Swish Spine & Sport Physiotherapy

12/18/2025

Do you want to have a better seat, leg, balance and connection with your horse?

You CAN achieve your fitness and riding goals in 2026. I'll be right beside you cheering you on.

Click below to learn more!

https://www.fitness.swishphysio.com/optin7ruudytl

12/16/2025

12/16/2025

Alyssa Nelson describes how attention to detail and the TRUE stability and foundational muscles help with overall strength.

The majority of people miss this aspect when they are working out and don't even realize how much stronger they could be with some refinement! I love working on the details of specific exercises to help riders be stronger from the inside out.

12/14/2025

This is bang on and one of the reasons I do what I do with the Swish Fitness for Equestrians program.

Thank you Ben Asselin for such an eloquent description of why rider fitness is also important!

12/14/2025

Skoot's first time seeing a blender! She cracks me up! 🤣 And yes, the smoothie was yummy. Thank you nutrtion for the recipe!

12/13/2025

Her first try at booties. She was a good sport! 😍🐾😄 I bet this helps build strength and flexibility too!

12/11/2025

Peekaboo!! She was keeping an eye on me in the kitchen. Such a goof.

12/10/2025

12/10/2025

Alyssa went from not being able to ride to being empowered, strong and balanced. She's back in the ring showing too! So proud of the work she has done with Swish Fitness for Equestrians and achieving her goals. 🥳💪👊

Come join us with Swish Fitness before the price goes up in 2026!
https://www.fitness.swishphysio.com/optin7ruudytl

12/09/2025

12/08/2025

Ready to improve your riding strength, flexibility and fitness? Alyssa went from not being able to ride, to being back in the ring competing. Whatever fitness or riding level you're at, come join us at Swish Fitness for Equestrians. 🐴💪👊

Join us now before the price goes up in January! Send me a DM if you have any questions. 😃

https://www.fitness.swishphysio.com/optin7ruudytl