08/22/2025
Some days feel heavyโฆ and you donโt even know why.
Youโre tired. Youโre teary. Youโre justโฆ off.
โจ Hereโs your reminder: Itโs not just โin your head.โ
Hormonal shifts can change how you feel, how you think, and how you move through the world.
Be kind to yourself.
Rest. Cry. Take up space.
And when youโre ready, weโre here to help you make sense of it all. ๐