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Monday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Rawholistic Health and Wellness Services

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Canada
Edmonton, AB
Rawholistic Health and Wellness Services

Rawholistic was founded by Rebecca Hung in 2008. CREATIVE HEALING ARTS. YOGA. MEDITATION. BREATH WORK. RELAXATION PRACTICE. REIKI. REFLEXOLOGY. One-on-one. Classes.

This organization serves as a creative & integrative resource for stress management and wellness practices, exploring relaxation, sincere living, and enjoying life. Workshops. Retreats. Consulting. Workplace mental health initiatives.

07/31/2024

My next in person Mental Health First Aid training in Edmonton is open for registration!
https://www.rawholistic.com/mhfa

03/01/2024

Find out what's happening this month in my little wellness practice... starting TONIGHT! And you won't want to miss a beautiful podcast on how to create self care through words and activism in a world on contrast and challenge I have shared here too by Aja-Monet and Mohammed El-Kurd
Stay well.

It is that time again when I drop into your inbox and let you know what’s happening over the next month in my little wellness practice.

11/09/2023

Check out what's happening in my little wellness practice for November!

The best advice I have ever been given is to tend to my own heart, my own soul my own body like I would care for a little child.

09/12/2023

Have you ever felt at a loss for words or resources when someone is struggling with their mental health? Or maybe you avoid reaching out to people because you don't know what to say or do?

This 9 hour (2 self paced and 7 live face to face) is a really great place to start and can leave you with a better understanding of mental health, its challenges and some ways you can help people get the support they need. I am still deeply grateful to the Mental Health Commission of Canada for allowing me to share this deeply impactful training in communities across Canada.

In fact, many participants report their own mental health improves after taking this training and can absolutely without a doubt say that is true for me.

I have two sessions coming up this fall. One virtual and one in person in This training is open to any Canadian resident over the age of 18 who would like to learn strategies to better handle mental health challenges in adults when they arise.

VIRTUAL on Zoom
Oct 3 & 5 9-1230pm MST

Or
IN PERSON in Edmonton Nov 19 9 - 530 pm MST

Use the code COMMUNITY for 25% off either training.

Visit rawholistic.com to book or visit the link in my IG bio! I also have a info session replay you can watch to get a better sense of whether or not the training would be a good fit for you.

If you can't make it this time or if you have taken the training already, please consider helping me spread the word about this awesome course by sharing it with anyone you think might benefit.

YEG Mental Health Hero Hearts VĪV Mental Health Dr. Shazma Mithani, MD, FRCPC Janis Irwin Mental Health Commission of Canada Commission de la santé mentale du Canada

06/30/2023

Check out what I am up to this summer in my little bitty wellness practice and maybe we can hook up! Happy summer chillin!

Join us for a restorative, calming and insightful meditation session on the first Friday of each month at 7pm. This class will include a short discussion inspired by a monthly theme which will draw on yoga philosophy and a variety of healing practices. Gentle physical movement, breathwork, guided re...

06/16/2023

Beautiful

“Old age is great!!!” - Joni

Address

Edmonton, AB

Opening Hours

Monday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.rawholistic.com/

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Videos

Here is a REPLAY of tonight's Mental Health First Aid Info Session! For those of you that joined us live, thank you for carving out the time and space. For those that weren't able to attend I hope you are able to grab a coffee or tea, sit back and give a half hour of your time to learn about Mental Health First Aid and why I believe so passionately that everyone can benefit from this training. Please feel free to share this video with anyone you think might be interested! The next public virtual session is June 15 & 16 from 9am - 1230pm MST. There are 15 spots available and participants are encouraged to register at least two weeks prior to the live sessions to ensure the training has enough folks to run and to make sure you have time to complete the self paced module 1. I will be running public sessions a few times a year virtually if this one doesn't work for you. I will also be offering some in person sessions in Edmonton a few times a year as well. I am also available for private group bookings (workplaces, community groups, teams etc..) both virtually and in person. PLEASE NOTE THIS TRAINING IS ONLY OPEN TO RESIDENTS OF CANADA. The link to register for the upcoming session can be found in a link on my Instagram bio or through my website RAWHOLISTIC.COM Please connect with me directly for any further questions or information and hope to see some of you in an upcoming training! Again, thank you for your interest and attention to showing up more fully in the communities you are part of, and for your own mental well being. #yeg #yegevents #mentalhealthfirstaid #yegwellness #canada #canadian #mentalhealth

🎄Day 11 of 12 DAYS OF CHRISTMAS GIVEAWAYS!🎄 Drumroll please... todays giveaway is a great big giant sale! THESE PRICES ARE INSANE AND WE HAVE SO MANY GREAT SELF CARE GIFTS AND STOCKING STUFFERS. But supplies are limited! Sale ends tonight at 7pm. Pick up today/tonight only. TODAY ONLY ALL GIFTS ARE 25% OFF!!!! EVERY SINGLE ONE! (Pick up only in central east edmonton, Kenilworth neighborhood). But supplies are limited! Sale ends tonight at 7pm. Pick up today/tonight only. You must text or call Rebecca for purchase 7809825885! Etransfer or cash only. Cotton Eye Pillow $25 ON SALE FOR $18.75 Hot/cold Therapy Pillow $45 ON SALE FOR $33.75 Meditation Cushion $45 ON SALE FOR$33.75 Large Retangular Bolster $90 ON SALE FOR $75 Joy-a-toes $35 ON SALE FOR $26.25 Natural cork massage ball large $10 ON SALE FOR 7.50 Natural cork massage ball SMALL $7 ON SALE FOR 5.75 Japanese Mint Oil $18 ON SALE FOR $13.50 The Fox Tarot Self Care Oracle Cards $50 ON SALE FOR $37.50 Joy Journals $37 ON SALE FOR $27.75 And..... IF YOU SHARE THIS POST TO YOUR STORY OR FEED YOU WILL GET AN ENTRY FOR THE GRAND PRIZE DRAW OF AN IN PERSON OR VIRTUAL SELF CARE SESSION! You choose from a combination or hand/foot/facelift reflexology, reiki, yoga, somatic relaxation practices and meditation! Don't forget it is not too late to share and enter all of the past 11 days of giveaways! Just check out the previous posts on FB or IG! Good luck!

Do you have trouble letting go of your day, unwinding from built up stress and settling into a state of rest and relaxation? I hope you'll join us for this soothing meditation session series starting Oct 24. ZERO meditation experience necessary! You can register here! https://yogawithin.ca/week-long-rest-relaxation-meditation