Still Waters Breathwork

Still Waters Breathwork About Carrie-Ann

Carrie-Ann Harper is a Certified Somatic Breathwork Practitioner with a background in rehabilitation, recreation, and private health care.

After the loss of her son in 2024, she found healing and renewal through Somatic Breathwork — learning to breathe again, to release, and to come home to herself. Her work now centers on helping others regulate their nervous systems, reconnect with their authentic selves, and rediscover a sense of peace within. Carrie-Ann’s approach is gentle, grounded, and compassionate — inviting each person to r

emember their own capacity with honour.
— a reminder that healing is not about fixing what is broken, but remembering what has always been whole.

Sometimes the shift isn’t in doing more…it’s in softening, letting go, and allowing your breath to lead.This Full Moon, ...
04/24/2026

Sometimes the shift isn’t in doing more…
it’s in softening, letting go, and allowing your breath to lead.

This Full Moon, give yourself space to release what feels heavy
and return to a place of calm, gentle presence within.

🌕 Full Moon Awakening Breath
🗓 May 1st | 7:00pm
📍 The Hub, Cowichan Station

Come breathe, soften, and reconnect.
Your breath knows the way.

Somatic Breathwork helped me return to my authentic self after the death of my 17 year old son ❤️❤️
04/24/2026

Somatic Breathwork helped me return to my authentic self after the death of my 17 year old son ❤️❤️

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04/24/2026

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Some parts of us learned to become stone…not because we’re broken,but because we needed to feel safe.Through breath, we ...
04/21/2026

Some parts of us learned to become stone…not because we’re broken,but because we needed to feel safe.

Through breath, we don’t force change—we soften.We listen.We allow.

And in that gentle unfolding,the body remembers what it’s always known…how to flow.

If you’re ready to soften what’s been held for too long,I’m here to guide you back to that place within 🌊

✨ Book your Still Waters Breathwork session today✨ Or message me to learn more about upcoming Awakening Breath journeys

04/21/2026
Not everything in you is meant to be hardened.Some parts of you are meant to be protected…respected…listened to.Your sen...
04/16/2026

Not everything in you is meant to be hardened.

Some parts of you are meant to be protected…
respected…
listened to.

Your sensitivity isn’t weakness—
it’s awareness.
It’s your body speaking before the overwhelm takes over.

What if instead of pushing through…
you softened into boundaries that actually support you?

In Still Waters, we don’t force change.
We create safety—
so your body can release what it’s been holding,
and remember what calm feels like again.

🌿 Your breath knows how to guide you there.

If you’re ready to feel supported instead of stretched thin,
I’d love to hold space for you.

✨ Book your session today
✨ Come home to your body
✨ Calm life’s waves
Stillwatersbreathwork.com

Stillwatersbreathwork.com
04/13/2026

Stillwatersbreathwork.com

Your bodies first instinct is intuition…come listen to what your body is trying to tell you ❤️Stillwatersbreathwork.com
04/12/2026

Your bodies first instinct is intuition…come listen to what your body is trying to tell you ❤️
Stillwatersbreathwork.com

Love yourself ❤️
04/11/2026

Love yourself ❤️

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Duncan, BC
V9L6W3

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+12504665384

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