Life In Vibration: Lifestyle Architecture Wellness Center

05/14/2025

It's 💚 Check on your strong buddies, check on your quiet friends. Compassion is our great unifier, our great healer, our great strength. 🐘 Share your own story & be of benefit to others: elephantjournal.com/submit ⁣ ⁣

05/12/2025

Hola!

This page has been quiet bake-cause everything I’ve been posting the last few years has been connected to my personal page facebook Stacey Rey Acosta through Instagram.

Update

Our instagram handle is

Website

www.lifeinvibration.com ( which I update regularly as it’s our main domain and hub for ya’ll)

🤠🧘🏼‍♀️🧜‍♀️

S

04/16/2025

The longer you homeschool, the more you realize that it's not so much about curriculum and worksheets.

When the weather is beautiful and your family has the freedom to spend all day at the park, you realize homeschooling is about family and life.

When Dad has vacation time and everyone sleeps in and does normal stuff around the house all day, you realize homeschooling is about family and life.

When someone (or everyone!) is sick and you don't worry that you haven't cracked a book in two weeks, you realize homeschooling is about family and life.

When you take a family outing to a place that correlates perfectly with your history lesson and don't even think the words "field trip," you realize homeschooling is about family and life.

Homeschooling is educating your kids outside the public school system, but it's so much more. It's mornings and late nights and errands and time together and yard projects and hamburgers. It's living life with your family without a government school system taking up most of your time.

It's being a family, and not a school.

https://nickitruesdell.com/

08/17/2024

Namaste + Hola!!

Let’s catch up 🫶🏼

****Our primary focus for social media marketing on Instagram is challenged by the limited music options for business accounts! If you ask Stacey she’s a “the music playlist is just as important as the poses for her yoga classes” kind of teacher! Given the importance of music, sound healing, to name a few in our lives, we switched the account to personal for better access to music that complements our tips and tools, as the playlist matters to our matter! 🧬

The reason behind the low activity on this page is due to the link between our Life in Vibration Instagram page and Stacey Rey Acosta's personal Facebook account! That’s where all the hub’s posts get shared to/or the story!

Our business journey commenced on Stacey's original Instagram account, leading to the creation of a separate account for her in 2018 as the business expanded it’s limbs.
Initially, Sage + Center, Stacey's first business, relied on traditional marketing methods such as distributing flyers, offering free classes, and word-of-mouth promotion in her small hometown in Saskatchewan.

With the advancement of social media, we transitioned to a balanced approach of images, quotes, and videos that inspire others while sharing our diverse backgrounds across Colombia, the United States, and Canada. Following a year-long hiatus due to carbon monoxide poisoning, we reengaged with social media which was enlightening in itself!

Emphasizing both traditional and modern methods, technological and agricultural, yin and yang, left and right brain, we aim to connect to a wider not larger audience, promote balance, highlighting the importance of biodiversity and cultural awareness to nurture empathy, unity, and harmonious communities focused on compassion and cooperation.

We always enjoy the divinely unexpected encounters leading to exchanges of services with those you run into at the park, grocery store, from trying something new, to name a few….relationship building, and meaningful connections in life. Our approach to life involves breaking away from unhealthy and unnecessary societal norms, establishing a strong foundation, core values in the laws of energy, compassionate morals and ethics, understanding our human nature, and fostering healthy relationships with ourselves and others.

With all said, you can always find us on our website www.lifeinvibration.com this is our online health and wellness portal for you to access our services 🙏

All Love,

J + S

Healing is not a magic trick or a destination but a beautiful journey through all of ourCELLves. This journey is meant to find the root of any imbalance, trauma, issue, lifestyle condition, illness/disease, limiting belief system and self imposed limitation standing in the way of your life purpose,

02/14/2024

Happy Valentine’s Day 🫀⚡️🧲

Life Youniversity Tip 101

You can not EVOLve without LOVE 💕

Love is the balanced form of elements; aether/ beliefs, air/ideas, fire/thoughts, water/feeling, and earth/action working together cohesively creating harmony

01/20/2024

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Making Self-Care a Priority: Our One-Stop Shop and Wellness Centre

At our wellness centre, we believe that self-care is not just something that should be done occasionally or on certain days of the week. Rather, it’s a continuous, moment-to-moment practice that should be incorporated into your daily routine.

