Lori Ellaschuk, RMT, CST & Yoga/Pilates Instructor

11/03/2025

🙏 Namaste friends,

Join me this month at Atma Yoga 🧘‍♀️ for any and f the following, would LOVE to see you there and share a practice 💕🕉️!

Monday - Foundations in Flow 10:30-11:30 & Hatha 7-8 pm
Tuesday - Pilates 9:30-10:15 am
Wednesday- *NEW this week!* Rad Roller & Yin 7-8 pm
Thursday - Pilates 9:30-10:15 am
Fridays - Foundations in Flow 10:30-11:30 am

Register and purchase pass:drop-in through the website 🙂
www.atmayogacanada.com

1,004 Followers, 457 Following, 237 Posts

02/25/2025

There are still a couple spots left for this weekend’s Sound Healing Meditation at The Physi-Yogis Ltd. Saturday at 6:30 pm. Contact the clinic or sign up on-line today 💗🧘‍♀️🕉️❤️

02/20/2025

Thank you for sharing: Craniosacral Therapy Association UK - CSTA ~

"Your brain is neuroplastic—it can change!
Even after years of trauma and chronic stress, healing is possible.
The key? Working with your body’s natural systems to restore balance.
This is where somatic therapy comes in.
CST can help you with deeply heal trauma."

original post via Brian Maierhofer

01/26/2025