Medical Fitness Consulting

Medical Fitness Consulting https://linktr.ee/medfitconsult
(1)

08/28/2025

First, a big thank you and shout out to all who attended our ‘Move Smart, Feel Better’ webinar!

If you couldn’t attend, no problem: copy and paste http://bit.ly/4msuJ6S to get the replay!

Second, we’re taking today to go behind the scenes w/ our founder, Lisa Workman. She uses her expertise in kinesiology, yoga therapy, and clinical exercise to help the address the root causes of movement challenges. Get a glimpse into the passion and science behind Movement Rx.

✨Let’s embark on this journey together: Movement Rx launches on Sep.9, 2025. Register before then to be part of our first official session!

08/28/2025

First and foremost, a big thank you to everyone who made it to the 'Move Smart, Feel Better Webinar!' If you couldn't attend, no problem. This link gets you the replay: http://bit.ly/4msuJ6S Secondly, we want to take some time to go behind the scenes on how Movement Rx was developed. Our founder, Lisa Workman, combined her expertise in kinesiology, yoga therapy, and clinical exercise physiology to create a program that addresses the root causes of movement challenges.

Get a glimpse into the passion and science behind crafting Movement Rx.

**Let's embark on this journey together: Movement Rx launches on Sep.9, 2025. Register before then to be part of our first official session!**

08/27/2025

Things are about to get real good!

Change IS possible.

🙌🏻

08/24/2025

We’ve had lots of great visitors visiting our Lemonade Stand today! 🍋

We are open until 4:30 pm!




08/22/2025

What a great morning! 🙌🏻

I just love teaching and presenting. This morning I had another great opportunity to share my passion for physical activity, exercise and movement.

The Move Smart, Feel Better webinar series - Get Unstuck From Pain Through Smarter Movement was a hit!

If you missed it, not to worry, there is a replay available. Stay tuned for more details in the comments. 💗

08/20/2025

2 DAYS LEFT until the Movement Rx ‘MOVE SMART, FEEL BETTER’ webinar.

We go live on Friday, Aug. 22, 10am-11am.

Click the link in my bio to register; use Promo Code UNSTUCK and get into the webinar for free.

🤩 Plus, three lucky guests who are able to attend the full one hour webinar will walk away with prizes: one grand prize, and two 2nd place prizes!

Winners will be chosen at the end of the webinar and contacted with prize details by the end of the day on Aug. 22.

✨Let’s embark on this journey together: Movement Rx launches on Sep.9, 2025. Register before then to be part of our first official session!

MovementRxCommunity

08/20/2025

2 DAYS LEFT until the Movement Rx 'MOVE SMART, FEEL BETTER' webinar. We go live on Friday, Aug. 22, 10am-11am.
Follow https://bit.ly/UnstuckFromPain to register; use Promo Code UNSTUCK and get into the webinar for free.
Plus, three lucky guests who are able to attend the full one-hour webinar will walk away with prizes: one grand prize and two secondary prizes! Winners will be chosen at the end of the webinar and contacted with prize details by the end of the day on Aug. 22.

**Let's embark on this journey together: Movement Rx launches on Sep.9, 2025. Register before then to be part of our first official session!**

08/19/2025

The countdown is on for the Movement Rx ‘MOVE SMART, FEEL BETTER’ webinar.

4 DAYS LEFT! 🙌🏻

We go live on Friday, Aug. 22, 10am-11am.

Follow the link in my bio to register and use Promo Code UNSTUCK for free access to the webinar.

Don’t forget, three of our guests who are able to attend the full one hour webinar will walk away with prizes: one grand prize, and two 2nd place prizes!

Winners will be chosen at the end of the webinar and contacted with prize details by the end of the day on Aug. 22.

✨Let’s embark on this journey together: Movement Rx launches on Sep.9, 2025. Register before then to be part of our first official session!

08/19/2025

The countdown is on for the Movement Rx 'MOVE SMART, FEEL BETTER' webinar. 4 DAYS LEFT! We go live on Friday, Aug. 22, 10am-11am.

Follow https://bit.ly/UnstuckFromPain to register, and use Promo Code UNSTUCK for free access to the webinar. Don't forget, three of our guests who are able to attend the full one-hour webinar will walk away with prizes: one grand prize and two secondary prizes! Winners will be chosen at the end of the webinar and contacted with prize details by the end of the day on Aug. 22.

**Let's embark on this journey together: Movement Rx launches on Sep.9, 2025. Register before then to be part of our first official session!**

08/17/2025

💻 Online Webinar – Move Smart, Feel Better: Get Unstuck From Pain Through Smarter Movement

📅 Friday, August 22, 2025

🕙 10:00 a.m. MT

🎥 Live online session + Q&A

Struggling with pain? In this live, interactive session, you’ll learn:

1️⃣ How to spot and correct movements that may be making things worse

2️⃣ Why pushing too hard can backfire

3️⃣ How staying still can actually increase pain

4️⃣ Safe, sustainable ways to move with more confidence

🎁 BONUS: All attendees are entered to win 1 grand prize and two additional prizes (or more!)

✨ Invite a friend to join you — learning together makes it easier to put the strategies into action.


Use Discount Code: UNSTUCK for non-members (or heck, invite them to join The Studio too).

🔗 RSVP here: https://bit.ly/UnstuckFromPain
- - - Link in bio - - -

Spaces are limited — reserve yours today!

One of your next chances to meet with me, the mind behind Movement Rx, is Aug. 22 in our 'Move Smart, Feel Better' webin...
08/15/2025

One of your next chances to meet with me, the mind behind Movement Rx, is Aug. 22 in our 'Move Smart, Feel Better' webinar! I go live in one week, making the webinar the perfect chance for new Movement Rx members to get to know more about my virtual session style.

Click the link in my bio to learn more about my experience and education, and to register for the webinar (Promo Code: UNSTUCK to register for free).
**Let's embark on this journey together: Movement Rx launches on Sep.9, 2025. Register before then to be part of our first official session!**

08/12/2025

On August 22, 2025, at 10:00 a.m. MDT, we'll go live with our FREE Move Smart, Feel Better webinar.
Click here: https://lnkd.in/gEEvJtGc
and use the promo code UNSTUCK to register for the webinar for FREE.

Three webinar attendees (who join us for the full one-hour event) will walk away with sweet prizes, including one GRAND PRIZE and two 2nd place prizes.

Get Back To Living Your Best Life and register today! For those who cannot attend on August 22, the webinar will be available to stream for all members.

**Let's embark on this journey together: Movement Rx launches on Sep.9, 2025. Register before then to be part of our first official session!**

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Edmonton, AB

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