Kimberly Pols RMT

04/18/2026

☀️ June is calling…
My June massage schedule is officially OPEN for booking! With summer activities, travel, and training picking up, it’s a great time to stay on top of any tension or small issues before they turn into bigger ones.
This time of year tends to be a bit more flexible, so you’ve got a better chance of finding a time that works well for you 🙌
Message me or use the booking link to grab your spot!
Let’s keep you moving well all summer 🌿

kimberlypolsrmt.noterro.com

04/13/2026

I get asked, “What’s your favourite area to treat?” I like treating many different areas but I would have to go with the knee.
Knee pain is incredibly common, whether it’s from running, lifting, or just everyday wear and tear. The reason I enjoy treating it so much is because of how well it responds to RAPID NeuroFascial Reset.
So how does RAPID actually help the knee?
Knee dysfunction can come from a variety of factors such as muscle tension, movement patterns, previous injuries, and how the nervous system is interpreting what’s going on in the area.
With RAPID, I apply targeted pressure while the client actively moves. This helps stimulate the nervous system through the mechanoreceptors in and around the knee. Communicating with the nervous system we can quickly change how the body perceives pain, tension, and restriction. At the same time, it can help reduce protective muscle guarding, improve tissue glide, and restore more natural, efficient movement.
The result? In many cases, you’ll see immediate improvements in range of motion and a noticeable decrease in pain right on the table.
There’s nothing better than seeing someone walk in stiff and uncomfortable, and leave moving freely again.
If knee pain has been holding you back, it might be time to take a different approach. Your body is capable of change, it just needs the right input.

kimberlypolsrmt.noterro.com

04/04/2026

More and more clients are coming in asking how to “calm” their nervous system. What we really need is a regulated nervous system.
Stress is a natural part of life. Our bodies are designed to respond to it. The goal isn’t to eliminate stress, but to have a nervous system that can rise to meet challenges but then also settle back down once the moment has passed.
When that balance is off, we can feel constantly on edge, exhausted, or stuck in tension. That’s where massage therapy can help. Massage treatments support your body in shifting out of that constant “on” mode and back into a place of rest and recovery.
A regulated nervous system means resilience, better recovery, and a greater sense of ease in your day-to-day life.
If you’ve been feeling overwhelmed or run down, your body might be asking for a reset. 💆‍♀️

03/23/2026

03/18/2026

🌿 March is flying by… and April & May are right around the corner! 🌿
If you’ve been meaning to book a massage, now’s the time—March is almost full and spots are going quickly. With spring coming up, it’s the perfect opportunity to reset, recover, and take care of your body.
My April and May schedules are now open for booking, and appointments are already starting to fill. Don’t wait too long to secure a time that works best for you!
Click the link now to book.
kimberlypolsrmt.noterro.com

02/26/2026

🌷April Appointments Now Open🌷
Don’t wait until the pain gets worse.
If you’re dealing with tight shoulders, low back discomfort, headaches, or training soreness, getting in early can prevent small issues from turning into bigger ones.
Therapeutic massage is focused treatment — not just relaxation. The goal is to reduce pain, improve mobility, and keep you moving well.
April bookings are now open.

kimberlypolsrmt.noterro.com

01/16/2026

📅 March Massage Appointments Are Now Open! 📅
My March schedule is officially open, and now is the time to get your massage booked before your calendar fills up. Don’t wait until aches and tension build up—be proactive with your body care.
✨ Appointments are also available in January and February, making this the perfect time to reset, recover, and keep your body feeling good through the rest of winter and into spring.
💆‍♀️ Massage helps relieve tight muscles, reduce stress, and keep you moving comfortably—whether you’re active, working long hours, or feeling the effects of winter.
👉 Click the link to book your appointment.

Kimberlypolsrmt.noterro.com

01/02/2026

We’re in the heart of winter and the start of a new year — a great reminder to take care of your body.
Tight shoulders, back pain, knee discomfort, or frequent headaches can all be signs your muscles are overworked or holding tension.
Massage therapy helps by loosening tight muscles, increasing blood flow, reducing stress on joints, and promoting relaxation — which often leads to less pain and improved mobility.
Take care of your body.
👉 Book your massage today by clicking the link below. Appointments available for January and February.

Kimberlypolsrmt.noterro.com

12/06/2025

Thank you to everyone who supported my massage practice this year — I appreciate each of you.💕
✨The January schedule is now open, so you can book your first 2026 appointment anytime.✨
Looking forward to another great year.

kimberlypolsrmt.noterro.com

Send a message to learn more

11/12/2025

💥 Elbow bursitis — gone! 💥
My client came in with a sore, swollen elbow that just wouldn’t settle down. After a couple of RAPID NeuroFascial Reset sessions, the swelling disappeared, pain was gone, and movement was back! 🙌
👉 Click the link below to book your RAPID session and feel the difference for yourself!

kimberlypolsrmt.noterro.com

11/07/2025

How many can relate? 😬