What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 10am - 3pm Sunday 10am - 3pm

http://www.infinityhealthcentre.com/

Infinity Health Centre, Downtown Toronto, ON (2026)

04/16/2026

Plantar fasciitis is irritation of the plantar fascia (the tissue that supports your arch). It most commonly presents as sharp or aching pain at the inner (medial) heel bone near the calcaneus, but symptoms can also radiate along the arch and into the sole of the foot. A classic sign is “first-step pain”—it hurts most when you first get out of bed in the morning or when standing up after long periods of sitting, then often eases as you walk around.

Getting it treated early matters. Addressing it sooner with the right plan (load management, mobility, and progressive strengthening) can reduce pain, prevent it from becoming stubborn and long-lasting, and help you return to walking/running comfortably.

https://bit.ly/44mf0xr

04/14/2026

Meet Alexandra Cardiff, RMT, now treating out of our Kingsway clinic at PinPoint Health Etobicoke Kingsway.

Alexandra is a Registered Massage Therapist providing personalized care with a thoughtful, therapeutic approach. She focuses on treating soft tissue and joint discomfort while recognizing the important role the nervous system plays in many pain patterns and conditions.

Taking a client-centred approach, Alexandra begins each session with a thorough assessment and tailors her treatments to your needs and goals using a variety of intentional techniques. Her style blends therapeutic precision with relaxing elements—combining focused work with a smooth, fluid pace to relieve tension while promoting overall recovery.

Her clinical interests include Swedish massage, Thai techniques, myofascial release, trigger point therapy, cupping, muscle strengthening, facial and scalp massage, and pre- and post-natal care. With a strong emphasis on communication, comfort, and trust, she creates a supportive environment where clients feel safe, understood, and empowered.

Book your appointment with Alexandra today and start feeling your best. [link below]

https://bit.ly/45nD0mL

04/14/2026

The Thompson Test is a rapid clinical screening tool used when an Achilles tendon rupture is suspected. With the patient in a prone position and the foot hanging off the examination table, gentle compression of the calf should normally produce plantarflexion. Absence of this movement suggests a disruption in force transmission through the Achilles tendon and may indicate a rupture.

Given the severity of an Achilles tendon rupture, early recognition and timely medical evaluation are essential. Patients who report a sudden “pop” in the posterior ankle, experience immediate difficulty with ambulation or push-off, or demonstrate weakness during a calf raise should seek prompt assessment to confirm the diagnosis and initiate appropriate management.

04/14/2026

The Thompson Test is a rapid clinical screening tool used when an Achilles tendon rupture is suspected. With the patient in a prone position and the foot hanging off the examination table, gentle compression of the calf should normally produce plantarflexion. Absence of this movement suggests a disruption in force transmission through the Achilles tendon and may indicate a rupture.

Given the severity of an Achilles tendon rupture, early recognition and timely medical evaluation are essential. Patients who report a sudden “pop” in the posterior ankle, experience immediate difficulty with ambulation or push-off, or demonstrate weakness during a calf raise should seek prompt assessment to confirm the diagnosis and initiate appropriate management.

https://bit.ly/4sErADA

04/08/2026

We’re hiring.

PinPoint Health is looking for an RMT to join our Mississauga location and a Physiotherapist to join our Oakville location.

Join a collaborative team of practitioners with the freedom to treat your way and the support to keep growing in your career. As PinPoint Health continues to expand, there are opportunities across multiple clinics within a team culture built on strong values.

To apply, email your resume to lnalli@pinpointhealth.ca and visit the PinPoint Health website to learn more. [link below]

https://bit.ly/3Ezlpbj

04/05/2026

Happy Easter from our team at PinPoint Health.

03/31/2026

Struggling with poor posture or constant tension? This simple exercise can help improve alignment, ease discomfort, and have you feeling better in just a few reps a day.

Need support with posture-related pain? Click the link below to learn more about our physiotherapist, Prince, and book your next appointment.

https://bit.ly/4clNira

03/28/2026

Meet Tim, one of our expert physiotherapists at . With a Master of Physical Therapy from , he brings a strong, evidence-based approach to treating everything from upper back and neck pain to sports injuries.

