Rawholistic Health and Wellness Services

Rawholistic Health and Wellness Services Rawholistic was founded by Rebecca Hung in 2008. CREATIVE HEALING ARTS. YOGA. MEDITATION. BREATH WORK. RELAXATION PRACTICE. REIKI. REFLEXOLOGY. One-on-one. Classes.

This organization serves as a creative & integrative resource for stress management and wellness practices, exploring relaxation, sincere living, and enjoying life. Workshops. Retreats. Consulting. Workplace mental health initiatives.

Check out what's happening in my little wellness practice for November!
11/09/2023

Check out what's happening in my little wellness practice for November!

The best advice I have ever been given is to tend to my own heart, my own soul my own body like I would care for a little child.

Have you ever felt at a loss for words or resources when someone is struggling with their mental health? Or maybe you av...
09/12/2023

Have you ever felt at a loss for words or resources when someone is struggling with their mental health? Or maybe you avoid reaching out to people because you don't know what to say or do?

This 9 hour (2 self paced and 7 live face to face) is a really great place to start and can leave you with a better understanding of mental health, its challenges and some ways you can help people get the support they need. I am still deeply grateful to the Mental Health Commission of Canada for allowing me to share this deeply impactful training in communities across Canada.

In fact, many participants report their own mental health improves after taking this training and can absolutely without a doubt say that is true for me.

I have two sessions coming up this fall. One virtual and one in person in This training is open to any Canadian resident over the age of 18 who would like to learn strategies to better handle mental health challenges in adults when they arise.

VIRTUAL on Zoom
Oct 3 & 5 9-1230pm MST

Or
IN PERSON in Edmonton Nov 19 9 - 530 pm MST

Use the code COMMUNITY for 25% off either training.

Visit rawholistic.com to book or visit the link in my IG bio! I also have a info session replay you can watch to get a better sense of whether or not the training would be a good fit for you.

If you can't make it this time or if you have taken the training already, please consider helping me spread the word about this awesome course by sharing it with anyone you think might benefit.

YEG Mental Health Hero Hearts VĪV Mental Health Dr. Shazma Mithani, MD, FRCPC Janis Irwin Mental Health Commission of Canada Commission de la santé mentale du Canada

Check out what I am up to this summer in my little bitty wellness practice and maybe we can hook up! Happy summer chilli...
06/30/2023

Check out what I am up to this summer in my little bitty wellness practice and maybe we can hook up! Happy summer chillin!

Join us for a restorative, calming and insightful meditation session on the first Friday of each month at 7pm. This class will include a short discussion inspired by a monthly theme which will draw on yoga philosophy and a variety of healing practices. Gentle physical movement, breathwork, guided re...

Beautiful
06/16/2023

Beautiful

“Old age is great!!!” - Joni

06/08/2023

The practice of yoga is to create a better life! 💛

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DECOMPRESS DADSay a big thank you to the fathers in your life with a gift that will help them relax and decompress, melt...
06/08/2023

DECOMPRESS DAD
Say a big thank you to the fathers in your life with a gift that will help them relax and decompress, melting away stress both physically and mentally.

Just 105$ including tax.

Your gift includes:

-A pair of Joy-A-Toes to help ease strained and tired feet.
-A massage ball to help find deep release in sore and tired muscles and fascia.
-A bottle of Japanese Mint Oil to relax tension topically through the muscles.
-A neutral cotton carry bag for the above listed wellness tools.
-An express 45 minute wellness session of dads choosing. Options are somatic stress release, hand and foot reflexology, reiki, or a guided yoga or meditation session. In person at a home based studio in Kenilworth. Zoom sessions are available for guided sessions. Mobile sessions are available in YEG and surrounding areas at NO EXTRA COST.

FREE DELIVERY OF WELLNESS BAG AND GIFT CERTIFICATE IN EDMONTON AND SURROUNDING AREAS! PLEASE ADD YOUR ADDRESS AND ANY SPECIAL INSTRUCTIONS OR SPECIAL MESSAGES YOU WOULD LIKE INCLUDED IN YOUR ORDER UNDER NOTES. ORDERS WILL BE DELIVERED ON OR BEFORE JUNE 17, 2023. YOUR GIFT CERTIFICATE WILL COME PRINTED WITH THE GIFT BAG!

Link in bio to book or follow the gift certificates link at rawholistic.com!

05/25/2023

Here is a REPLAY of tonight's Mental Health First Aid Info Session! For those of you that joined us live, thank you for carving out the time and space. For those that weren't able to attend I hope you are able to grab a coffee or tea, sit back and give a half hour of your time to learn about Mental Health First Aid and why I believe so passionately that everyone can benefit from this training.

Please feel free to share this video with anyone you think might be interested!

The next public virtual session is June 15 & 16 from 9am - 1230pm MST. There are 15 spots available and participants are encouraged to register at least two weeks prior to the live sessions to ensure the training has enough folks to run and to make sure you have time to complete the self paced module 1. I will be running public sessions a few times a year virtually if this one doesn't work for you. I will also be offering some in person sessions in Edmonton a few times a year as well. I am also available for private group bookings (workplaces, community groups, teams etc..) both virtually and in person.

PLEASE NOTE THIS TRAINING IS ONLY OPEN TO RESIDENTS OF CANADA.
The link to register for the upcoming session can be found in a link on my Instagram bio or through my website RAWHOLISTIC.COM

Please connect with me directly for any further questions or information and hope to see some of you in an upcoming training!

Again, thank you for your interest and attention to showing up more fully in the communities you are part of, and for your own mental well being.

Address

Edmonton, AB

Opening Hours

Monday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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YOGA. MEDITATION. REIKI. REFLEXOLOGY. NLP. One-on-one. Classes. Creative Workshops. Retreats. Consulting.