roof was a rose garden, hence sub rosa. Another, otherworldly, theory of the phrase’s origin is linked to Eros, who is said to have bribed Harpocrates, the Greek God of silence and secrecy, with a rose to persuade him to remain silent on the affairs of the gods.

This card represents the great mysteries that are available for us to uncover and remember. Secrets that are waiting to be found, teachings that your soul might be ready to learn. Look beyond what your eyes can see and dig a little deeper. You’re here to uncover lost wisdom, ancient secrets, and deep mysteries. Are you being called to study the great mysteries, to live the great questions and step into your role as a teacher, guide, or mystic? Are you being called to question things and unearth the truths unknown?

Crystals

Top Stone - Green Fluorite 🌈

Green fluorite has such a gentle, calming energy that really helps when emotions feel tangled or overwhelming. It’s known for supporting heart healing and emotional renewal, making it a wonderful stone to turn to when you need a little extra kindness, for yourself and others.

What makes green fluorite special is how it helps clear away emotional clutter and brings a fresh sense of balance. It doesn’t rush the process but encourages you to move through feelings with patience and compassion. If you’re working through old wounds or stress, green fluorite can create a soft, steady space for healing and growth.

For anyone focused on emotional well-being, green fluorite is like a breath of fresh air—helping you reconnect with hope and calm even during tough times.

Bottom Stone - Rose Quartz 🌹

Rose quartz is often called the stone of unconditional love, but it’s so much more than that. It’s a gentle reminder to be kind to yourself, especially when life feels heavy or you’re carrying old emotional wounds.

What I appreciate most about rose quartz is how it supports healing from the inside out. It encourages compassion, not just toward others, but toward yourself. It’s perfect for those moments when you need to slow down, breathe, and reconnect with your own worth.

Emotionally, rose quartz helps soften the hard edges of hurt and invites a sense of calm and acceptance. It doesn’t rush healing or pretend pain isn’t there, but holds space for it with kindness and patience.

If rose quartz is part of your crystal collection, I’d love to hear how it’s helped you find moments of peace or self-love in your journey

Good morning, Besties ✨Welcome back to   💖Happy December, everyone! As the year winds down, I'm opening up my new practi...
12/03/2025

Good morning, Besties ✨

Welcome back to 💖

Happy December, everyone!

As the year winds down, I'm opening up my new practice & officially have the keys to my own office - it's such a mix of feelings but mostly I'm feeling excited, grateful, and so supported! + A splash of nervousness & sprinkle of unorganization, if I'm being honest!

This week's invitation: Take a moment to appreciate something simple that made you smile this week

For me - it's the natural lighting in our new offices!! ☀️☀️☀️

Small joys build bright days. 🌟

Pick a card + crystal that resonates with you & your energy & circle back after 6 pm for your medicine & message from the Universe

🌙✨️

✨ BIGGEST NEWS EVER ✨I’ve officially opened my own, private therapy practice and I’m so excited to finally share this wi...
12/03/2025

✨ BIGGEST NEWS EVER ✨

I’ve officially opened my own, private therapy practice and I’m so excited to finally share this with you all

We've officially got the keys and are opening ours doors as of next Monday, December 8th

Scheer Therapy and Wellness

New office. New name. New practice
Same team, same therapists, same theories

But now, a new vision and mission that truly align with who we are at our core

We're proudly offering Direct Neurofeedback, EMDR, IFS, and EFT tapping to support healing in the brain, nervous system, and body

Over the last 4+ years, I’ve been working intentionally, upgrading and developing my skills, knowledge, certifications, experience, and clinical intuition. I can finally say with confidence: we are a highly specialized trauma and neuro-based practice dedicated to helping nervous systems reset

This includes but not limited to clinical yoga, somatic work, justice-informed services, and experience supporting first responders

I can’t wait to share more about this new chapter with you

But for now, truly, a million thank-yous to everyone who has supported me on this wild ride. Thanks to my friends, family & bestie; I couldn't have gotten this far without your help - & to my colleagues, thank you

