Red Leaf Wellness

Red Leaf Wellness Welcome to Red Leaf Wellness!
๐ŸŒฟYour destination for integrative care, serving all with compassion.

Offering: Hormone therapy, Acupuncture, Massage Therapy, Nurse Practitioners, Naturopathic Medicine, Herbal Medicine, Primary Care, and more, in Edmonton. Welcome to Red Leaf Wellness! ๐ŸŒฟ

We're more than just a clinic; we're Edmonton's premier destination for integrative health services. At Red Leaf Wellness, our mission is clear: to prioritize our patients and provide a diverse array of complemen

tary care options. From acupuncture to hormone therapy, massage therapy, naturopathic medicine, primary care, clinical counseling hypnotherapy, reiki, and more, ensuring that we address your needs from multiple angles.

๐Ÿ’ช๐Ÿผ With a commitment to serving senior citizens, LGBTQ+, First Nations, and other marginalized communities, we strive to ensure that everyone has access to the highest quality care. Join us on your journey to holistic health and well-being! ๐ŸŒŸ

08/22/2025

Some days feel heavyโ€ฆ and you donโ€™t even know why.

Youโ€™re tired. Youโ€™re teary. Youโ€™re justโ€ฆ off.

โœจ Hereโ€™s your reminder: Itโ€™s not just โ€œin your head.โ€

Hormonal shifts can change how you feel, how you think, and how you move through the world.

Be kind to yourself.

Rest. Cry. Take up space.

And when youโ€™re ready, weโ€™re here to help you make sense of it all. ๐Ÿ’›

08/09/2025

TODAYโ€™S THE DAY! ๐Ÿ’Œ
Weโ€™re at Alexander Circle Fountain with a red envelope that could change someoneโ€™s life.

Inside? A full start to our Hormone Health Program โ€” Three appointments worth $750.00: prelim consult, prescribing appointment, and follow-up โ€” completely covered by Red Leaf Wellness. ๐Ÿ’›
*Prescriptions not included*

This is for someone who canโ€™t afford private care.
Someone whoโ€™s exhausted and unheard.
Someone whoโ€™s ready to feel like themselves again.

Hereโ€™s how it works:

๐Ÿ—ฃ๏ธ Say the code word: HELLO HORMONES
๐Ÿ“ Find me at Alexander Circle.
๐Ÿ† Tell me your story. Change your life.

Still reading? You might be the one.
Or maybe you know them โ€” tag them, text them, tell them to run!

Iโ€™m not leaving until they get what they deserve.

08/01/2025

Youโ€™re not going to forget this one! ๐Ÿ˜

When it comes to vaginal health during menopause, just remember:
C.O.C.K.โ„ข

๐Ÿ’ฅ Circulation: Yes, you can use a vi****or.
๐Ÿ’Š Oestrogen: Topical, targeted, life-changing.
๐Ÿ’ง Coating: A.K.A. medical-grade l**e.
๐Ÿ“ž Knowledge: Call your provider (or better yetโ€ฆ call us).

Because vulvar health is hormone health.
And yes... Your comfort, your confidence, and your ability to sneeze without bracing? It ALL matters.

Itโ€™s not a punchline.
Itโ€™s a pelvic floor revolution. ๐Ÿ’›

07/21/2025

That brain fog?
The 2 am hot flash followed by the 3 am existential spiral?
Itchy ears? Chin hairs? Emotional rage over laundry?

Itโ€™s not โ€œjust aging.โ€ Itโ€™s not โ€œjust stress.โ€

โœจ Itโ€™s your hormonesโ€ฆ waving red flags in sparkly mascara. ๐Ÿ’โ€โ™€๏ธ

Hormonal shifts in your 30s, 40s, and 50s can show up in wild ways, and most of us are told to just โ€œdeal with it.โ€
Weโ€™re here to say: Nope. Not today, M**o!

You deserve real support, not just reminders to drink water and smile more. ๐Ÿ’›
If any of this hits a little too hard? Youโ€™re not alone.

06/11/2025

Holy Airball.

Weโ€™re not just about โ€œtips on a proper diet.โ€

Weโ€™re a health and wellness clinic that helps you feel better from every angle.

โœ… Acupuncture to restore balance
โœ… Gua Sha to release deep tension
โœ… Massage to melt stress
โœ… Hormone replacement therapy to support energy, mood & metabolism

Because wellness isnโ€™t just about food! Itโ€™s about how you support your entire system.

Real care. Real results. All in one place. ๐Ÿ’›

05/09/2025

๐Ÿšจ Last Day to Enter!

