My Own Path, Health and Wellness Inc.

My Own Path, Health and Wellness Inc. My Own Path is here to help you on your wellness journey. We want to facilitate health, longevity and positivity in our community.

A follow up to my last post Saltwater Sean sent this pic of all the stuff he cleaned out of Lake William in Fall River. ...
05/26/2026

A follow up to my last post Saltwater Sean sent this pic of all the stuff he cleaned out of Lake William in Fall River. Great job Sean thanks again!

Some days the world seems full of negativity then you meet people that rekindle your faith in humanity. A few days ago o...
05/26/2026

Some days the world seems full of negativity then you meet people that rekindle your faith in humanity.

A few days ago our family lost our brand new Bondi magnet on our first trip out. This was a big loss as they are pricey and took a while to ship here.

On a whim I decided to try to get in touch with Saltwater Sean and he got back to me very quickly. One day later this man brought his two boys down to the lake with his gear and with in 5 mins found our magnet and asked for nothing in return! (Of course we would not let him and his boys leave empty handed)

Not only did he do this out of the goodness of his heart he actually mentioned how much garbage was down there and he was going to stay and do some clean up!

Never pass a fault was a phrase we took seriously in the army and they are great words to live by. Thank you Sean for being an example for the rest of us! Keep doing the good work!

Adventure starts on the water, and Old Creel Canoe & Kayak has everything you need to get paddling — canoes, kayaks, pad...
05/25/2026

Adventure starts on the water, and Old Creel Canoe & Kayak has everything you need to get paddling — canoes, kayaks, paddles, docks, accessories, and expert advice all in one place.

Not sure which boat is right for you? Try before you buy and test your canoe or kayak on the water before making your decision. Whether you’re a first-time paddler or a seasoned adventurer, Old Creel Canoe & Kayak has you covered. Support local business!

📍 2901 NS-2, Fall River, NS
Don’t forget to tell them My Own Path, Health and Wellness Inc. sent you!

My Own Path, Health and Wellness Inc. down in Kingston NS for the Emeritus Golf Maritimes Public tournament as a maritim...
05/19/2026

My Own Path, Health and Wellness Inc. down in Kingston NS for the Emeritus Golf Maritimes Public tournament as a maritime sponsor.

What Mike and the team at Emeritus are doing for Veterans is amazing. The number of people in attendance chatting smiling and having a good time shows that programs like this work.

If you are a business looking to sponsor and help out a good cause we highly recommend this organization as their numbers are growing exponentially and with sponsorships they can do so much more.

We have 19 people signed up and only 9 putting up numbers on the CannaConnect / My Own Path, Health and Wellness Inc. Sp...
05/14/2026

We have 19 people signed up and only 9 putting up numbers on the CannaConnect / My Own Path, Health and Wellness Inc. Spring fitness challenge. Great job to all those putting in the work!

It is not to late to start. If you want to join go to

www.myownpath.ca
go to the MOP Fitness tracker app
sign up
hit the three buttons or lines on the top of your screen hit add to homepage
join the CannaConnect challenge
start loging your push ups, sit ups and squats.

Get at it and get moving!

Collagen fact ✨ The Power Couple: Collagen + Vitamin C 🤝If you want to keep your joints strong and your skin resilient, ...
05/12/2026

Collagen fact

✨ The Power Couple: Collagen + Vitamin C 🤝
If you want to keep your joints strong and your skin resilient, you need to know about this duo. It’s not just for "beauty"—it’s about total body maintenance for both men and women.
Here’s why they belong together:
🏗️ The Support System: Vitamin C acts like a foreman on a construction site. It tells your body exactly how to use protein to build strong tendons, ligaments, and skin.
⚡ Better Recovery: Whether you’re hitting the gym or just staying active, this pairing helps repair connective tissues and keeps you moving smoothly.
🛡️ The Protection: Vitamin C helps defend your natural collagen from breaking down due to stress, sun, and aging.
The Fix: Pair your collagen with Vitamin C-rich foods like citrus, kiwi, or bell peppers to make sure your body actually uses what you’re giving it! 🍊🫑

Are you looking to improve your joint mobility or focus more on skin health? Get your Outdoor Energy from the following local businesses:

The Mellow Mug Lary Uteck
A Good Day Kitchen & Cafe Fall River
Botavita Market Elmsdale
Clinch Training Center Sackville

05/11/2026

Collagen and MCT oil Fact!

When you combine MCT oil with marine collagen, they function as a biological delivery system that prioritizes the rebuilding of your physical framework—specifically your muscles, connective tissues, and bones.

The "Carrier" Mechanism: Rapid Nutrient Delivery
MCT oil acts as a metabolic carrier by significantly enhancing the absorption environment in your gut.
Bypassing Traditional Digestion: Unlike other fats, MCTs are absorbed directly into the bloodstream and sent to the liver for immediate energy. This rapid transport can help "carry" the amino acids from collagen more efficiently into the system.

Bioavailability Booster: Marine collagen is already highly bioavailable. When paired with MCTs, which support the gut's natural defense and mucous layer, your body's ability to utilize these proteins for tissue repair is maximized.
Impact on Muscle and Connective Tissue
This duo addresses both the energy needed for movement and the physical repair of the "soft" structures in your body.

Mineral Absorption: Research indicates that medium-chain fatty acids (like those in MCT oil) may enhance the absorption of calcium and magnesium, the primary minerals responsible for bone density.

Address

Fall River, NS
B2T

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 7:30pm

Website

https://fit-electric-track-pro.base44.app/

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