Ultimate Exercise Ball Company

08/25/2025

🎒 Back-to-school planning checklist:
lunches ✅
backpacks ✅
schedules ✅ …but what about you?
As we get the kids ready, it's easy to forget to schedule some time for yourself.

Until August 31, grab an Ultimate Exercise Ball and get a FREE virtual UXB class with Khouri (value $20), valid anytime during September.
Take a moment for your wellness while the kids are back in the groove—because you deserve it! 💪✨
👉 Grab your UXB through the link in the comments below.

08/20/2025

🚴‍♂️💥 Shoutout to UXB athlete Grayson Franks from Stimulus Trek for absolutely crushing it this season! He wrapped it up with a 🔥 4th place finish at the Brookvale Canada Cup in PEI.
From the bike to the ball, this guy proves that balance, strength, and consistency pay off. 👊⚡️
Way to finish strong, Grayson! 🙌

08/19/2025

Strong core, strong life — because every move you make counts! 💪 Whether you're juggling busy days with your kids, work, or self-care, this week's Summer Shred Series 3 – Workout 3 with the Ultimate Exercise Ball is designed to build core strength, improve functional fitness, and help prevent injury.

Why you'll love this workout:
✅ Builds core stability for better posture and balance
✅ Strengthens upper body and hips for everyday power
✅ Boosts mobility and helps prevent common injuries

Here's what you'll do (repeat 2-3 times):
• Jackknife Knee to Elbow – targets obliques and core
• Lying Hip Extension + Heel Tap – activates glutes and hamstrings
• Half Burpee – ramps up your heart rate and power
• Full Sit to Knee Tuck – improves balance and full-core strength
• Reverse Static Plank + Knee Drive + Knee Over – builds back and coordination
• Plank Roll Out to Circle – enhances shoulder and core control
• Triceps Roll – tones arms and upper body
• Half Burpee – cardio and endurance boost

🎥 Watch the full workout on our YouTube channel — link in bio!

Ready to take your fitness up a notch? Join our live classes, get your Ultimate Exercise Ball, and subscribe for weekly expert workouts that fit every fitness level. Link in comments.

08/19/2025

Embark on your fitness journey with our unwavering support! 🌟
Our Prenatal Ultimate Exercise Ball Fitness Package is here to ensure not only effectiveness but also enjoyment.
What's included:
1️⃣ Your very own UXB (Ultimate Exercise Ball)
2️⃣ Tailored UXB Prenatal YouTube workouts for each trimester
3️⃣ Weekly "Exercise of the Week" emails to elevate your prenatal fitness adventure.
Let's make it both effective and fun! 💪🤰
Purchase your fitness package today (LINK IN BIO)

08/17/2025

You know what would be fun???🎇
If you subscribed to our YouTube channel today? Comment-to-DM 'YouTube'
Free online workouts.
There really is no reason not to😁

08/15/2025

If there's one addition your home gym can't miss, it's the UXB program. This isn't just another exercise ball—it's the newest, most durable ball on the market, designed to improve strength, balance, and flexibility.

The UXB is thicker than the industry standard and built to last, but what truly sets it apart is the program we've created around it. With exclusive resources like the Exercise of the Week email, 10-minute workouts, and monthly challenges, you'll never run out of ways to challenge yourself and keep progressing.

Developed by a certified Sports Therapist and the Guinness World Record Holder for the Largest Exercise Ball Class, the UXB program is designed to make your workouts effective, engaging, and fun.

Ready to transform your fitness routine? Watch this 1-minute video to see how the UXB can elevate your journey:

https://youtu.be/-txJ5AEGlKA

DISCLAIMER: You are voluntarily choosing to participate in a physical exercise program.You agree that any information, instruction, or advice obtained from ...

08/14/2025

💖✨ A Huge Thank You to Elliot & Olivia! ✨💖

We want to send a massive thank you to Elliot & Olivia for lending us the most stunning gowns for our Bridal Boot Camp photoshoot! 👗💍 Your beautiful designs truly brought our vision to life and made the experience extra special for the entire team.

