Brenda L. Feuerstein

Brenda L. Feuerstein Author, Yoga educator, Grief Educator, and Director of Traditional Yoga Studies

There are certain moments in time that seem so incredibly beautiful. A couple of years ago while our Yoga teacher traini...
08/29/2025

There are certain moments in time that seem so incredibly beautiful. A couple of years ago while our Yoga teacher training group was reciting the Bhagavad-Gītā I was tearing up. My heart felt so incredibly full and the moment seemed beautifully suspended in time.

If you know me you also know how much I love this text and how hard I fought to have our translation and commentary look and feel the way it does. I felt like Arjuna many times in the publishing process!

Today, this made me cry....

If the splendour of a thousand suns were to arise at once in the sky, that would be like the splendour of that Great Self. (11.12)

Georg Feuerstein,

Traditional Yoga Studies - Georg Feuerstein and Brenda Feuerstein

Genuine love asks for nothing in return, though it always works toward duplicating itself in others. Thus, the greatest ...
08/27/2025

Genuine love asks for nothing in return, though it always works toward duplicating itself in others. Thus, the greatest reward for one who practices the discipline of love is that another being has been illumined by that love and is now carrying that gift to others.

~ from SACRED PATHS by Georg Feuerstein

Thirteen Years and My HeartAt 9:10 tonight it will have been thirteen years . . . Time is such a strange friend when it ...
08/26/2025

Thirteen Years and My Heart

At 9:10 tonight it will have been thirteen years . . . Time is such a strange friend when it comes to love and loss. I never really know how it will knock on my door. Every year comes and goes and the scent of Georg remains. I’m not really sure how that works but I can still smell him . . . the brain holds the strangest things.

So much time has passed but there are still times when I can’t believe he’s gone. Maybe he’s returned and I’ve held him as a baby, or maybe I’ve walked past him on the street and he smiled from his stroller, and maybe he isn’t near me but we’re breathing the same air, or maybe there’s something else I haven’t considered. The fact is don’t know and I’m okay with that.

What I know is he walks with me, and he seems to be scattered all over the globe in so many beautiful ways. People email me and say they had a dream about him, they tell me they listened to one of his audios and felt like he was sitting with them, or they watched a documentary with him in it, or did a training or workshop where his name came up, or they read a book and feel so connected to him. How can that be? He’s dead, but also still so alive. At the end of the day it means he’s everywhere and that warms my heart.

People who are closest to me know that I morph this time of year as my body and mind fold into itself for comfort and ease. My heart aches in both painful and beautiful ways, my body becomes tired, and physical stillness takes over as I am guided to feel to a depth I haven’t felt before. It feels healing, creative, painful, and joy-filled all in one. I feel content to “just be” in the moment of grief as it washes through me over and over again.

Some people still tell me to find a new partner and it will be easier, while others tell me not to do that because it would be too difficult…for that person. It’s confusing being human and sometimes I just want to run and hide away with my dog, CC, and cry until it’s all over. I know life is meant to be lived and I do that as fully as I can but I also know life ends…abruptly, and the living can feel like they’re left standing on the edge of the cliff on a gale-force windy day. I feel like I’ve been there on that cliff far too often.

So, here I am today, sitting in all my rawness and being present for whatever arises. I refuse to keep myself busy because it’ll come out tomorrow or the day after or the day after that. During the past thirteen years I’ve learned that in the hardest ways I could possibly imagine and hopefully for the last time. I’ve learned that the busier I become in my body and mind the less likely I am guided by introspection based on discernment. Like eating an apple only part way we never really get to see the seeds that bring about growth. We enjoy the apple for its taste but don’t acknowledge its true nature. I think busyness is like this too. We jump from pleasure to pleasure or stimulation to stimulation without going inward to see our relationship with them and therefore never really get to the “seeds” in our life.

As Georg’s wisdom drifts through my body I recognize how much “missing” is still present and also how happy I am that I was with him when he transitioned. I wish for no one to go through loss but as loss is inevitable may it be in the presence of love. May we all be held in our final hours and may the deep inner sound guide us in life and in death.

So here is a huge thank-you to my daughter, Chandra, all my friends, family, spiritual family, and social media friends who I haven’t met in person yet (and just for the record I’d really like to hug you) Many of you have supported me in ways I can’t express well here but you know who you are and your actions in body, speech, and mind have never gone unnoticed. A huge thank you to all those people who understand me and honour my sensitivity and emotions instead of ridiculing me about them. A huge thank you to all those who walk with me on this path we call “living life” and especially those who understand “stillness” and have encouraged me along the way. Lastly, palms together to my spiritual teachers who are always there for me and often call me when they know I’m struggling.

In memory of Georg Feuerstein (May 27, 1947 – August 25, 2012)

My weekend reading."Han explores how modern life, characterized by hyper-individualism, capitalism, and relentless produ...
10/19/2024

My weekend reading.

"Han explores how modern life, characterized by hyper-individualism, capitalism, and relentless productivity, contributes to feelings of exhaustion and disconnection."

