Rooted Crown Wellness

08/27/2025

My little helpers setting up for Yoga in the Park

08/26/2025

08/25/2025

As “grown-ups”, it is our responsibility to embody that in which we are trying teach in our children. Love, compassion, kindness, acceptance, trust, confidence… it can be done. DM me if you’re looking for some possible resources and supports to help you help your littles.

08/25/2025

As adults, some of us have had to rediscover who we truly are before the world taught us who to be. New approach. Let’s create spaces that honour children for who they are and allow them to grow into taller versions of their true authentic selves.

08/20/2025

Join me at the Regina Farmer's Market every Wednesday starting August 27th from 10:45-11:15 for FREE Kids Yoga in the Park.

Nurturing little bodies, minds, and souls.

08/12/2025

Fall 2025 Programming Coming Soon!
See Below…

ASD-IF Eligibility*

Children’s Wellness Adventures (5-9)

Fairytales, Music, Movement, Mindfulnessess
Classes, Workshops & Camps
Various locations in and around Regina

Social & Emotional Supports:
Grades K-2 & 3-5
Small Group
1-1

Energetics: All ages

06/02/2025

1-1 sessions available. Msg or email rootedcrownwellness@gmail.com to inquire.

Academic, social + emotional tutoring also available throughout the summer.

01/29/2025