Whole Body Fitness

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Whole Body Fitness

Connecting women for outdoor fitness, adventures, nutrition and retreats. Welcome to Whole Body Fitness, we're glad you're here. No dress rehearsal.

We provide in home personal training, group FITcamp classes, Special FUN day events and full wellness retreats. You deserve to live in the best possible version of you. What are you waiting for? A ‘better time”? For things to “slow down” in your life? For the kids to need less? You will be so much more capable of handling what life throws you when you are healthy and strong. The right time is NOW.

19/12/2025

We are so excited to host this annual New Years event in the gorgeous new Atrium of the Elora Centre for the Arts. No matter what your holiday season looks like, make this time for you ❤️

BONUS POINTS - this would make a phenomenal gift for a friend or a loved one to join you!

We wish you a safe, calm, happy holiday season. See you soon!

Kelly & Angela ❤️

Ticket link in bio on

18/12/2025

🎄Merry Christmas🎄to the most kick ass crew of women I know! Showing up every week (or several times per week!) when they feel like it, when the weather is nice and when the timing works. More importantly showing up when they don’t feel like, when the weather sucks or when timing isn’t ideal!

Shout out to some of our crew missing for our Xmas get together ❤️

Thanks to for the delicious treats and to the following awesome companies for some of the presents for our fun Xmas class

You don’t *have* to workout over the holidays but may I suggest a walk, a stretch and a deep breath sprinkled in. Those 3 things have been scientifically proven to reduce the amount of Grinchiness you experience 😉

02/11/2025

Never mind the scale, stay strong and healthy so you can have ALL the adventures! Even when that means 25k steps and 105 flights of stairs in one day (and we will NOT pretend there weren’t LOTS of breaks needed!) 🤩

Lisbon, the Algarve and Marrakech were amazing but Madeira, you truly have our hearts ❤️

29/09/2025

Sometimes weekends don’t begin exactly how you thought they would, and then somehow become exactly what you, and everyone with you, needed.

A huge thanks to for always going so above and beyond in welcoming our groups. All the small touches are noticed and appreciated! Thanks also to , and for helping us make this a phenomenal retreat weekend.

And Mother Nature, whatever you’re doing with September these days, excellent job 😎😎

25/09/2025

Join us as we venture back into our 13th season of outdoor adventures with the always popular Hike & Adamo Winery Brunch event!

We will spend approximately 90 minutes on an energizing fall hike at the most gorgeous time of year in Ontario, followed by a delicious brunch at Adamo Estate Winery. Have you experienced Brunch Towers yet? Add a mimosa or sangria and you have just had the most epic fall day 🍁🍁🍁

Come welcome fall with us! Ticket link in bio

04/09/2025

FITcamp Goes Online returns TOMORROW at 9:00am Fridays.

Join us for 30 minutes on Zoom and put a great big ✅ on your workout for the day. You can even leave your camera off! Plus we may have a little fun on occasion 😉

Can’t make the live session or want to repeat the workout? I email the recording out right after class for anyone who wants it.

But what IS FITcamp anyway? Think of it like bootcamps older, wiser sister! Muscle, mobility, and a little heart pumping, focused on women over 40!

Want to try it out before you join for the 6 weeks? Come tomorrow as my guest - just comment or send me a dm and I’ll send you the link. Easy peasy.

28/07/2025

6 days, 4 small towns camped in, and everything I could possibly want or need in a summer vacay 😍

🌲Lake swims, hikes and campfires

🤘Live music

🍳Delicious food cooked entirely outdoors

🌅Sunrises and sunsets

🧘‍♂️Morning yoga on the dock

😎 A week without social media

🍻New food and drink spots (always go down little inconspicuous alleys!)

🇨🇦Keeping our tourism dollars right here in Canada

❤️ Time spent with the most incredible roadtrip partner

Is it time for the next one yet??

02/07/2025

What they SAY they come to FITcamp for….the push and the sweat (clip #1&2) 💪

What they ACTUALLY come to FITcamp for…the stretch and coffee social afterwards (clip #3&4)☺️

❤️ this incredible crew ❤️

Summer classes are all full but reach out to be on the fall wait list! What IS FITcamp anyway? Think of it like BootCamp’s older, wiser sister 😉

18/06/2025

Sharing the incredible landscape of Elora with this early morning group, along with my cohost (last video - she stuck with us the entire time, even down into the gorge!)

Body movement, nature therapy, time to reflect and set goals for the day, strawberry tasting (thanks ) and a little ginger & tumeric shot for good measure. All before 8:30am 🤩

How you start your day matters!

14/06/2025

What an honour when women not only trust you with their valuable free time but show up so full of positive energy and openness on a gorgeous June Saturday.

They showed up to get out and move their bodies in nature. They showed up to spend a little time “me time” on their mats in the park under the trees with the sound of the waterfall and the buzz of the Farmers Market in the instance. They showed up to connect with each other over a shared meal. And if we’re really honest, they mostly showed up for the poolside frozen mango margaritas 😎

Angela and I would like to thank our community for their support in all of these awesome events and retreats. We couldn’t do it without you ❤️
Elora Bread Trading Company Ltd

And from our Friday night stay over guests, thanks for a catch up over delicious dinner

08/05/2025

Thank you to this awesome group for being open to a truly unique and connected experience, and to Chris for leading us 🌳💚🌳

We live in a magical place. Make the time to really see it.

Walk Slowly

It only takes a reminder to breathe,

a moment to be still, and just like that,

something in me settles, softens, makes

space for imperfection. The harsh voice

of judgment drops to a whisper and I

remember again that life isn’t a relay

race; that we will all cross the finish

line; that waking up to life is what we

were born for. As many times as I

forget, catch myself charging forward

without even knowing where I’m going,

that many times I can make the choice

to stop, to breathe, and be, and walk

slowly into the mystery.

-Danna Faulds

Thank you for cohosting with me today

Address

Telephone

+14165231324

Website

http://www.wholebodyfitness.ca/

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