The Mama Coach-Tanya Hines RN

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The Mama Coach-Tanya Hines RN

Registered Nurse & Menopause Society Certified Practioner helping women as they journey through Perimenopause & Menopause and beyond.

Its more than just a hot flash, and I’m here to help Registered Nurse helping women as they journey through Perimenopause & Menopause utilizing evidence based practice while supporting each woman's unique experience with compassion & knowledge to achieve optimal health during this stage of life.

09/04/2026

A hysterectomy is a significant decision and one that deserves time, clarity, and the right information.

If you aren’t sure what to ask here are a few suggestions!

👉🏻How long is recovery?
👉🏻What will all be removed?
👉🏻Will I go into menopause?
👉🏻Do I still need a Pap?
👉🏻What are the risks?
👉🏻Have we tried all other treatment options?
👉🏻Can I think about this decision longer?
If you’re navigating this decision and want clear, evidence-based guidance, I’m here to support you.
Book a free call to talk through your options and feel confident in your next steps. 👉https://tanya-hines.themamacoach.com/booknow/
Tanya Hines is a Registered Nurse and Menopause Society Certified Practitioner (MSCP) based in Drayton Valley, supporting women with evidence-based guidance through perimenopause, menopause, and complex women’s health decisions.

If you need support from anywhere else in the world, we can connect you with a nurse in your community 👉https://themamacoach.com/find-a-mama-coach/

12/03/2026

Drayton Valley & Surrounding area be sure to access these valuable services at the Primary Care Network.

✔️Mark your calendars for the Walk-in afternoon April 28th!

This local team of professionals are a top notch team!

10/03/2026

Let’s keep talking about it! It matters, all women matter, at every stage of life!

👉🏻 Message me, I’m here to help educate, advocate help you feel like your self again!

20/12/2025

Making an educated, informed decision Matters!
I’m here to help you with this, send me a DM 🙋🏼‍♀️

16/05/2025

🚗 I’ve teamed up with my good friend Annie , and I’m headed to Athabasca for 2 days of workshops!

🚗Share this with your friends & family in the area, it’s sure to be an incredible , intimate event at the beautiful

🚗Here’s a fact, we as rural women lack resources and often support. I hear you, see you and am here to serve ALL women .

🚗Spaces are filling up fast so don’t miss out!

13/05/2025

💫Testimonial Tuesday 💫

“After finding a tender, hard lump in my breast,that was not menstrual cycle related and being unable schedule an appointment with my doctor for months, I reached out to Tanya. Tanya gave me advice, numbers to call and the confidence to advocate for myself. Her insight and knowledge was vital. Being under the age of 44 I was unable to self refer myself for a mammogram. With Tanya’s assistance I was able to get a requisition and have-a mammogram done within a 2 week period.
Tanya’s help was invaluable and I wouldn’t have had the confidence or the knowledge on next steps if not for her. She is not only a wealth of knowledge, she is loving, caring and supportive.
I highly recommend booking with Tanya, she will teach you how to take charge of your health.”

02/05/2025

🚨Breaking News🚨

🚨This new guideline is out and approved

➡️Vaginal Estrogen is a game changer for women. The Genitourinary Syndrome of Menopause gets progressively worse for women.

➡️Who's talking about this? 🙋🏼‍♀️I'm talking about this, with everywoman I can❗️
This matters, We matter!

🚨If you have a history of breast cancer or an increased risk of breast cancer this can be an option for you!

➡️Next.....can we please get this as part of a regular schedule for the elderly women in Longterm care who have frequent Urinary Tract infections 🤷🏼‍♀️

-➡️Want to learn more about not only Hormone Therapy but how to take charge of your health now⁉️

💫Message me today💫

30/04/2025

Woman Power Wednesday

🌼Meet my beautiful friend Annie! She is the owner and creative power behind this quaint, beautiful boutique in Athabasca , Alberta.

🌼Annie is a strong supporter of women and women in business , she’s a go getter, dream builder and achiever!

🌼Annie has a love of fashion, clean beauty, and her rural community. If you are passing through Athabasca Her unique boutique needs to be on your list. Can’t make it, checkout her online shopping experience.

🌼Annie is a mom of 2 boys and has been married to her high school sweetheart for 20 years. She is a cancer survivor and dog mom to her 2 adorable Royal Cavalier Spaniels
She’s a true example of beauty, grace,and grit!

Address

5120 - 52 Street

T7A 1A1

Website

http://tanya-hines.themamacoach.com/

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