Tailored Fitness

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Fernie, BC
Tailored Fitness

Personal Training and Workout Programming
Nutrition Coaching available through Fettle and Food She knew
there had to be a middle ground.

Elissa has lived all over BC and southern Alberta before she finally settled down in her hometown of
Sparwood BC. In 2010, after a struggling with weight and body image for all her teens and early 20’s, she decided to make a change. Unfortunately, with the mass amounts of misinformation out there she
found herself on the other end of the spectrum, severely undereating and over exercising. She started diving into exercise and diet for health and performance. During this time, she fell in love with the human body and how much it was capable of. Knowing how hard it is to navigate exercise and nutrition alone she became a Certified Personal Trainer through NASM in 2018. After a few years training clients, she realized how many others have the same struggle she did. By obtaining a nutrition certification she would be able to help others even more. So, in 2024, through NCI, she did just that. Elissa loves spending time with her family and friends, especially outdoors. Helping others and seeing
them succeed is one of the things that she enjoys most. Her aim is to support clients with compassion,
understanding, knowledge and accountability to help them reach and maintain their goals. Certifications & Education:
 Certified Personal Trainer, NASM
 Corrective Exercise Specialist, NASM
 Performance Enhancement Specialist, NASM
 Women’s Fitness Certification, NASM
 Perinatal Fitness, AFAA
 Nutrition Coaching Level 1, NCI
 Stress and Hormone Specialist, NCI

03/03/2026

ONE YEAR 🎉

One whole year of building strength, community, confidence, and friendships. What started as a vision has turned into something so much bigger than I ever imagined — and it’s all because of YOU.

We’re celebrating in a big way this weekend 👇

✨ Friday Night Social
Come hang out, connect, laugh, and celebrate with us. No workout clothes required — just good people and good vibes.

💪 Saturday – Classes All Day
We’ve got a full lineup of classes you can sign up for. Try something new, bring a friend, and be part of the energy.

🌿 PLUS — the Grand Opening of Wellspring RMT!
We’re so excited to officially welcome Wellspring RMT into the space and celebrate this new addition to our community. Strong bodies need recovery too 👏

Whether you’ve been here since day one or just joined last week, this place is what it is because of the people in it.

Let’s pack the gym and celebrate ONE YEAR together ❤️

See you this weekend!

Ann Chisholm Dr. Kallie Doucette, ND Jac Culver

02/24/2026

Less than a week left to apply for the Tailored Transformation 🤍

If you’re ready to stop starting over and finally commit to yourself with real support, this is your chance.

Applications close soon — we’d love to see yours.
https://loom.ly/2tP7BCo

02/23/2026

🎉 ONE YEAR STRONG – Friday Night Social! 🎉
🗓 Friday | 5–7 PM
📍 At the Gym

We’re kicking off our one-year celebration with a Friday Night Social — and you’re invited!

Come hang out, connect with the community, and celebrate everything we’ve built together this past year.

We’ll have:
✨ Fun games
✨ Snacks + treats
✨ Tons of door prizes
✨ Good vibes + great people

This is a relaxed, drop-in style evening — no workout gear required (unless you want to show it off 😉). Bring your partner, bring a friend, and come celebrate the incredible community that makes this place so special.

We truly wouldn’t be here without YOU. Let’s celebrate properly 🖤

02/20/2026

✨ Guest Speaker Announcement ✨

We’re excited to welcome Dr. Kallie Doucette, ND, MSCP, to our One Year Celebration Weekend 🎉

Dr. Kallie is a naturopathic doctor and Menopause Society Certified Practitioner specializing in perimenopause and menopause. She’ll be speaking on how hormonal changes impact muscle, bone, metabolism, and heart health — and how women can adapt training and lifestyle to stay strong through midlife.

🗓 Saturday, March 7
⏰ 3:00 PM
🎤 Perimenopause & Menopause: Hormonal Changes and Their Impact on Muscle, Bone, and Cardiovascular Health

Sign up here: https://loom.ly/D6ZP8j4

02/18/2026

✨ BIG NEWS FOR OUR COMMUNITY ✨

We are so excited to officially welcome Wellspring RMT to the Tailored Fitness space!

And the best part? Their Grand Opening will be happening during our One Year Celebration 🎉

This partnership means even more support for your recovery, performance, and overall wellness — all under one roof. Strength training + massage therapy = the ultimate combo
Come celebrate with us, meet Jaclyn, and check out the new space!

