Glenwood Sport & Spine

10/03/2025

After a motor vehicle accident, you need more than a quick fix. Our integrated approach treats the whole injury, ensuring a complete recovery.

10/01/2025

09/26/2025

Open book exercises are one of our go-to movements for improving spinal mobility and reducing stiffness. This exercise helps improve posture, eases tension, and supports healthy movement. That’s why we usually include it in our treatment plans.

09/19/2025

A strong immune system starts with healthy habits - quality sleep, regular movement, balanced nutrition, and stress management. Limiting alcohol and avoiding smoking also play a big role in keeping your body resilient year-round.

09/15/2025

Grateful for another 5-star review! We appreciate the trust our patients place in us every day.

09/12/2025

Muscle strains happen to everyone - whether at the gym, on the field, or just going about your day. We successfully treat muscle strains by addressing both the injury and its underlying causes. With a personalized approach that may include chiropractic, shockwave therapy, acupuncture, and massage, we help reduce pain, speed up healing, and restore full strength so you can get back to moving your best.

09/05/2025

Sciatica can make every step a challenge - but it doesn’t have to stay that way. At Glenwood Sport & Spine, we successfully treat sciatica by targeting the root cause, not just the symptoms. With a personalized plan that may include chiropractic, shockwave, acupuncture, and massage, we help you move comfortably again. "

08/25/2025

Tired of back pain keeping you up at night? Here are a few sleeping positions that might help you get a better night's rest.

08/18/2025

Movement is medicine! When your body moves well, everything else works better.
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08/15/2025

Big thanks to our amazing patient for the 5-star review ⭐ Your trust means the world to us!

08/08/2025

Quadruped rotations are a simple but powerful way to improve mobility, reduce stiffness, and keep your posture strong. Whether you’re recovering from injury or just want to move better, this exercise helps your back work the way it’s meant to - smooth, pain-free, and ready for anything. "