The gowns weren't just elegant—they added that perfect touch of glamour as we had fun during the shoot. We couldn't be more grateful for your support in helping us showcase the Ultimate Exercise Ball in style! 💪💃

Brides, if you're searching for the perfect dress that combines beauty, comfort, and timeless elegance, we can't recommend Elliot & Olivia enough. Be sure to check them out for your big day! 🌟

Thank you again, Elliot & Olivia, for helping us bring our vision to life with your stunning designs. 💍👗

08/12/2025

Take charge of your fitness journey with this week's Summer Shred Series #1 – Workout #3 using the Ultimate Exercise Ball! 💪🎉
This workout focuses on building core strength, improving functional fitness, and supporting injury prevention.
Why it works:
The exercises target key muscle groups to enhance stability, improve mobility, and increase overall strength, all essential for everyday movement and injury prevention. 🔑🦵🤸‍♀️
Workout breakdown (repeat 2-3 times):
Row to Rotation Back Extension: strengthens the back and enhances spinal mobility 🔄
Jackknife Rotation: targets obliques and improves rotational core power 🔥
Side Sit-Up Rotation (Right & Left): builds balanced oblique strength and control ↔️
Kneeling Rotation: promotes core stability and functional movement 🧘‍♀️
Jump Lunge in Plank: boosts cardio, endurance, and full-body coordination 🏃‍♀️💥

Bonus: Don't miss the cardio finisher at the end of the video for an extra challenge that elevates your heart rate and burns calories. 🔥💦

Want to see the full workout? Watch it now on our YouTube channel — just click the link in the bio! 📺👇

Ready to take your sessions further? Buy the Ultimate Exercise Ball, the best on the market for durability and performance, and get weekly expert-led moves to add to your fitness arsenal. Link in comments.
Join our live classes or subscribe to our channel for regular workouts designed for all fitness levels. 🙌 Link in comments

Stay strong, stay motivated, and keep moving with the Ultimate Exercise Ball! 💥

08/08/2025

08/05/2025

Want to Build Core Strength, Prevent Injuries, and Feel Strong—Without Spending an Hour at the Gym?
This week's Ultimate Exercise Ball Total Body Workout combines core training, functional strength, and cardio in just 15 minutes. It's low-impact, efficient, and designed to help real people stay consistent, get stronger, and prevent injury—no matter your age, fitness level, or schedule.
💡 Why this workout works:
When you train with the Ultimate Exercise Ball, you're not just doing random exercises. You're activating stabilizer muscles, building balance, and challenging your body in ways traditional workouts can't. This is how we help you improve posture, reduce back pain, and gain real, usable strength.

🔥 This Week's Exercise Breakdown (Repeat 2–3 rounds)
✅ Plank Lat Pull (legs on the ball) – Strengthens your core, shoulders, and balance
✅ Plank Lat Pull (head + shoulders on the ball) – Builds upper body + core control
✅ Jumping Jacks – Easy cardio bursts to keep the heart rate up
✅ Hip Extension (shoulders on ball) – Strengthens glutes + opens hips
✅ Lying Hip Extension (feet on ball) – Targets hamstrings + supports lower back health
✅ Full Sit-Up – Engages the full core and improves functional movement
✅ Reverse Crunch – Focus on lower abs + pelvic stability
✅ Jumping Jacks – Finish strong with one final cardio push

🏆 Expert-designed by a Guinness World Record Holder & Sports Therapist graduate, this routine is built to help you move well and live pain-free.
🎥 Watch the full workout on YouTube — Click the link in our bio or search "Ultimate Exercise Ball Workout"
💪 Train with us LIVE — Join our virtual classes Link in Comments
🟢 Get your Ultimate Exercise Ball — Link in Comments
👩‍⚕️ Perfect for home users + healthcare professionals

💬 Tell us in the comments: What move challenged you the most this week? Let's keep each other motivated!

08/03/2025

☀️ Make the Most of Your August Getaway at Fairfield Inn North Bay! 🏞️

This summer, stay at Fairfield Inn North Bay and take your travel fitness to the next level with the Ultimate Exercise Ball! 🏋️‍♀️ Our fitness center features this premium tool, paired with 200+ exclusive workouts via a convenient QR code poster, making it easier than ever to stay active while you explore.

✨ What You'll Love:
✔️ Access to the Ultimate Exercise Ball for fun, effective workouts
✔️ Spacious, modern rooms to relax after your adventures
✔️ Complimentary hot breakfast to start your mornings right 🍳
✔️ Pet-friendly accommodations 🐾
✔️ Free Wi-Fi to stay connected

Explore North Bay and stay fit while you're at it. Book your stay with Fairfield Inn North Bay this August!