Harmonie.y

07/31/2025

Beautiful
Resilient
Central Nervous System
''Have you trained your brain today?''

07/11/2025

11/11/2024

My xmas cactus is in full bloom. Happy to be in Harmonie.y with it's surroundings and beautiful energy.
🌎 🕊️

07/08/2024

Pairing any fruit with healthy fats, such as avocados, seeds and nuts, is a great way to reduce the glycemic index of the fruit to promote blood sugar control," says Barrera. That's because fats help slow down digestion and, therefore, how fast your body absorbs sugar into your bloodstream (which is known as glycemic index).

Fruits contain sugar, but they are also nutrient-rich. If you’re watching your sugar intake, learn which fruits have lower sugar levels than others.

05/11/2024

NeurOptimal®: "C'est aussi un petit miracle..."

Écoutez l'histoire inspirante du Dr Alexandra Jouan.Merci à Perrine Jeangirard, Trainer NeurOptimal®!www.neuroptimal.com