Tim is known for his thorough assessments and personalized treatment plans, using techniques like joint mobilizations, myofascial release, and targeted exercise programs to help you recover faster and move better. He has a special interest in orthopedic, sports, neurological, and geriatric care—and is always staying up to date with the latest research.

Ready to get started? View Tim’s availability and book your appointment. [link in bio]

03/28/2026

Meet Tim, one of our expert physiotherapists at PinPoint Health. With a Master of Physical Therapy from Queen’s University, he brings a strong, evidence-based approach to treating everything from upper back and neck pain to sports injuries.

Tim is known for his thorough assessments and personalized treatment plans, using techniques like joint mobilizations, myofascial release, and targeted exercise programs to help you recover faster and move better. He has a special interest in orthopedic, sports, neurological, and geriatric care—and is always staying up to date with the latest research.

Ready to get started? View Tim’s availability and book your appointment. [link below]

https://bit.ly/4lXea3C

03/26/2026

Achilles tendinopathy is an overuse injury in which the Achilles tendon becomes painful and tender, most commonly due to repetitive loading from activities such as running and jumping. In the clinic, it often presents as pinpoint pain along the tendon (either mid-portion or closer to the heel), a classic “warm-up” pattern (pain at the start of activity, easing as you get moving, then soreness later), and pain with high-velocity movements like sprinting, jumping, or quick direction changes.

Catching it early matters. When tendon pain is ignored, and loading isn’t managed properly, the tendon can lose capacity over time—raising the risk of more serious injury, including Achilles rupture. Early assessment and a progressive strengthening plan can help calm symptoms and rebuild the tendon, so you can get back to activity safely.

Click the link below to learn more about our physiotherapy services at PinPoint Health.

https://bit.ly/44mf0xr

03/26/2026

Achilles tendinopathy is an overuse injury in which the Achilles tendon becomes painful and tender, most commonly due to repetitive loading from activities such as running and jumping. In the clinic, it often presents as pinpoint pain along the tendon (either mid-portion or closer to the heel), a classic “warm-up” pattern (pain at the start of activity, easing as you get moving, then soreness later), and pain with high-velocity movements like sprinting, jumping, or quick direction changes.

Catching it early matters. When tendon pain is ignored, and loading isn’t managed properly, the tendon can lose capacity over time—raising the risk of more serious injury, including Achilles rupture. Early assessment and a progressive strengthening plan can help calm symptoms and rebuild the tendon, so you can get back to activity safely.

Click the link in our bio to learn more about our physiotherapy services at PinPoint Health.

03/25/2026

Congratulations to the Brampton Steelheads on completing the 2025–26 season.

As the Preferred Provider for Physical Rehabilitation, PinPoint Health is proud to have supported the team throughout the season, helping athletes perform at their best and recover effectively.

We commend the players and staff for their dedication and resilience, and wish them a well-earned off-season and continued success ahead.

https://chl.ca/ohl-steelheads/

📸: Reach Agency

03/25/2026

Congratulations to the Brampton Steelheads on completing the 2025–26 season.

As the Preferred Provider for Physical Rehabilitation, PinPoint Health is proud to have supported the team throughout the season, helping athletes perform at their best and recover effectively.

We commend the players and staff for their dedication and resilience, and wish them a well-earned off-season and continued success ahead.

https://chl.ca/ohl-steelheads/

📸: Reach Agency

03/21/2026

ICYMI: we'd like to introduce Dr. Alyssa Insalaco, our naturopath based at our PinPoint Health Etobicoke Kingsway location.

Click the link below to learn more and book your next appointment with Dr. Insalaco 👇🏻

https://bit.ly/3P434NU

03/20/2026

To everyone who celebrates, we extend our warmest wishes to you and your loved ones on this special occasion of Eid al-Fitr. May this day bring renewed health, happiness, and peace.

Wishing you a joyful celebration and continued well-being.

03/18/2026

Dealing with quad stiffness or tightness? Here’s a simple, effective squat variation shown by our physiotherapist, Prince, to help loosen and strengthen your thighs.

Click the link below to book an appointment or contact us if you have questions.

https://bit.ly/44mf0xr

Infinity Health Centre

04/16/2026

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03/28/2026

03/26/2026

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03/25/2026

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03/18/2026

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	10am - 3pm
Sunday	10am - 3pm