Stillar Psychological

Stillar Psychological Stillar Psych provides counselling and assessment services. Individual counselling for youth and adults. Couples, family and perinatal counselling.

Youth and adult assessments; psychoed, academic functioning, learning disabilities, giftedness, ADHD.

The mental health of BIPOC communities is shaped by lived experiences that often go unseen or unheard.It’s not just abou...
07/04/2025

The mental health of BIPOC communities is shaped by lived experiences that often go unseen or unheard.

It’s not just about coping it’s about being understood, supported, and validated in spaces that honour culture, identity, and resilience.

Everyone deserves care that sees the whole story. 🤍

July is BIPOC Mental Health Awareness Montha time to honour the strength and resilience of Black, Indigenous, and People...
07/02/2025

July is BIPOC Mental Health Awareness Month
a time to honour the strength and resilience of Black, Indigenous, and People of Colour,
while also acknowledging the impact of systemic barriers on mental health.

Mental health care should be inclusive, culturally safe, and accessible.
This month, and every month, we stand for healing, visibility, and community support.

Here are some ways we can show up. Support doesn’t always mean having the right words.Sometimes, just being there is eno...
06/30/2025

Here are some ways we can show up. Support doesn’t always mean having the right words.
Sometimes, just being there is enough.

Small moments of care can make a big difference.

Know the difference and know when someone you care about might be reaching their limit.Work stress can come and go,but b...
06/30/2025

Know the difference and know when someone you care about might be reaching their limit.

Work stress can come and go,
but burnout doesn’t just fade with a weekend off.

When exhaustion becomes constant and motivation disappears,
it’s a sign that something deeper needs attention.

Let’s stop normalizing overwork and start recognizing when support is needed.

Many men learn to mask pain with routineshowing up, staying busy, and keeping it all in.But emotional pain doesn’t disap...
06/25/2025

Many men learn to mask pain with routine
showing up, staying busy, and keeping it all in.

But emotional pain doesn’t disappear when ignored.
Understanding what’s beneath the surface matters.

Compassion starts when we stop assuming and start noticing.

If you knew someone quietly struggling, would you check in?Sometimes, the strongest-looking people are carrying the heav...
06/23/2025

If you knew someone quietly struggling, would you check in?
Sometimes, the strongest-looking people are carrying the heaviest loads.

You don’t have to fix it all just being there can make a difference.

And if you or someone you care about is feeling stretched thin, we’re here to support you.
Click the link in our bio to connect with us.

Men feel.Men carry.Men break quietly, often invisibly.And yet, conversations around men’s mental health are still surrou...
06/20/2025

Men feel.
Men carry.
Men break quietly, often invisibly.

And yet, conversations around men’s mental health are still surrounded by silence.

This month, and every month, let’s challenge the idea that strength means staying silent.
Seeking support is not weakness it’s courage. It’s care. It’s healing.

Because men’s mental health matters, too.

There’s a kind of exhaustion that doesn’t show.The kind that builds quietly while holding it all together.For many fathe...
06/18/2025

There’s a kind of exhaustion that doesn’t show.
The kind that builds quietly while holding it all together.

For many fathers, burnout hides behind the belief that they need to stay strong, stay silent, and stay steady for everyone else.

But strength isn’t about never breaking.
It’s about knowing when to pause, when to ask for support, and when to care for your own mental health too.

June is Men’s Mental Health Month, A reminder that strength also means being honest about what you’re carrying.Men are o...
06/16/2025

June is Men’s Mental Health Month, A reminder that strength also means being honest about what you’re carrying.

Men are often expected to stay quiet, to keep going, to be “okay.”
But the truth is, everyone needs support sometimes.

Let’s create space where men feel seen, heard, and safe to speak openly.
Mental health matters for everyone. 💙

A few gentle reminders can go a long way. 🌈Especially when they speak to your identity, your strength, and your right to...
06/13/2025

A few gentle reminders can go a long way. 🌈
Especially when they speak to your identity, your strength, and your right to exist as you are.

These affirmations aren’t just words they’re quiet acts of resistance,
daily declarations that you are worthy, whole, and enough.

Take what you need today. Come back when you need more. 💛

Therapy offers more than a place to talk it can be a space to unpack what’s heavy, explore who you are,and begin healing...
06/11/2025

Therapy offers more than a place to talk
it can be a space to unpack what’s heavy, explore who you are,
and begin healing from the moments that made you feel small.

For members of the SLGBTQIA+ community, this kind of support isn’t just helpful it can be life-changing. 💛
You don’t have to navigate it all on your own. You deserve to be heard, affirmed, and cared for.

Everyone deserves to feel safe in their truth.To express love without fear.To exist without apology. Pride Month reminds...
06/09/2025

Everyone deserves to feel safe in their truth.
To express love without fear.
To exist without apology.

Pride Month reminds us that acceptance isn’t just a celebration,
it’s an ongoing commitment to justice, dignity, and compassion for all.

This is about showing up, listening deeply, and creating space where people are valued for exactly who they are. 💛🏳️‍🌈

Let’s keep building a world where inclusion isn’t optional, it’s foundational.

Address

2715 Ellwood Drive SW
Edmonton, AB
T6X0P7

Opening Hours

Monday 9am - 8pm
Wednesday 5pm - 7pm
Friday 9am - 8pm

Telephone

+17809992023

Website

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