All this encouragement has meant everything

If you want to learn more, head to our new booking website below

https://scheertherapy.janeapp.com/

Here’s to the next chapter. 💛✨

Stay tuned to meet the team 🎉

Located

Good evening, Besties 🌌✨Thank you for joining   💫💫💫Tonight’s invitation: invite a slower evening in or plan for a relaxi...
11/26/2025

Good evening, Besties 🌌✨

Thank you for joining 💫💫💫

Tonight’s invitation: invite a slower evening in or plan for a relaxing evening this weekend 💝

See you all next Wednesday, same time, same heart 🤍

Cards

1. Plunge

Don’t hold back. It’s time. Go for it. Dive in

Don’t falter as you approach the water. Dive right on in. Headfirst. Don’t resist. You’ve been working for this for a long time. You’re ready. Go for it. The answer is YES!

This is a card of confirmation and clarity. It’s an invitation to take the plunge and say yes. If you’re someone who prefers to wait for permission or a timely invitation, you could consider this card’s message just that.

There are times for waiting, for restoring, and for repairing. This is not one of those times. It doesn’t necessarily mean that you feel completely prepared or fully confident. Those who dive in rarely do. But their attachment to resistance becomes less than their desire for the new. Maybe this is what’s been happening for you.

If you don’t feel ready, remember that so-called giant leaps are rarely that in reality. In most cases, there are hundreds if not thousands of baby steps taken day after day in the direction of a dream. Whatever it is that you most desire, the signs are pointing you in that direction. Now, take a deep breath and a great big run‑up, and take the plunge.

2. The Waterfall

Inner power. Unbridled confidence. Claiming your place

The waterfall is a place of power, incredible force, and activation. The previously calm, embracing waters of the running river gather momentum and then hurl themselves wholeheartedly toward their destiny. With wild abandon and great confidence, they leap into the unknown. Perhaps this explains why being near a waterfall is such an empowering experience – we feel the pounding energy of the waters deep within us.

This card is all about embracing the power within, stepping forth, and claiming your place. You’ve been working for this for a very long time. You’ve done the time.

How can you embrace this moment and take your position as a leader in your life?

The waterfall beckons you forth toward your empowerment. To consider what you’d do if you truly felt empowered. It encourages you to step more fully into your confidence. To receive the pounding thunder of the falling water as your encouragement and your applause.

3. The Well Maidens

Kindness. Respect. Reverence. Compassion.

Throughout history, there have been people who have tended to and protected our life‑giving wells. In the lands of what is today the United Kingdom and Europe, many of these sacred wells were named after Goddesses including Brigid, Danu, Solis, and Anu before they were absorbed by Christianity. If you sit at these wells, you may feel the wisdom of these ancient peoples echoing on in these waters, which remain protected.

The Elucidation is an old poem that tells of guardians who fulfilled this holy role across the land, a greedy king and his men violated the well maidens, the guardians of the kingdom’s wells, and took more than they needed. They ignored the sacred contract of respecting the well maidens and the waters of the sacred wells, and as a result, the kingdom became desolate and barren.

The well maidens are the keepers of harmony and balance. They respect the sacred waters, and as a result, they give plenty. They deliver a message about the importance of these qualities in the way we treat ourselves, others, and the nature that sustains and supports us. They remind us to slow down and offer kindness and respect to others, the Earth, and ourselves, each and every day.

Crystals

Top Stone -Breciated Jasper

Brecciated Jasper is a dynamic stone that unites courage and strength with love and gentleness. Its energy is like that of a beloved father, protective and nurturing towards his children. It can help us feel safe and secure enough in our physical selves so that we dare to more fully explore our spiritual selves. Brecciated Jasper, like other Red Jaspers, can be used to activate the Kundalini energy, which in turn can spark a powerful spiritual experience.

Brecciated Jasper offers support during stressful periods and reminds us to help each other. It inspires us to be courageous and have the will power to achieve our goals. It reminds us that our energy is a creative force, one which can and should be joyful.