If youโ€™ve been meaning to enter our Motherโ€™s Day giveawayโ€ฆ this is your gentle nudge. ๐Ÿ’›

Weโ€™ve partnered with to create the ultimate self-care bundle for one deserving mamaโ€”because flowers wilt, but this kind of love lasts. ๐ŸŒธ

Hereโ€™s whatโ€™s up for grabs:
โœจ $75 GC to Cloud Nine Pajamas + cozy extras (yes, chocolate + tea included)
โœจ $100 GC to โ€”acupuncture, hormone care, you name it
โœจ Total prize value? Over $550 worth of pure mama magic

And letโ€™s be realโ€ฆ if sheโ€™s kept everyone else running, she deserves to hit reset in the softest PJs and some serious wellness care. ๐Ÿ˜Œ

Giveaway closes today at 6 PM!
Winner will be announced in storiesโ€”donโ€™t miss out!

To enter:
1๏ธโƒฃ Follow both +
2๏ธโƒฃ Like this post
3๏ธโƒฃ Tag a mama who deserves every bit of this (each tag = entry)
4๏ธโƒฃ Bonus: Share to your story for 5 extra entries!

๐Ÿ’› Happy Motherโ€™s Day to all the real-life superheroes out there. ๐Ÿ’›

๐˜–๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ˆ๐˜ญ๐˜ฃ๐˜ฆ๐˜ณ๐˜ต๐˜ข ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ด. ๐˜“๐˜ฐ๐˜ค๐˜ข๐˜ญ ๐˜ฑ๐˜ช๐˜ค๐˜ฌ๐˜ถ๐˜ฑ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ. ๐˜•๐˜ฐ๐˜ต ๐˜ข๐˜ง๐˜ง๐˜ช๐˜ญ๐˜ช๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜๐˜ฏ๐˜ด๐˜ต๐˜ข๐˜จ๐˜ณ๐˜ข๐˜ฎ.

05/02/2025

Mom doesnโ€™t need another candle. She needs THIS.

This Motherโ€™s Day, weโ€™re teaming up with another women-owned local business Cloud Nine Pajamas to celebrate the women who do it all ~ And deserve it all. ๐ŸŒธ๐Ÿ’›

What youโ€™ll win:

โœจ $75 GC to Cloud Nine Pajamas + self-care faves
โœจ Dream tea, mug, Delavoye chocolate, serenity balm + oils
โœจ $100 GC to Red Leaf Wellness for any service, like acupuncture or hormone care
โœจโœจโœจ๐“๐Ž๐“๐€๐‹ ๐๐€๐‚๐Š๐€๐†๐„ ๐–๐Ž๐‘๐“๐‡?? $550

Because if Mom has to tell you ONE MORE TIME to put your pajamas onโ€ฆ She deserves to win some new ones herself! ๐Ÿ˜‚

How to Enter:
1๏ธโƒฃ Follow both Red Leaf Wellness + Cloud Nine Pajamas
2๏ธโƒฃ Like this post
3๏ธโƒฃ Tag a Mama who deserves all this goodness (each tag = one entry!)
4๏ธโƒฃ Bonus: Share to your stories and tag us for 5 extra entries!

Giveaway ends May 9th at 6 PM. Winner announced in our stories!

๐Ÿ’› Because Motherhood is beautiful. Exhausting. Messy. Magical. ๐Ÿ’›
And a lot easier with breathable clothing and a hormone health game plan.

๐˜“๐˜ฆ๐˜จ๐˜ข๐˜ญ ๐˜ฏ๐˜ฐ๐˜ต๐˜ฆ ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ฑ๐˜ณ๐˜ช๐˜ฏ๐˜ต: ๐˜–๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ˆ๐˜ญ๐˜ฃ๐˜ฆ๐˜ณ๐˜ต๐˜ข ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ด. ๐˜“๐˜ฐ๐˜ค๐˜ข๐˜ญ ๐˜ฑ๐˜ช๐˜ค๐˜ฌ ๐˜ถ๐˜ฑ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ. ๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜จ๐˜ช๐˜ท๐˜ฆ๐˜ข๐˜ธ๐˜ข๐˜บ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜ง๐˜ง๐˜ช๐˜ญ๐˜ช๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜๐˜ฏ๐˜ด๐˜ต๐˜ข๐˜จ๐˜ณ๐˜ข๐˜ฎ.

03/19/2025

Perimenopause mood swings? Yeah, weโ€™ve been there. ๐Ÿ˜ตโ€๐Ÿ’ซ

One minute youโ€™re fine, the next youโ€™re yelling at the dishwasher (or partner...Ooops!), and then crying during an ice cream commercial. ๐Ÿฅบ
(Hormones...are you OK??) ๐Ÿฆ

We get it. And we can help. Comment โ€œHELPโ€ and weโ€™ll DM you the first step to getting your life back into balance. ๐Ÿ’›

๐Ÿ‡จ๐Ÿ‡ฆ

03/17/2025

โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Reviews donโ€™t lie! โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ

The best part of what we do? Seeing transformations happen every single day. ๐Ÿ’™

From hormone balance to pain relief, from stress reduction to renewed energy...our patients' words say it all. โœจ

๐Ÿ—ฃ๏ธ "I finally feel like ME again!"
๐Ÿ—ฃ๏ธ "Life-changing. I wish I had come sooner!"
๐Ÿ—ฃ๏ธ "The care here is unmatched!"