If you're interested in reading this book, check out your local library (digitally or in-person), your local bookstore, or check it out at this link: https://amzn.to/3NwYWC4

I will never have this version of me againlet me slow down and be with her- always evolving - Rupi Kaur
09/10/2024

I will never have
this version of me again
let me slow down
and be with her

- always evolving

- Rupi Kaur

Did you know we offer three unique commentaries on the Yoga-Sūtra of Patañjal? Two are written by Georg and one by me! a...
08/19/2024

Did you know we offer three unique commentaries on the Yoga-Sūtra of Patañjal? Two are written by Georg and one by me! and they're all available as ebooks on our website at https://traditionalyogastudies.com/book-store/

Some days when I'm walking with my sweet 🐾🐾 friend, CC, I have some beautiful acknowledgements arise . . . and well some...
07/16/2024

Some days when I'm walking with my sweet 🐾🐾 friend, CC, I have some beautiful acknowledgements arise . . . and well some not so great thoughts, but it's about balance right 😂

Today, in the beautiful heat of a prairie summer's morning, I realized that even through all the muck, through all the horrific stories I hear, and through all the frustrations and sadness I have with the way Yoga is sometimes approached, I still choose Yoga, hands down. I choose Yoga as a way of life which doesn't always mean I'm on my mat. The truth is I've had years when I couldn't go to my mat and teach, and that's exactly what I needed, however, I still studied and practiced Yoga in a non-mat kind of way.

Someone asked me if I can see myself not practicing Yoga one day, and I softly responded with tears in my eyes, "I'll be practicing Yoga til my last breath, and perhaps beyond . . ." I also hope I'll be teaching that long too ❤

Here’s one way you can practice with me!

https://traditionalyogastudies.com/virtual-yoga-studio/

As of today, my book, "The Yoga-Sūtra: From a Woman’s Perspective", has officially been read in twenty-four countries! I...
07/14/2024

As of today, my book, "The Yoga-Sūtra: From a Woman’s Perspective", has officially been read in twenty-four countries!

It's a moment for me to celebrate because I couldn't sell it to a publisher so Georg and I packaged it and it became available as a digital book instead. It's sold over 8000 copies which I think is really great for a self-published book!

To all the publishers who didn't believe in me and this book...well...your loss. ✌️

Here it is if you want to check it out! I also offer discounts if you want to use if for your next Yoga teacher training. Contact me for details!

". . . I am delighted that she found her own voice in tackling what is a difficult Yoga text.The present book is going a long way toward a woman’s interpretation of Patanjali’s system of Yoga and Yoga in general. May it inspire and motivate!"
Georg Feuerstein

TO PURCHASE THIS EBOOK click on the link below:

Here Brenda Feuerstein, Georg’s wife, looks at the Yoga-Sūtra from a woman’s perspective—the first book of its kind. Her commentary complements her husband’s work and offers many insightful observations in addition to his. It is written in a down-to-earth language.

"Love is demonstrated in action. But more than being demonstrated in action, love IS action."Deeper Dimensions of Yoga b...
07/11/2024

"Love is demonstrated in action. But more than being demonstrated in action, love IS action."

Deeper Dimensions of Yoga by Georg Feuerstein

Available at bookstores and if they don't have it in stock, ask them to order it! Alternatively, it's available through Amazon, Indigo, and directly through the publisher, Shambhala Publications.

This gem is one of the required books for our 250-hour Classical Yoga Online course, and it's still one of my favourite ...
07/11/2024

This gem is one of the required books for our 250-hour Classical Yoga Online course, and it's still one of my favourite books that Georg wrote. I particularly like this quote:

“The postures are only the "skin" of Yoga. Hidden behind them are the "flesh and blood" of breath control and mental techniques that are still more difficult to learn, as well as moral practices that require a lifetime of consistent application and that correspond to the skeletal structure of the body. The higher practices of concentration, meditation and unitive ecstasy(samadhi) are analogous to the circulatory and nervous system."

The Deeper Dimension of Yoga: Theory and Practice by Georg Feuerstein

You can purchase this book from your favourite bookstore and if they don't have it in stock, ask them! It's also widely available through Amazon and Indigo, and directly from the publisher, Shambhala Publications


COUPON CODE to use at checkout: 50discount
250-HOUR CLASSICAL YOGA course - https://learn.traditionalyogastudies.com/courses/classical-yoga-course

Do you lead a Yoga teacher training or plan on doing so? Several years ago Georg Feuerstein wrote an incredible Yoga phi...
07/09/2024

Do you lead a Yoga teacher training or plan on doing so?

Several years ago Georg Feuerstein wrote an incredible Yoga philosophy manual for teacher trainings and workshops. It can be used for 200 - 500 hour trainings and beyond. The Manual has been used in 19 countries and is available in four languages. The Manual is a cost effective way to confidently teach Yoga philosophy in your trainings! And, a side note is that you can also contract me to be the lead philosophy teacher for your training. I prefer Zoom but I have been known to travel as well.

If you'd like to know more about how to purchase the manuals for yourself and students, visit our website at the following link and click on "contact us"!

This Manual sets a new standard and fulfils the requirements for the Humanities Module of 200-500-Hour Yoga Teacher Training Programs.

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Eastend, SK

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