04/11/2026
- The brain likes us to comb its hair.🧠
- The eyes like us to rotate their eyes.👁️👀
- The heart likes us to gently tap its elbows.❤️
- The ears like you to massage them.👂
- The lungs like you to breathe deeply.🫁🧘
- The liver likes you to stretch.
- The kidneys like us to stand on tiptoes.
- The spleen and stomach like you to rub their bellies. 🤰🫃
- The gallbladder likes you to walk.🚶♀️🚶♂️🚶
- The small intestine likes us to rotate its hips.
- The large intestine likes us to squat.
- The bladder likes warm water. - The triple burner likes us to practice full-body Qigong, especially clapping its hands four times.👏👏👏👏
- 大脑喜欢我们梳理它的头发。
- 眼睛喜欢我们转动它的眼球。
- 心脏喜欢我们轻轻拍打它的肘部。
- 耳朵喜欢你按摩它们。
- 肺喜欢你深呼吸。
- 肝脏喜欢你伸展身体。
- 肾脏喜欢我们踮起脚尖。
- 脾胃喜欢你揉揉它们的肚子。
- 胆囊喜欢你走路。
- 小肠喜欢我们转动它的髋部。
- 大肠喜欢我们蹲下。
- 膀胱喜欢温水。- 三焦喜欢我们练习全身气功,特别是拍手四下。