And we are for every single word of encouragement that you have spread to others! โœจ

๐Ÿ’ก You donโ€™t have to keep struggling. Letโ€™s find YOUR success story next. Click the link in our bio & book today! ๐Ÿ’ช

03/14/2025

What if your hormones could talkโ€ฆ and they were brutally honest? ๐Ÿ˜…

๐Ÿ”ฅ "Enjoy this random hot flashโ€”just for fun!"
๐Ÿ’ค "Caffeine? Cute. Youโ€™re still exhausted."
๐Ÿฅด "Forgot why you walked into the room? Me too."
๐Ÿ˜ตโ€๐Ÿ’ซ "These mood swings? Letโ€™s make it dramatic."

Welcome to perimenopause! ๐ŸŽ‰ (Just kidding. Kinda.)

But hereโ€™s the thing ~ You donโ€™t have to suffer through it. Hormone balancing is possible, and weโ€™re here to help.

๐Ÿ“ฉ Type โ€œBALANCEโ€ in the comments to access your FREE hormone health self-assessment! ๐Ÿ’›

Meet Dr. Amira Abdelaziz ~ Your Partner in Hormone Health! ๐ŸŒฟWeโ€™re thrilled to introduce Dr. Amira, a passionate and skil...
01/17/2025

Meet Dr. Amira Abdelaziz ~ Your Partner in Hormone Health! ๐ŸŒฟ

Weโ€™re thrilled to introduce Dr. Amira, a passionate and skilled Naturopathic Doctor at Red Leaf Wellness. With expertise in womenโ€™s health, hormonal balance, metabolic conditions, and mental wellness, sheโ€™s here to help you achieve balance and vitality through personalized care.

๐ŸŒฟ ๐‘ด๐’๐’…๐’†๐’“๐’ meets ๐‘ป๐’“๐’‚๐’…๐’Š๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ช๐’‚๐’“๐’†:
She integrates modern naturopathic principles with hormone therapy and herbal remedies to provide tailored, effective solutions.

๐ŸŽ“ Her Impressive ๐‘ฉ๐’‚๐’„๐’Œ๐’ˆ๐’“๐’๐’–๐’๐’…:
Doctor of Naturopathy, CCNM
MSc in Healthcare Management, Arab Academy for Science
Doctor of Dental Surgery, Cairo University

๐ŸŒ ๐‘ช๐’–๐’๐’•๐’–๐’“๐’‚๐’๐’๐’š Connected ๐‘ช๐’‚๐’“๐’†:
Fluent in Arabic, English, and Turkish, Dr. Amira ensures patients from diverse backgrounds feel heard, understood, and supported.

๐Ÿž๏ธ Life Beyond the Clinic:
When sheโ€™s not empowering patients, youโ€™ll find Dr. Amira hiking, strength training, or capturing lifeโ€™s beauty through photography.

Now expanding our reach to Ontario, Dr. Amira is ready to help more women take charge of their health and achieve hormonal harmony. ๐ŸŒธ

Ready for a personalized approach to your wellness? Reach out today to start your journey with Dr. Amira! ๐Ÿฉบ

01/06/2025

Melatonin: Your Natural Sleep Superpower! ๐ŸŒ™

๐Ÿ˜ฉ Struggling to get a good nightโ€™s rest? Melatonin might be the natural sleep hormone your body is craving! Produced by your brain, melatonin helps regulate your sleep-wake cycle and sets the stage for deep, restorative sleep.

๐ŸŒฑ How It Works:

* Melatonin levels naturally rise in the evening, signaling your body itโ€™s time to wind down
* Itโ€™s most effective when paired with a calming bedtime routine and a dark, cozy, cool environment

๐ŸŒฑ Boost Your Natural Melatonin:

* Limit screen time before bedโ€”blue light disrupts melatonin release
* Stick to a consistent sleep schedule to keep your internal clock on track
* Snack on melatonin-rich foods like cherries, walnuts, or bananas before bedtime

๐Ÿ’ค Better Sleep, Naturally: Melatonin doesnโ€™t just help you fall asleepโ€”it helps you stay asleep!

Ready to reclaim those sweet dreams? Let our sleep experts guide you to better rest and balance. DM us to learn more! ๐ŸŒ™โœจ

Address

12820-107 Avenue NW
Edmonton, AB
T5M1Z9

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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Our Story

Red Leaf Wellness offers acupuncture, functional medicine, and massage therapy services throughout the Edmonton area, including a Westmount location (10623 129 St. NW) and a convenient south side location (7718 104 St. NW, Edmonton).

We provide whole health and alternative medicine strategies by blending the best of ancient Eastern healing and modern Western medicine. In addition to traditional acupuncture care, we also offer highly specialized treatment for post-traumatic stress disorder (PTSD), stress management, female wellness, menโ€™s health, and chronic and acute pain management. Working closely with your primary care physician and other care providers, acupuncture, herbal medicine and lifestyle counselling are incorporated into individualized treatment plans. We are looking forward to being a part of your overall health and wellness needs.