Tailored Fitness

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Fernie, BC
Tailored Fitness

Personal Training and Workout Programming
Nutrition Coaching available through Fettle and Food She knew
there had to be a middle ground.

Elissa has lived all over BC and southern Alberta before she finally settled down in her hometown of
Sparwood BC. In 2010, after a struggling with weight and body image for all her teens and early 20’s, she decided to make a change. Unfortunately, with the mass amounts of misinformation out there she
found herself on the other end of the spectrum, severely undereating and over exercising. She started diving into exercise and diet for health and performance. During this time, she fell in love with the human body and how much it was capable of. Knowing how hard it is to navigate exercise and nutrition alone she became a Certified Personal Trainer through NASM in 2018. After a few years training clients, she realized how many others have the same struggle she did. By obtaining a nutrition certification she would be able to help others even more. So, in 2024, through NCI, she did just that. Elissa loves spending time with her family and friends, especially outdoors. Helping others and seeing
them succeed is one of the things that she enjoys most. Her aim is to support clients with compassion,
understanding, knowledge and accountability to help them reach and maintain their goals. Certifications & Education:
 Certified Personal Trainer, NASM
 Corrective Exercise Specialist, NASM
 Performance Enhancement Specialist, NASM
 Women’s Fitness Certification, NASM
 Perinatal Fitness, AFAA
 Nutrition Coaching Level 1, NCI
 Stress and Hormone Specialist, NCI

11/14/2025

Feeling stuck with your fitness routine or goals? You’re not alone. 💭
At Tailored Fitness, we help you overcome common frustrations, from plateaus to motivation slumps, with a plan built just for you.

Let’s find what works for your body and goals. 🎯
Learn more 👉 tailored-fitness-bc.com

11/12/2025

🛍️ Shop Local, Support Your Community!

Tailored Fitness is excited to be participating in Shop Local this month! 💪

Every time you choose to shop local, you’re helping keep your money right here in our community — supporting small businesses, creating local jobs, and strengthening the place we all love to call home. ❤️

Let’s make a difference together — one purchase at a time!

11/10/2025

“Start where you are. Use what you have. Do what you can.” 🏃‍♀️

Every rep, every choice, every Monday... it all adds up! Let’s make this week count 🎯🙌

11/05/2025

🎁 Our Tailored Fitness Food Drive & Giving Tree is Now Open! 🎄

We’re excited to officially kick off this year’s Holiday Food Drive — and everyone is welcome to take part! 🥫✨

You don’t need to be a member to support — just stop by the studio to drop off non-perishable food items or choose a tag from our Giving Tree to help make someone’s holiday a little brighter.

As a thank you, we’ve got tons of amazing prizes from local businesses up for grabs for those who donate! 🎁💚

Let’s come together as a community and make a real difference this season. Every item and every act of kindness counts.

📍 Drop-off Location: Tailored Fitness, Sparwood
📅 Donations accepted now until the end of November

11/03/2025

🧘 Flow Yoga — Every Monday at 7:15 PM

Start your week feeling grounded and recharged with our Flow Yoga class. This all-levels session is designed to help you connect breath with movement, improve mobility, build gentle strength, and calm your mind.

Expect smooth transitions, simple cues, and options to meet you exactly where you are—whether you’re a beginner or deepening your practice. It’s the perfect way to slow down, release tension, and set the tone for the week ahead.

✨ When: Mondays at 7:15 PM
📍 Where: Tailored Fitness
🧘 Who: All levels welcome

Spots are limited, so be sure to save yours in advance!

10/31/2025

🎃 Happy Halloween from Tailored Fitness! 👻

Wishing everyone a fun, safe, and spooky evening with your families. Whether you’re out trick-or-treating, handing out candy, or enjoying some cozy fall vibes — have a frightfully good night! 🕸️🕷️

10/29/2025

🎯 Last Chance to Save — Momentum 42 Presale Ends October 31st!

Don’t wait to start strong — these are your final couple days to lock in your spot for Momentum 42 at the presale price of $349 before it’s gone!

✅ Pay now, start fresh in the New Year — no extra expenses after the holidays.
🎁 Makes the perfect gift for someone you love (or yourself!).