To assist you in prioritizing your health and wellness, we offer a variety of self-care services at our one-stop wellness centre + shop!

www.lifeinvibration.com 🕊️

12/31/2023

New Year Renewed View

We all have our own New Year’s Eve traditions. Some like to go all out on the town, while others opt for a small gathering at home. Most people view New Year’s Eve as a chance to release their inhibitions before those goal oriented resolutions kick in, which is common in our society. However, it should be a time to take a stand against imbalanced, unhealthy attachments, distractions, numbing agents, addictions, and unhealthy habits and relationships from our lives so that we don't take them into the new year.

It is a time to release all fear and false beliefs that hold us back from our true selves. When we falter back into these less than patterns and unhealthy choices, it is easier to fall into cycles and patterns we have worked hard all year to rid ourselves of. One misstep leads to another, and we can go down the rabbit hole without catching ourselves and giving ourselves the sweeter, more gentle lessons to evolve through our lives. More than anything, the new year is a reminder of the passage of time and energy, which is the rate at which we allow our ideas, thoughts, feelings, and actions to flow.

If you feel like you're not where you should be at this stage or age, that's a huge sign from your heart that you're not, and that's okay. You have the power to change that. With your will, there is always a way. You just have to clear the air and communicate with yourself to get aligned and conscious healthy ideas and thoughts to drive real feelings and actions to bridge the gap between the person you've been and who you desire to become. Dec. 31 can be a painful realization, a chance to start anew, or a nostalgic day for some.

Wherever you are at on the final holiday of the year, there's no denying that your beliefs will influence the way you choose to celebrate, live, create, and connect with the collective consciousness. Allow this time to self-reflect on your choices and where you made life harsher or easier for yourcellves in 2023 so that you may take these learned lessons into 2024 with a higher perspective and not repeat cycles, habits, and unhealthy patterns!

Visit website www.lifeinvibration.com

12/22/2023

Welcome to CAPricorn season!

As we approach the holidays, let us take a moment to reflect on the cyclical nature of the world we live in. Our history has been marked by the recurring themes of control, manipulated conflict, war, and excessive trauma. Many of us are at the point where we feel this old narrative has gone on for far too long, and that there is a dire need for positive changes. Everything in nature indeed follows a pattern of ebb and flow, whether it's the tides, the changing of the seasons, or the cycle of day and night.

Yet, the evolution and expansion of life are meant to bring about productive changes with each passing cycle. Each generation should strive to improve upon the accomplishments of the previous one, learning from the lessons of the past and implementing them in the present to achieve more aligned and fulfilling results. We are currently living in a significant moment in history where every single decision we make, both internally and externally, has a profound noticeable impact on the reality that we collectively share.

Continued read full forecast on website link below

https://lifeinvibration.com/blog/2023/12/21/capricorn-season-forecast-self-care

12/21/2023

Spoonful of Stacey ~ Winter Solstice

The long dark days of winter can lead to physical stagnation, fatigue, and hibernation. Solstice makes an auspicious shift in daylight when we emerge from the darkness back into light. In this sequence, we honor the pause before we are called to expand once again.

The Earth's magnetic field is heightening in vibration; therefore, our energetic fields will follow suit, and then our physical bodies must match our energetic blueprint in order for ourcellves to charge from mother earth’s source…

Read full blog online

https://lifeinvibration.com/blog/2023/12/21/winter-solstice-2023

11/23/2023

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Sagittarius Season ♐️ 11.22-12.21

Indulge in Health and Wellness this Sagittarius Season with Our Hand-Picked Classes from Our NEW YouTube Channel

Looking for ways to stay healthy, conscious, and active this Sagittarius season?

We've got you covered with a selection of self-care classes from fitness, meditation, psychology, and yoga that are curated for keeping you at your best.