Brecciated Jasper encourages us to be honest and to live honorably. By inspiring us to be brave, it helps us to take action to not only deal with unpleasant tasks and but to make our dreams a reality. Brecciated Jasper stimulates creativity and is a wonderful stone for artists who want to make their passion a career.

Bottom Stone - Agate

Discover the Powerful Energy of Agate!

Agate is a grounding and protective stone that brings stability and harmony into your life. With its beautiful variety of colors and patterns, it’s not only visually stunning but also deeply healing. This gemstone is known for its ability to soothe and balance the mind, body, and spirit.

Healing Benefits:
Provides Emotional Support & Calm
Balances Energy & Promotes Harmony
Boosts Confidence & Strength
Enhances Mental Clarity & Focus
Encourages Positive Transformation

Whether you're seeking peace in your life or clarity on your path, Agate is here to support you every step of the way.

Good morning, Besties ✨Welcome back to   💖Welcome to the final week of November - I have some really exciting news to sh...
11/26/2025

Good morning, Besties ✨

Welcome back to 💖

Welcome to the final week of November - I have some really exciting news to share next week!

Pick a card and crystal you're feeling drawn too & then start thinking about celebrating you this season!

Enjoy your day & then circle back after 6 pm for your medicine & message from the Universe 🌙✨️

Good evening, Besties 🌌✨Thank you for joining   💫💫💫Tonight’s invitation: check-in with yourself and give yourself whatev...
11/19/2025

Good evening, Besties 🌌✨

Thank you for joining 💫💫💫

Tonight’s invitation: check-in with yourself and give yourself whatever it is you need - let's call this the season of remembering to take care of ourselves, as much as we do for others! ! 💝

See you all next Wednesday, same time, same heart

🤍

Cards

1. Into the Unknown

Underworld. Depth. Courage. Facing your fears.
Earth is a water planet. Seen from space, it appears blue. Water makes up 71 percent of Earth’s surface, yet we’ve explored less than 20 percent of its ocean floor. There are creatures of the deep that have captivated humans for millennia. It’s no wonder, too, that water has been used as a symbol for our inner, emotional world. There’s always so much for us to discover and uncover within.

Are you being called to face your fears and explore the unknown? To challenge what you thought was possible? This is a card of courage, initiation, and depth. Perhaps you’re being called to make a significant change in your life that you feel scared about. Or maybe what you’re experiencing is more internal than that.

Maybe Life is calling you to venture into the shadowy depths of your own inner journey. To face things that others may be afraid to face. To heal what might feel difficult to heal. To surrender to a metaphorical depth in order to reemerge anew.

In the ancient Sumerian story about the Goddess Inanna’s journey to the underworld to meet her sister, she leaves the comfort of heaven and Earth to descend into the unknown depths. Here she encounters many trials and initiations until she returns, completely changed by her experiences. This story tells us that sometimes, to be born anew, we must face our fears and find the courage to venture into the unknown.

2. The Well Maidens

Kindness. Respect. Reverence. Compassion.

Throughout history, there have been people who have tended to and protected our life‑giving wells. In the lands of what is today the United Kingdom and Europe, many of these sacred wells were named after Goddesses including Brigid, Danu, Solis, and Anu before they were absorbed by Christianity. If you sit at these wells, you may feel the wisdom of these ancient peoples echoing on in these waters, which remain protected.

The Elucidation is an old poem that tells of guardians who fulfilled this holy role across the land, a greedy king and his men violated the well maidens, the guardians of the kingdom’s wells, and took more than they needed. They ignored the sacred contract of respecting the well maidens and the waters of the sacred wells, and as a result, the kingdom became desolate and barren.

The well maidens are the keepers of harmony and balance. They respect the sacred waters, and as a result, they give plenty. They deliver a message about the importance of these qualities in the way we treat ourselves, others, and the nature that sustains and supports us. They remind us to slow down and offer kindness and respect to others, the Earth, and ourselves, each and every day.