March 6–7
Tailored Fitness

Community. Strength. Recovery. 💛

02/16/2026

💚 THE TAILORED TRANSFORMATION

To celebrate our 1-year anniversary, we’re investing back into the Elk Valley with a year-long health & fitness scholarship for one dedicated individual.

This isn’t a giveaway — it’s our commitment to building stronger families, confident kids, and healthier adults.

What’s Included:
• 1 year of nutrition coaching
• Monthly Body Composition scans
• 1 PT session/week
• 2 group classes/week
• Education + support to cut through the noise

We want a community where:
✔ Kids feel confident in the gym
✔ Adults age strong
✔ Families thrive together

Apply via the Tailored Transformation form: https://forms.gle/6n1PTzUZYYtmiVdt9

One year. One life changed. 💚 https://forms.gle/6n1PTzUZYYtmiVdt9

02/15/2026

Lift Her is filling up fast 💪

This program is for women who want to get stronger, feel confident in the weight room, and train with intention — not guesswork.

Spots are going quickly, but we do still have a few left.

If you’ve been thinking:
“I want to lift heavy, but I’m not sure where to start.”
“I want structure, coaching, and accountability.”
“I’m ready to take my training seriously.”

This is your sign.
We start March 30th

02/13/2026

👚✨ TAILORED FITNESS CLOTHING SWAP ✨👚

To celebrate our One-Year Anniversary, we’re doing a community clothing swap over the next few weeks — and wrapping it up at our celebration!

Here’s how it works:
🎟 1 item donated = 1 ticket
🎟 1 ticket = 1 “new-to-you” item

Starting now, bring in your gently used workout gear or everyday pieces and we’ll add them to the rack in the gym.

Please bring:
✔️ Clean, gently used items
✔️ Quality pieces you’d happily pass to a friend
❌ No stained, ripped, or heavily worn clothing

Drop-offs will be open over the next few weeks and the swap will wrap up at our one-year celebration 🎉

Let’s keep good clothes in circulation, reduce waste, and make this anniversary even more fun.

Community > everything 💛

02/11/2026

We’re so excited to welcome another special guest to our One-Year Celebration Weekend

Kate Powell 🙌

Kate is a Fernie-based physiotherapist, Pilates instructor, Olympian, and owner of Mountain Life Movement. She’s passionate about helping people move often and move well—breaking down movement patterns to build strength, prevent injury, and support long-term resilience.

Kate will be leading a Daily Movement for Resilience workshop focused on simple, sustainable strategies to help you feel better in your body every day—whether you train hard or just want to move through life with more ease.

Spots are limited—make sure you grab yours 💛

02/09/2026

Training is stress.
Work is stress.
Life is stress.

Your body doesn’t know the difference between “good” stress and “bad” stress — it just knows load.

That’s why taking stress off your body matters.
Enough sleep, enough food, and manageable workouts help keep your nervous system out of survival mode.

Progress doesn’t come from pushing harder all the time.
It comes from pushing and recovering.

02/05/2026

🎉 ONE-YEAR ANNIVERSARY WEEKEND – SPECIAL GUEST ANNOUNCEMENT 🎉

We’re excited to announce one of our special guests for our one-year anniversary celebration: Ann Chisholm!

Ann is a Victoria-based gym owner, certified UESCA running coach, and strength coach with over a decade of experience helping runners of all levels build strength, stay healthy, and train for the long haul. She competes in ultra-distance races from 50–100 km, bringing real-world experience straight into the gym.

🏃‍♀️ Ann will be leading a Runner’s Strength Class designed to help runners train smarter, prevent injury, and feel stronger — even with a full, busy schedule. As a mom and business owner, Ann understands what realistic training actually looks like and how to make it work in real life.

📅 Saturday, March 7
⏰ 10:30 AM
💲 $25 per spot

✨ Spots are limited — get signed up before they’re gone!

Come celebrate our one year with us and train alongside an incredible coach 🖤

02/03/2026

Proper nutrition isn’t about being “perfect.”
It’s about giving your body what it needs to handle life.

When you eat regularly and get enough protein, carbs, and fats, your body is better at:
• regulating energy
• controlling cravings
• recovering from workouts
• managing stress hormones

A stressed body + under-fueled system is a recipe for burnout.
Food is part of your recovery, NOT something you have to earn.

Address

Fernie, BC
V0B2G0

Telephone

+12504231779

Website

https://tailored-fitness-bc.com/

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