Simply hit the subscribe button and let us take you on a journey through our YouTube wonderland.

Access Our Channel with Ease – Link in Bio!

Our brand new channel is just a click away! We're committed to making it simple for you to find us. By subscribing, you'll be supporting our mission and contributing to our efforts towards promoting healing and good health for all. Remember, although we share our vulnerabilities, it doesn't mean that we're not stepping out of our comfort zones to put ourselves out there.

We're fulfilling our highest purpose, and our willingness to do so is a testament to the inner work we've done to reach this point. Your support, love, and kind words are invaluable to us, and we appreciate each and every one of you.

All love from our family owned and operated small business,

Link below

https://youtube.com/playlist?list=PLeQ_rwo0hnIzHSjSm8UM7BXkkp7gleKWQ&si=axRRGpzIo5HJKWlY

🧬⚡️🔋🧲🙏

11/21/2023

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Let’s Travel Yinwards!

Travel Yinward - Self Healing Journey - 12 Class Program w/ .mami 🧬

Explore yin yoga postures that reset + energize your cells, detox trauma in the joints, ligaments, connective tissue, + fascia, find a greater range of motion/flexibility by reducing cortisol built up, clearing out lifetimes of suppressed emotions. supported by step-by-step meditation guidance to meet your body, mind, emotions + spirit with curiosity, skill, + gentleness. I believe in empowering + guiding the individual to build their own connection with the mind-body and higher-self as we are our own greatest healer, yoga teacher, fortune teller, philosopher, best friend, and most intelligent source of what we need moment to moment. The awareness of this connection needs practicing and is the key ingredient to our experience as self-aware conscious human beings. The yin to our very over-active + imbalanced yang!

“This blissed-out practice I can rest assured will be like no other you’ve experienced! It’s years of life experience living in vibration channeled into a Yin Yoga Class. This is my medicine + the honeydew nectar that saved me from years of illness, failing immune system, chronic pain, an autoimmune condition, anxiety, depression + disconnection. Steep like herbs in hot water while I guide you through a vulnerable systematic journey of potent discovery + ritualistic self-healing. I’ll apply the pressure to help you crystallize.” —- Stacey Rey

Join moi for 12 Classes filled and fuelled by multi-modalities to create a rounded out self-care journey that will teach you the tools to regulating your nervous system and strengthening your intuition!

This free series is in celebration of our upcoming virtual studio launch!

YouTube channel

https://youtube.com/playlist?list=PLeQ_rwo0hnIzidQ9fMOM3lI-aIlc2Jpo2&si=v6yVY8ZDS0HM1XWs

11/18/2023

The Final Class: A Celebration of Your Journey to a Healthy Lifestyle

Congratulations!

You've made it to the end of the series. Give yourself a pat on the back for sticking with it and creating a new, healthy habit. Our physical body is the densest layer of who we are, and to understand it, we need to be aware of our beliefs, ideals, thoughts, feelings, and actions. By gaining management and releasing control over our cells and making aligned choices to nourish and care for ourselves, we can feel confident and empowered to make healthy decisions in all aspects of our lives.

This last class is a fusion of the previous seven sessions, providing a full-body workout for every layer of our being. As someone who has trained in multiple fitness styles for decades, I can attest that teaching is a new experience that triggers a lot of emotions and missed opportunities. However, it has led me to my purpose, which is to inspire you to build a solid routine, allow all your facets to shine, and create a sturdy foundation for endless possibilities regardless of your age + stage of life.

Thank you for joining me on this journey. I hope you enjoy the final class and continue to prioritize your health and wellness.

Personal Note Regarding Video Quality*
Please excuse any poor lighting or verbal missteps during my first workout series video. The sun was shining brightly, and I was a bit nervous. Thank you for your understanding and support!

Best regards + warm hugs,

Iona 🤍

The Final Class: A Celebration of Your Journey to a Healthy LifestyleCongratulations! You've made it to the end of the series. Give yourself a pat on the bac...