Rolling Tides Counselling

02/03/2022

Pleased to share that I am now able to provide direct billing services with Alberta Blue Cross.

01/31/2022

Don't let fear stand in your way. Talking to a trained professional can help you break down barriers, so that you can create a better future.

01/28/2022

It can be difficult to focus on the summer's warmth when you are feeling stuck in the cold. Talking to someone can help.

Sessions with a Registered Provisional Psychologist are covered by some health insurance plans. Check with your provider to see if yours is one of them.

01/20/2022

11/17/2021

Keep an eye on the website, as I'm continuing to make updates and add more information for you!

Have questions? Call, message, or email and I will help you out.
https://www.rollingtidescounselling.com/traumatherapy

Trauma can impact many different areas of your life. It influences your relationships, your self-esteem, your coping strategies and skills. Trauma can also feed into development of other mental health struggles and disorders. 

11/15/2021

A bold statement.
Sometimes it doesn't feel like you have the power to protect your peace. Situations and circumstances can make it feel like your hands are tied. As the holidays approach, you may also be juggling difficult emotions and relationships as well.
Your therapist can help you find ways to increase your sense of control, ways to advocate for your own needs, and will support you while you make changes to protect your peace.

Remember, a free 15 minute consult is available if you feel uncertain.

11/11/2021

Some of the greatest things can start with thinking "What if?"
But if you struggle with anxiety, those two little words can create a spiral of negative thoughts and feelings that leave you breathless, paralyzed, and lost.
Anxiety at its core is a positive, protective instinct. I can help you learn to manage your symptoms and take control.
Call or book online to learn more about therapy for your anxiety today.

11/07/2021

Daylight Savings Time can create a difficult adjustment period for some of us. But it also offers an opportunity to practice mindfulness and managing change. This is your reminder that it's okay to hit pause, to roll back a step when needed. A step back doesn't mean failure, it just might change your direction a little.
If you feel stuck, it can help to talk through it with a mental health therapist. Call or book now to get started.

11/04/2021

A positive relationship with your mental health therapist will show in many ways, and this is why it matters.

11/01/2021

Your mental health matters.
A mental health therapist can help you learn new coping strategies, consider your options during difficult times, or help you find ways to improve your overall well-being.
Book a consult today and we can discuss your needs and goals.

11/01/2021

10/28/2021

My listing on Psychology Today is now active. Learn more about me here:

Wendy Davies, Edmonton, AB, T6X, (587) 815-4884, Making a decision to start changing parts of your life is a big step. It takes a lot of strength and commitment to change the direction we are heading, whether in relationships, life circumstances, or in our own minds. I have a passion for helping oth...

10/25/2021

Your mental health is important. But it is easy to forget to take care of yourself, when everything seems to demand your attention.
It's time to make yourself a priority.

Rolling Tides Counselling offers individual and couples online counselling services in Edmonton, Alberta

10/23/2021

Thank you for visiting Rolling Tides Counselling! I'm Wendy.
I am a graduate of the Master of Arts in Counselling Psychology at Yorkville University, which followed my Bachelor of Arts majoring in Psychology at MacEwan University.

I value a person centred approach, because I believe that every individual is the expert in their own lives.
If you'd like to learn more about me, and the ways I can help you, book a 15 minute consultation online. We can chat about your personal needs and goals.

10/20/2021

Welcome to Rolling Tides. For more information about me, visit my website at www.rollingtidescounselling.com. I offer online, video counselling sessions for individuals and couples.
Online booking is now open for November and can be accessed through the website.
If you are like me and believe change is possible, reach out.

Rolling Tides Counselling offers individual and couples online counselling services in Edmonton, Alberta

10/20/2021