You Matter Mental Health Peer Support

01/12/2023

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12/23/2022

11/09/2022

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11/04/2022

I’m so bad at treating myself this way!! I deserve, we deserve better!❤️

10/15/2022

💛 credit:

10/06/2022

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09/11/2022

Last night here in we threw the Bridge of life Su***de Candlelight vigil… here are some of the messages left on the bridge for those thinking about Su***de.
Su***des a hard topic but if we keep talking about it we WILL save lives!!

08/23/2022

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08/18/2022

💛 Credit:

08/04/2022

If you live here in YEG!!

95 signatures are needed to reach the next milestone!

07/19/2022

This…

07/14/2022

please talk to each other in this post.

07/07/2022

Mid week reminder that you are doing amazing! It may be hard or you may feel overwhelmed, but that does not mean you are a failure. You are trying your best and your best is good enough 🖤

07/05/2022

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06/19/2022

If todays a hard day because you don’t have a dad, you lost a dad or your dad has chosen to not be around, you are NOT alone!!

It’s ok to mourn that relationship today, how could you not with it all over the place!!

Giant hugs and know it’s ok to feel pain and sadness instead of happiness today!❤️

06/15/2022

The little things matter. 🥰
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Credit: innsightful_ (Instagram)

06/08/2022

Making mistakes does not mean failure! It is how we learn and grow!

05/28/2022

It’s not your fault! And you didn’t deserve it!❤️

05/14/2022

"Remember to take care of yourself. You can't pour from an empty cup."

Source: Tiny Buddha

05/08/2022

🌹🌿🌷

05/04/2022

04/27/2022

It is time to change the conversation surrounding mental health for the men in our lives. Our sons, brothers, partners, and friends deserve to know that it's okay to reach out.

Help us break down stigma, increase government advocacy, and make change.

Join the Defeat Depression campaign today.

https://www.defeatdepression.ca/get-involved
Graphic resources:
https://www.cbc.ca/.../opinion-men-mental-health-1.5871935
https://toronto.cmha.ca/mens-mental-health/

04/16/2022

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04/12/2022

IG 📷:

04/08/2022

Such an important message!!❤️❤️

04/08/2022

Artist: Katie Abey (see comments for information)https://www.facebook.com/katieabeydesign/?__cft__[0]=AZVU6omuoW7z4weNJdNs3ZLPCfnaU76Hu18wirqeLEqDv-rJwns3UHLbJ2mttwwjcdoe_7MoZDwTOQyhmKHKdveHZOxtm_LhvvSdsjyFov6wqL2PrVoNK4JLOf_H2clo_HzoSKAtjjoAoht2YSTELVqk3wwA2ulPCcMPM65Y4ebMQd1BZROnpnR0QqaNfkW15FQ&__tn__=R]-R