Healing Vitality

02/18/2026

Be you.. minus all the noise, hyjacking and pressure to operate in a system that doesn’t support you

01/11/2026

https://open.substack.com/pub/heatherdrummond/p/what-i-am-choosing-to-eat-and-feed?r=1ihx3w&utm_campaign=post&utm_medium=web

How awareness is a key to both.

12/10/2025

Access Bars® Class – Winter 2026
Next Class is Jan 11

(Private Classes Available. Booking outside Moncton also available)

1-Day Certification • 10am–6pm
Become a Practitioner in Just One Day
Are you craving a reset? Feeling the weight of stress, overwhelm, or mental exhaustion? This spring, I’m opening the doors for a 1-day Access Bars class designed to support deep relaxation, clarity, emotional ease, and a more spacious inner world.

Access Bars® is a gentle, hands-on energy modality that helps release the mental clutter and energetic charge that keeps you stressed, stuck, or overwhelmed. Many people experience improved sleep, reduced anxiety, a quieter mind, and a renewed sense of possibility after a single session.

This full-day training is perfect for:
• Anyone ready for mental and emotional relief
• Empaths, caregivers, and highly sensitive people
• Holistic practitioners looking to add a new tool
• Individuals wanting a new way to support friends, family, clients—or themselves
• Those curious about energy healing and personal transformation

You’ll Learn:
The 32 Bars points and how to activate them
How to give and receive two full Bars sessions
Hands-on techniques for stress relief and emotional regulation
Practical energetics you can use daily to feel lighter and more grounded
Everything you need to begin offering Access Bars sessions the very next day

By the end of the day, you’ll be a certified Access Bars Practitioner.
You can use it personally, professionally, or both.

Let 2026 be the year you create more space, ease, and possibility in your life. 💛

Who’s feeling called?

08/20/2025

I have two more spots left for September's Intuitive Energy Reset.

The people who have signed up are aligned. I'm so excited to work with them. If you need more information about the Intuitive Energy Reset, please let me know.

Who is this for?
People who have had a consistent run of stress or drama they didn't invite into their lives.

People who have been the ones who fix everything and get stuff done for everyone.

People who have all the responsibilities of keeping everyone else's lives running smoothly at work or at home or both.

People who are energetically aware, intuitive, know there is more than the grind and know they need to finally commit to 'filling their own bucket'.

People who know they need to get committed to self care.

What is the Intuitive Energy Reset?

It is 90 mins a month in an appointment over the phone for 6 months. A zoom call for active nervous system support/realignment or committing to doing some nervous system tools regularly during each month. As well as active support from me if/when needed the same day or within a couple of days rather than shoving it aside for a week, a month, a few months or a year because something else is 'more important'.

This level of commitment isn't for everyone.
It is for people who are ready.

It will create change. I have seen it. It is wonderful to witness.

Please reach out if this timing if for you.

There will be monthly start ups. So if this nudges you and September is not the right time, feel free to get on the list for October or November.

08/03/2025

https://open.substack.com/pub/heatherdrummond/p/what-horses-taught-me-about-safety?r=1ihx3w&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

How it can create transformation in our lives

07/22/2025

New research on Access Bars and how it affects our health.
Anyone looking to join a class for this technique, I am gathering a class for the fall.

https://barsinbusiness.com/research/Filmed live at Global Foundation 2025 in Prague, this groundbreaking research, led by Dr. Astrid Vester and Mia DeLuca, c...