Momentum 42 kicks off February 2nd and is a 6-week (42-day) program designed to help you gain strength, stay consistent, and build lasting healthy habits — without waiting for the “perfect time.” Train in-studio or from home with all the tools and support you need to thrive.

Here’s what’s included:
💪 3 classes per week at Tailored Fitness or at-home workouts
📊 2 body composition scans to track your progress
🥗 Nutrition orientation + meal plan to fuel your goals
🚶 Daily habits for water, steps, sleep & mindset
🤝 A supportive community to keep you accountable
🎁 Chance to win 3 months of unlimited classes + 1-on-1 nutrition coaching

🔥 This isn’t a “biggest loser” challenge. The winner is chosen based on consistency, effort, and positive change in habits and body composition.

Start 2026 strong and set yourself up for success with a sustainable program built for real results.

👉 Presale ends October 31st — don’t miss it!
📲 DM us or stop by the gym to save your spot today.

10/27/2025

🎁 Tailored Fitness November Food Drive 🥫💙

This November, we’re coming together to support our community with a month-long Food Drive at Tailored Fitness!

We’re collecting non-perishable food items to help local families in need — and we’d love your support.

✨ For every donation, you’ll get to pick an envelope from our Giving Tree, filled with prizes generously donated by local businesses and partners. It’s our way of saying thank you for giving back.

📍 You don’t need to be a member to participate — everyone is welcome!
Just stop by the gym, drop off your items, and help make a difference this holiday season.

📝 A list of suggested donation items is available at the front desk and on our socials.

📦 If you’d like to donate outside regular hours, contact Elissa at 250-423-1779 or tailored.fitness.bc@gmail.com to arrange a drop-off.

All donations will be delivered to the local food bank at the beginning of December, ensuring families can enjoy a warm, nourishing holiday season.

Let’s come together, lift each other up, and make this November a month of generosity and gratitude. 💙

10/24/2025

❄️ Winter is Coming… But That Doesn’t Mean Your Fitness Goals Have to Hibernate 💪

The colder months can make it easy to lose momentum — shorter days, icy sidewalks, and that cozy couch calling your name. But this is exactly when having a personal trainer can make the biggest difference.

✨ Here’s how personal training can help you thrive through winter:
• Stay accountable — no more skipping workouts when it’s dark or cold.
• Beat the winter slump — movement is one of the best mood boosters.
• Build strength and consistency to carry you into spring feeling your best.
• Tailored support — personalized programs designed to meet you where you are.

This winter, don’t just get through it… get stronger because of it.

🏋️‍♀️ Ready to stay on track all season long? Let’s build something amazing together.

10/23/2025

✨ Business of the Year ✨

What started as a passion turned into something bigger than I could have ever imagined.

When I opened this space, my dream was simple:
To create a gym that took the stigma out of fitness.
A place where anyone—no matter their level, age, or background—could come and feel supported.
A place where judgement has no room, and where every workout can be tailored to work for you.

But it’s become so much more than that.
It’s become a place where people come together.
Where community is built.
Where confidence is found.
Where strength—both physical and mental—grows.

When you see your potential in one area, it spills into every part of your life. You realize you can do hard things. And that is the magic.

My heart is so full. ❤️
Thank you to every single person who has walked through these doors, cheered us on, and helped create the community that makes this space what it is.

🏆 Winning this award isn’t just about the business—it’s about all of us.

10/22/2025

🚨 M42 Promo Ends October 31st 🚨

If you’ve been waiting for a sign to jump into your fitness goals — this is it.

🔥 Momentum 42 Challenge is your 6-week reset designed to help you:
• Build strength and confidence
• Stay consistent and accountable
• Create habits that actually last
• See measurable changes in your body composition

💥 Promo pricing is on now — but only until October 31st.
After that, prices go up.

✨ What’s included:
3 classes/week at Tailored Fitness or at home
Meal plan & daily habit tracking
2 body composition scans
Community & accountability
A chance to win an incredible prize pack

👉 Spots are limited. Message us today to lock in your promo rate and finish 2025 stronger than you started.

Address

Fernie, BC
V0B2G0

Telephone

+12504231779

Website

https://tailored-fitness-bc.com/

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