Reagan Ohlmann - Doula Services

Reagan Ohlmann - Doula Services I am a Labour & Postpartum Doula. Check out my Instagram !

As our family prepares for the arrival of baby  #3 I will be disappearing from social media as well as taking the next y...
01/20/2025

As our family prepares for the arrival of baby #3 I will be disappearing from social media as well as taking the next year to focus on my family. Doula work is still something I’m very passionate about and I look forward to coming back to this role when the time is right.
For those with inquiries of any kind or those looking for recommendations for other lovely doulas in the area, my inbox is always open! reaganohlmanndoulaservices@gmail.com

It was a wild weekend supporting this wonderful family! Mama worked so hard to bring this big beautiful boy earth-side! ...
10/27/2024

It was a wild weekend supporting this wonderful family! Mama worked so hard to bring this big beautiful boy earth-side! You are incredible! 10lbs 4oz and 100% adorable! I feel so honoured to be a part of your birth team!

What exactly does a postpartum doula do?Care may look different for each individual family based on their needs but the ...
09/16/2024

What exactly does a postpartum doula do?
Care may look different for each individual family based on their needs but the foundation of support is all the same.

🤍 Information and Educational Support:
The postpartum period can be overwhelming with a lot of new circumstances and many “unknowns”. A doula knows what is considered normal and what may be concerning. We love to help teach infant care and are always around to chat about any fears or uncertainties new parents may have.

🤍 Infant Care and Infant Feeding:
It may feel like there is so much to learn but as a doula I am here to walk alongside you in this journey. There’s nothing I love more than teaching new parents how to bathe their baby or assisting with feeding. Need assistance with nursing or bottle feeding? I am here to help!

🤍 Emotional Support:
This is an exciting time for new families but having someone to talk to and rely on during such a big change is always a bonus. There is no judgment here. I’m happy to offer encouragement or even just a listening ear.

🤍 Light Housekeeping:
Want to soak in those new baby snuggles? Great! I’d love to tidy your kitchen, throw in a load of laundry or help prepare a nourishing postpartum snack or meal! Looking for a little ‘you time’? I am more than happy to tend baby while you shower or have a meal to yourself.

Does this sound like something you’re looking for? Please reach out! I would be more than happy to connect with you about Postpartum Care for your family!

09/16/2024

credit: Proud Happy Mama

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It's packed full of inspiration, tips, advice and real-life experiences to guide you on your journey through pregnancy, birth and motherhood - whether you are expecting a new arrival this year, are adjusting to life with a new baby, or are deep in the trenches of parenthood.

Get your copy now - available locally and internationally online.

Find your local stockists here: https://linktr.ee/TheNaturalParentMagazine

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You can pick up a copy from your local Countdown or selected stockists in NZ, from your local newsagent in Australia, from WH Smith High Street stores, selected Waitrose & Partners and independent bookstores across the UK, or online from anywhere in the world. 🌟🌟🌟

Looking for birth or postpartum support? Hire a doula! Everyone deserves to feel confident as they navigate growing thei...
06/07/2024

Looking for birth or postpartum support? Hire a doula! Everyone deserves to feel confident as they navigate growing their family!

Everyone deserves care and support in their most vulnerable state.
04/21/2024

Everyone deserves care and support in their most vulnerable state.

If you are looking for birth support please contact me! I would love to chat about what you and your family need! Here a...
04/19/2024

If you are looking for birth support please contact me! I would love to chat about what you and your family need! Here are my remaining 2024 birth availabilities. If you are looking for postpartum support or one on one Child Birth Education do not hesitate to reach out!

*due date dependant

04/19/2024
What is doula care? Doula care means emotional support, physical support, informational support, and advocacy for the la...
02/25/2024

What is doula care?
Doula care means emotional support, physical support, informational support, and advocacy for the labouring person and their family!

🌼 Emotional Support. What does this look like? You have someone to talk through your fears and expectations for birth and parenthood! As a doula relationship with the client is my number one goal. I want to get to know you so that I can better understand how to encourage and support you in your most vulnerable state!

🌼 Physical Support. I am there when things get tough and I will stay with you. Together we manage pain and work with your health care providers to ensure a positive birthing experience for you!

🌼 Informational Support. Together we work on birthing preferences and prepare for the arrival of your newest family member! Aren’t sure if you are in true labour? Let’s discuss it!

🌼 Advocacy. Navigating the healthcare system can be overwhelming and intimidating but you are not alone. I want to empower you and your family to make the best decisions for YOU.

02/17/2024

Can being on all-fours (hands and knees) help a baby rotate? Actually not more than other positions. So why do so many birthie folks say it does?
This advice comes from a 1980s study that was never able to be replicated. Six more studies showed no statistical difference.
Can being on all-fours help a labor? Yes! First, it’s more comfortable compared to lying on one’s back or sometimes, one’s side. The sacrum is more mobile than lying down. A massage or therapeutic bodywork on the back and pelvis feels “great” in this position. What feels great during labor is relative to labor, right? Keep all-fours on the list of birth positions but not on the list of recommendations to turn a posterior or breech baby.

02/17/2024

There's so much I'd like to tell that tired face...

One day, you'll wonder if he's ok because he's slept for longer than two hours in a row.

One day, you'll stop posting in sleep forums for advice. You'll stop scouring the internet for solutions. Because you've found the answer within yourself.

One day, he'll let his dad rock him to sleep without screaming. You'll feel redundant but in a good, freeing way. You'll dance around the kitchen in celebration at your newfound sense of freedom, not quite knowing what to do with yourself.

One day, 2.5 years in, he will sleep through the night for the first time, and you'll be really chuffed. But it won't be the all-singing, all-dancing fanfare you've imagined all this time. Because the acceptance came sooner.

One day, you'll catch sight of yourself in the mirror and see a well-rested person staring back at you. The colour having slowly returned to your face.

One day, you'll no longer run on empty but rather a full (ish) tank. You'll start the day with a spring in your step rather than a tired trudge.

One day, you'll think back to those damning conversations and wonder why you ever let them fill your head with doubt.

One day, you'll look back with nothing but pride at the way you responded to your child's needs, in a world that still seems so strangely intent on denying them.

Art: https://www.instagram.com/carolinewalkerartist?igsh=anRqM29iNnB2c3cy

Words: Mother Truths

Taken from: 'Lessons: Reflections on Early Motherhood'
Available to buy worldwide: http://linktr.ee/mother_truths

02/04/2024

Have you been considering hiring a Doula but not sure where to start? How do you choose the right person for your family? Are you wondering where to start?

We can help with that!!

We can help you with:
✨️ Figure out what type of support you're looking for
✨️ What type of background you're looking for
✨️ Who fits within your budget
✨️ Who services the area you live in
✨️ Who has availability for your due date.. and more!

Let us help you find the Doula that your family deserves.

Message us on Social media or fill out our intake form on our website *link in bio* to get started.



Address

Edmonton, AB

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