Infinity Health Centre

Infinity Health Centre Downtown Toronto's Most Comprehensive Multidisciplinary Health Clinic.

Infinity Health Centre is Toronto's most modern and comprehensive multidisciplinary health clinic. We are dedicated to serving the downtown Toronto community in the most convenient fashion and are proud to offer such services as: On-line appointment requests, same day medical appointments, on-site lab services, a spectrum of rehab services, and most importantly, a true sense of a coordinated multi

disciplinary team approach to health care. Health Services:

Walk-In Clinic (Book by appointment or Walk In)
Sports Medicine
Family Medicine
Travel Medicine
Cosmetic Medicine
Blood/Lab Services
Naturopathic Medicine
Psychological Services
Chiropractic
Physiotherapy
Medical Acupuncture
Intramuscular Stimulation (Dry Needling)
Registered Massage Therapy
Osteopahty
Custom Orthotics
Sports Bracing ..and much more

08/27/2025

Lower back stretches reduce muscle tension and stiffness, increase circulation and flexibility, and improve range of motion, which can prevent recurring pain and enhance overall spinal health.

Incorporating daily stretching routines, such as yoga or specific exercises like the Child’s Pose, can lead to better posture, increased balance, and improved functional movement.

Olsi provides care out of our Toronto clinic. Click the link below to learn more.

https://bit.ly/455GwAN

08/26/2025

❄️ What’s causing your dandruff?

Flaky scalp? Constant itching? You might think it’s just dry skin—but in many cases, dandruff is actually caused by a yeast imbalance, not a lack of moisture.

1. Yeast Overgrowth (Malassezia)
Dandruff is often linked to an overgrowth of a yeast called Malassezia, a fungus that naturally lives on your scalp. Under the right (or wrong) conditions, this yeast can multiply and trigger:
- Flaking
- Itching
- Irritation or inflammation

It's not contagious—but it’s often driven by internal and external factors, including your diet, hormones, and skin’s oil production.

2. How Diet & Blood Sugar Feed Yeast
Yeast thrives on sugar. Consuming high-glycemic foods (like white bread, candy, soda, and even excess fruit) can spike your blood sugar, leading to:
- More oil (sebum) production
- A more yeast-friendly environment on the scalp
- A diet rich in refined carbs, alcohol, and dairy may also worsen fungal overgrowth—not just on your scalp, but on your skin and gut too.

3. Hormones & Sebum Production
Hormones—especially androgens like testosterone—can increase sebum (oil) production on the scalp.
More oil = more food for Malassezia.

This is one reason dandruff may flare during:
- Puberty
- Stress
- Menstrual cycle shifts
- Or in conditions like PCOS

Click the link below to book your next appointment with Dr. James Yoon.

https://bit.ly/4fOCrFT

References:
Borda LJ, Wikramanayake TC. Seborrheic Dermatitis and Dandruff: A Comprehensive Review. J Clin Investig Dermatol. 2015 Dec;3(2):10.13188/2373-1044.1000019. doi: 10.13188/2373-1044.1000019. Epub 2015 Dec 15. PMID: 27148560; PMCID: PMC4852869.

08/22/2025

🧠 GUT-BRAIN CONNECTION: How Your Gut Influences Mood, Stress & Sleep

Your gut does more than digest food — it also talks directly to your brain. Through the gut-brain axis, your digestive system sends real-time signals to the brain via the vagus nerve. When your gut is inflamed or imbalanced (dysbiosis), it can impact your ability to feel calm, focused, or rested..

1. Serotonin Production Starts in the Gut
🧠 About 95% of serotonin is made in the gut, not the brain.
Produced by specialized gut (enterochromaffin) cells, serotonin supports mood and digestion.

When gut health is compromised—through dysbiosis, inflammation, or leaky gut—serotonin production can drop, leading to:
- Anxiety
- Low mood
- Brain fog

2. Serotonin → Melatonin = Sleep Regulation
Serotonin is also the precursor to melatonin, your sleep hormone.
Melatonin is produced in the brain, but if serotonin production is low, melatonin levels can drop too—leading to:
- Trouble falling asleep
- Light or restless sleep
- “Tired but wired” fatigue

3. The Gut Talks Directly to the Nervous System
The gut is connected to the brain via the vagus nerve—a direct superhighway between your digestive tract and your central nervous system. When your gut is inflamed, irritated, or imbalanced (as in dysbiosis), it can stimulate the body’s stress response through this pathway.

