Minto-Mapleton Family Health Team

02/18/2026

Due to inclement weather the Harriston site of the MMFHT is closed today (Lions Medical Centre).

Appointments will move to phone or virtual where possible.

Thank-you for your understanding, and stay safe.

02/18/2026

Due to inclement weather the Palmerston site of the Minto Mapleton Family Health will be closed today.

All appointments will switch to phone or virtual where possible.

Thank you for your understanding, and stay safe!

02/06/2026

This week is Eating Disorders Awareness Week, a time to reflect on how our everyday conversations about bodies, food, and movement can shape health and well-being, especially for children and youth.

Eating disorders are complex mental health conditions. They don't have a single cause, and they affect people of all ages, genders, and body sizes. What does matter is the environment we create, starting at home. Comments about weight, "good" or "bad" foods, or food guilt, even when well-intended, can have lasting impacts.

The images we're sharing highlight simple, respectful ways to interrupt unsafe conversations and replace them with language that supports body trust, food neutrality, and emotional safety. These small shifts help children and families build healthier relationships with food and their bodies over time.

At Minto-Mapleton Family Health Team, we believe prevention includes supporting mental health, reducing stigma, and promoting compassionate, evidence-informed care. If you or someone you love is struggling, support is available.

💙 Awareness starts with listening. Change starts with how we speak.

02/06/2026

Chronic pain affects more than just your body. It impacts daily life, energy, and emotional wellbeing.

The Take Charge! Chronic Pain program offers a supportive, interactive space to learn skills for living well with ongoing pain, connect with others who understand, and build confidence in managing symptoms day to day.

🗓 Thursdays, April 2 – May 14, 2025 (no class April 16)
⏰ 1:30–3:30 pm
📍 Virtual via Microsoft Teams

👥 Family members and caregivers are welcome

This is a highly interactive program, and spaces are limited. Registration closes March 26th. A valid email address is required to register.

To register or learn more, please call (519)638-2110 or email sturner@mmfht.ca

02/04/2026

Today we join the global community in marking World Cancer Day, a day to recognize and support everyone affected by cancer. Each person’s journey with cancer is different, shaped by their story, strengths, needs, and support systems. The 2025-27 theme is , reminding us that while every experience with cancer is personal, we are united in our care, compassion, and action.

At Minto-Mapleton Family Health Team, we’re committed to supporting our patients and families through access to preventive care, timely screening, and compassionate primary care services. Whether it’s helping connect you with screening programs, answering your questions, or walking alongside you and your loved ones, we’re here for you.

💙 Let’s use today to raise awareness, encourage early detection, fight stigma, and show up for one another. Together, by listening to and learning from each unique story, we can make a difference in cancer care and well-being.

02/02/2026

We brought back our chair cardio workout. Take a look and join us for an indoor workout today

Are you getting short of breath walking up a flight of stairs? Noticing you have a lack of energy? Our chair cardio class might be for you! Learn how to do ...

01/30/2026

Public Health is at Palmerston Public School today offering a walk-in school vaccine clinic.

This is a great opportunity to:
✔️Check or update your child's vaccine record
✔️Ask questions and make a plan if vaccines are missing
✔️Receive vaccines if needed

🕙 10:00 am–2:00 pm
📍 School gym
👨‍👩‍👧‍👦 Students from other schools are welcome

If possible, please bring any vaccine records you have. No health card needed.

Wellington-Dufferin-Guelph Public Health

01/29/2026

👩‍⚕️📞 MMFHT Patients, Know Your Care Options!

If you’re sick or have health questions, start with your MMFHT NP or Doctor. We can help you with urgent concerns, schedule follow-ups, offer advice, or point you to the best care option for your needs.

➡️ If it’s a true emergency (life-threatening injury or severe symptoms), call 911 or go to your nearest Emergency Department.

➡️ For non-emergencies, consider booking with your provider, using after-hours care resources, or calling Health811 for free health advice.

Using the right care at the right time helps keep Emergency Departments ready for those who truly need them.

Guelph Wellington OHT Mapleton Health Centre

01/22/2026

🧬💉 HPV Vaccine Helps Prevent Cancer

Human papillomavirus (HPV) is a very common virus that can lead to cervical cancer and other cancers later in life. The good news?

The HPV vaccine protects against the strains of HPV that are linked to most cervical cancers and ge***al warts. It’s safe, approved in Canada, and works best when given before someone is exposed to the virus.

In Ontario, the HPV vaccine is offered for students in grade 7 through the school program at no cost. If the vaccine was missed in school, free catch-up may be available through public health clinics up to the end of grade 12.

✅ Getting the HPV vaccine can help prevent HPV infections that cause cervical and other cancers.
✅ It’s recommended for young people but can also be considered for others up to age 26 with a healthcare provider.

🌟 Talk to your doctor, nurse, or local public health unit if you have questions or want to check eligibility.

01/21/2026

January is Alzheimer Awareness Month 🧠💜

Alzheimer’s and other forms of dementia affect many people and families across Canada. Even though these conditions are common, stigma and misunderstanding still make it harder for people living with dementia and their caregivers to get the support they need. Learning more, opening up conversations, and supporting one another helps reduce that stigma and makes our community stronger.

If you or someone you care about is looking for information, support, or connection, the Alzheimer Society of Canada has resources and guidance to help you understand dementia, plan for care, and find local supports.

💡 Tips this month:
• Learn the signs of dementia and where to get help.
• Reach out to supports in our area for social connection and services.
• Share this post to raise awareness and remind someone they’re not alone.

Alzheimer Society Waterloo Wellington Alzheimer Society of Canada

01/20/2026

Due to a system migration for our Electronic Medical Records system (EMR) all Minto-Mapleton Family Health Team offices will be closed on Friday January 23rd.

We will reopen on Monday January 26th.

Thank-you for your understanding.

01/20/2026

💻📱 Access Your Hospital Health Records Online with ConnectMyHealth

Did you know you can view your hospital health records online, anytime?

ConnectMyHealth is a free, secure online tool that lets patients access their health information from participating hospitals across the Ontario Health West region.

If you’ve had care at local hospitals such as Guelph General Hospital, Groves Memorial Community Hospital, Palmerston and District Hospital, or Louise Marshall Hospital, ConnectMyHealth can help you easily view your information in one place.

With ConnectMyHealth, you can:
✔️ See test results and hospital reports
✔️ Review visit summaries
✔️ Access your information on your phone, tablet, or computer
✔️ Use the service at no cost

👥 New feature: Proxy access
ConnectMyHealth now allows proxy access, meaning a trusted person (such as a caregiver or family member) can be authorized to view health information on someone else’s behalf, when appropriate.

🔗 Learn more or sign up here:
https://guelphwellingtonoht.com/looking-to-access-your-health-records/

Having easy access to your health information can help you stay informed and more involved in your care 💙

Guelph Wellington OHT