3. Cleansing

Releasing the old. Energetic tune‑up. New beginnings.

Water has been deeply associated with both physical and spiritual cleansing since ancient times. We use water to cleanse our day away as we bathe, and many of the world’s faith traditions use water as a means of spiritual purification, from immersion in holy rivers to baptism and ritual baths.

Pilgrims around the world journey to numerous sites for the healing and cleansing qualities of their waters. The water in the grounds of Japan’s Hongu Sengen Taisha, a Shinto shrine at the foot of sacred Mount Fuji, is seen as both deeply holy and self-purifying. Flowing from the melting snow at the volcano mountain’s summit, it forms washing pools that call people to them from near and far.

Many believe that these pools are very mystical and powerful. Local legend says that the depth of the pool waters magically changes according to the size of the person who enters them, adapting to the level of their submergence.

While visiting the healing water sites of the world is an incredible thing to do, we don’t need to travel to experience the healing and cleansing power of water for ourselves. You probably already use water in this way, although perhaps not consciously. As you shower or bathe or as you wash your hands, consider the water, and call on it to support you by washing away what’s coming to an end or is no longer in alignment, leaving space for what you’d like to birth anew.

Crystals

Top Stone - Clear Quartz

Clear quartz is a beacon of light for the soul, providing a path for the spirit to follow when it needs direction. Activating its fullest potential by wearing it as jewelry, meditating with it, or sleeping with it beneath your pillow can help you access the healing properties of clear quartz and achieve spiritual growth.

Clear quartz is joyfully associated with the crown chakra, helping to clear the mind, body, and spirit while enhancing concentration and memory. Placing clear quartz above the head can powerfully cleanse the crown chakra and open your mind to new possibilities, allowing you to embrace the boundless opportunities offered by the universe.

Using clear quartz during meditation and manifestation practices can help to amplify your intentions and achieve your goals. Clear quartz’s ability to boost mental clarity and emotional steadiness during meditation allows you to focus on your desires and bring them to life.

Incorporating clear quartz in your manifestation practices can open up exciting possibilities for manifesting your dreams and desires. By programming clear quartz with your dreams and intentions, you can focus on what you want in life and make it a reality. Whether you’re seeking personal growth, fulfilling relationships, or career success, clear quartz can serve as a powerful ally in your journey to achieve your goals.

Bottom Stone - Smokey Quartz

Smoky quartz is renowned for its physical, emotional, and metaphysical healing properties. This versatile crystal can alleviate anxiety, tension headaches, aid personal growth, and even balance chakras. By incorporating smoky quartz into your daily life, you can tap into its healing energies and transform your well-being. Smoky quartz helps in achieving these benefits by working in harmony with your energy field, utilizing its smoky quartz properties to the fullest.

Emotionally, smoky quartz has the potential to alleviate fear, stress, anger, and unspoken resentment while uplifting depression and fatigue. Physically, it can provide protection from harmful electromagnetic radiation, regulate fluids within the body, and even reduce chronic pain. Metaphysically, smoky quartz bolsters intuition and fosters emotional balance while providing protection from negative energies.

With such a wide array of healing properties, it’s no wonder smoky quartz is a popular choice for those seeking to enhance their personal growth and well-being. By understanding the various healing powers of smoky quartz, you can make the most of this transformative crystal.

Good morning, Besties ✨Welcome back to   💖I have some exciting news to share in the next couple of weeks & can hardly ev...
11/19/2025

Good morning, Besties ✨

Welcome back to 💖

I have some exciting news to share in the next couple of weeks & can hardly even wait!!

Ending the month with a lot of excitement! So watch out for more ✨️

If you're looking for some guidance or suggestions with something you're facing, maybe use the cards and crystals for some extra support 💝

Take a moment to connect with a card & crystal you're feeling drawn to today & come back after 6 pm for your medicine & message from the Universe

🌙✨️

Address

Downtown St. Catharines, ON

Opening Hours

Monday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm

Website

https://scheertherapy.janeapp.com/, https://scheer-therapy.square.site/

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