This triggers:
- Increased cortisol levels
- Increased sympathetic (“fight or flight”) activity
- Decreased parasympathetic (“rest and digest”) tone

4. Microbiome & Mental Health
Your gut microbiome—made up of trillions of bacteria, yeast, and other microbes—plays a key role in neurotransmitter regulation. Imbalances in the microbiome (dysbiosis) can:
- Reduce GABA (your brain’s calming neurotransmitter)
- Alter dopamine and serotonin levels
- Increase production of fermentation byproducts and toxins that affect brain function

This can show up as:
- Brain fog
- Anxiety or mood swings
- Feeling overwhelmed for “no reason”

Click the link below to book your next appointment with Dr. James Yoon.

https://bit.ly/4fOCrFT

Our team is growing and in search of our next physiotherapists to join our team at our clinic locations in Oakville, Map...
08/21/2025

Our team is growing and in search of our next physiotherapists to join our team at our clinic locations in Oakville, Maple and Etobicoke Kingsway. To apply, please send your cover letter + resume to lnalli@pinpointhealth.ca and click the link below to learn more about PinPoint Health.

https://bit.ly/3ooq7kR

Our team is growing and in search of our next physiotherapists to join our team at our clinic locations in Oakville, Map...
08/21/2025

Our team is growing and in search of our next physiotherapists to join our team at our clinic locations in Oakville, Maple and Etobicoke Kingsway. To apply, please send your cover letter + resume to lnalli@pinpointhealth.ca and click the link below to learn more about PinPoint Health.

https://bit.ly/3ooq7kR

08/18/2025

A postural strain is a strain that can be placed on your neck, shoulders and back when you assume a poor posture for a long period of time, or repeatedly over time. It can cause stiffness, tightness, aches or sharp pains and can even result in headaches.

Click the link below to learn more and book your next appointment with Olsi.

https://bit.ly/455GwAN

08/15/2025

Scapular release techniques shown by Olsi (Osteopathic Practitioner & Registered Massage Therapist) aim to improve shoulder blade mobility and reduce pain by addressing soft tissue restrictions around the scapula.

This can involve various methods like massage, stretching, and trigger point therapy, targeting muscles such as the upper trapezius, levator scapulae, and rhomboids. The goal is to restore proper scapular movement, which is crucial for healthy shoulder function and can alleviate pain and discomfort in the neck, shoulder, and upper back.

Click the link below to learn more and book your next appointment with Olsi.

https://bit.ly/4fBPuKG

08/13/2025

Last month, we were on-site for the 10th Annual Brampton Steelheads Golf Classic at Royal Ontario Golf Club Kaneff Golf, helping golfers loosen up and stretch after their round.

It was a pleasure being out in the community supporting our partners, and we’re excited to be the official clinic partners for the Brampton Steelheads this upcoming season.

https://bit.ly/3WWvRno

08/11/2025

In case you missed it, our sign for our Vaughan location is finally up!

This clinic offers physiotherapy services, chiropractic care, pelvic floor therapy, massage therapy, orthotics, acupuncture, and chiropody/foot care.

Click the link below to learn more and book your next appointment.

https://bit.ly/3MzhXD6

08/07/2025

In this video, Dr. Sartor walks his patient through rotational stretches to isolate the thoracic spine, performed in different planes.

The “thread the needle” stretch, a common yoga pose, offers numerous benefits for the upper body, including increased flexibility and mobility in the shoulders, upper back, and spine. It also helps relieve tension and stiffness in these areas, making it a great option for those experiencing back or shoulder pain.

Kneeling thoracic rotation stretches improve mobility in the upper back by rotating the torso while maintaining a stable lower body.

Click the link in our bio to learn more about our chiropractic services and book your next appointment with Dr. Sartor.

https://bit.ly/3FDnAwO

Happy Civic Holiday! Wishing everyone a great long weekend from our team at PinPoint Health! We hope you were able to ta...
08/04/2025

Happy Civic Holiday! Wishing everyone a great long weekend from our team at PinPoint Health! We hope you were able to take time to relax and recharge.

We’re extremely excited to share that we are official clinic partners for health and wellness for the Brampton Steelhead...
08/01/2025

We’re extremely excited to share that we are official clinic partners for health and wellness for the Brampton Steelheads! We will be providing treatment and care to their team throughout the 2025-2026 season.

The Steelheads are a member of the Ontario Hockey League, a major junior hockey league in Canada. Since their inception, the Steelheads have had 17 players selected in the NHL draft, including notable players like Porter Martone, who was the 6th overall pick in the 2025 NHL Draft.

Stay tuned for more information regarding our partnership throughout the season, and click the link below to learn more about the Brampton Steelheads.

https://bit.ly/456nMRm

07/28/2025

Stretching the affected muscles in the neck can help relieve tension, improve blood flow, enhance mobility, and reduce pain by easing the pressure on joints and nerves.

Click the link below to learn more about our chiropractic services at PinPoint Health.

https://www.pinpointhealth.ca/service/chiropractic/

07/27/2025

From iFLY indoor skydiving to bowling, the PinPoint Health team knows how to mix work and play. Here is a quick recap of our teams from our clinics in Vaughan, Woodbridge, Maple, Humber Family, Etobicoke TOPS, Brampton, and Mississauga enjoying some fun team bonding at our Staff Team Nights.

Curious about what it’s like to be part of a team that gets things done and has a blast doing it? Visit our website to learn more! [link below]

https://bit.ly/3ooq7kR

Address

Downtown Toronto, ON

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+14165040628

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