Diamond Career Counselling and Psychological Services

01/06/2022

The Distress Line provides 24/7 confidential, non-judgmental, and short-term crisis intervention for people in crisis. The support line also provides assistance to family, friends, and caregivers.

If you or someone you know is in crisis or experiencing distress, call the 24-hour Distress Line at 780-482-HELP(4357).

09/18/2021

08/23/2020

You are welcome to join us for our
Online Anxiety and Depression Group starting
on Monday August 24.

The Anxiety and Depression support group focuses on teaching skills and techniques that participants can utilize to begin making positive changes in their lives. 💜

In response to the COVID-19 pandemic, ALL group sessions at Momentum Walk-in Counselling will be provided using an online platform.

If you would like to register for this drop-in group,
please head to our website!
https://www.momentumcounselling.org/momentum-walk-in-counselling-support-for-anxiety-and-depression-online/

These sessions continue to be free of charge thanks to funding by FCSS.

06/21/2020

National Indigenous Peoples Day is just around the corner! Check out the virtual celebrations taking place across the country and tell us how you will celebrate this day! 🎉

http://ow.ly/LVSH50AaFpo

06/21/2020

Implementing gratitude into your day-to-day life can help you feel happier, balanced and more self-confident. Tie it in with your daily tasks so you can squeeze in a bit of even on your busy days. Here are some prompts that can help you get started!

06/02/2020

Recommendations for self-care for all of us helping professionals in mental health. Excellent read!

Stress, burnout, and professional impairment are prevalent among mental health professionals and can have a negative impact on their clinical work, whilst engagement in self-care can help promote therapist well-being. This literature review examines the role of self-care in the promotion of well-bei...

05/17/2020

Love this!

03/26/2020

As we face the "new normal," here are a few tips on psychological coping during a pandemic. Psychological wellness matters too.

03/03/2020

What makes psychologists unique? Their focused education and training in cognition, emotions and behaviour. Share this as part of Psychology Month!

11/20/2019

On November 19 International Men’s Day celebrates the positive value men bring to their families and communities. Let's talk about how we can support mens' psychological and physical health!