Tailored Fitness

Home
Canada
Fernie, BC
Tailored Fitness

Personal Training and Workout Programming
Nutrition Coaching available through Fettle and Food She knew
there had to be a middle ground.

Elissa has lived all over BC and southern Alberta before she finally settled down in her hometown of
Sparwood BC. In 2010, after a struggling with weight and body image for all her teens and early 20’s, she decided to make a change. Unfortunately, with the mass amounts of misinformation out there she
found herself on the other end of the spectrum, severely undereating and over exercising. She started diving into exercise and diet for health and performance. During this time, she fell in love with the human body and how much it was capable of. Knowing how hard it is to navigate exercise and nutrition alone she became a Certified Personal Trainer through NASM in 2018. After a few years training clients, she realized how many others have the same struggle she did. By obtaining a nutrition certification she would be able to help others even more. So, in 2024, through NCI, she did just that. Elissa loves spending time with her family and friends, especially outdoors. Helping others and seeing
them succeed is one of the things that she enjoys most. Her aim is to support clients with compassion,
understanding, knowledge and accountability to help them reach and maintain their goals. Certifications & Education:
 Certified Personal Trainer, NASM
 Corrective Exercise Specialist, NASM
 Performance Enhancement Specialist, NASM
 Women’s Fitness Certification, NASM
 Perinatal Fitness, AFAA
 Nutrition Coaching Level 1, NCI
 Stress and Hormone Specialist, NCI

09/06/2025

09/04/2025

🌟 New Program for 55+ 🌟
We’re excited to launch Strength for Life at Tailored Fitness!

A program designed specifically for adults 55+ to help you stay strong, mobile, and confident in everyday life. 💪✨

📅 Starts September 23
🕙 Tuesdays & Thursdays | 10:45–11:45am

Each class includes:
✅ Proper warm-up
💪 Guided strength training
🧘‍♀️ Mobility-focused cool down

This is your chance to build lasting strength in a safe, supportive, and fun environment. 💚

➡️ Spots are limited—message us or sign up today to secure yours!
https://www.vagaro.com/tailoredfitness/classes

09/02/2025

We are back from vacation and can't wait to workout with you!!

09/01/2025

One video says lift heavy. Another says just walk more. One influencer swears by keto, another by fasting. 🤯

Here’s the truth: what works for someone else isn’t always what’s right for you.

That’s where we come in. At Tailored Fitness, we design training that’s safe, effective, and personalized—so you don’t have to keep guessing.

✨ Stop chasing trends. Start following a plan that works.

📩 Message us today to get started!

08/26/2025

Sale price extended until August 31st!

08/22/2025

Don't miss the Flow Yoga Monday evening at 7:15pm!

Booking is now open: https://www.vagaro.com/tailoredfitness/classes

10 pack of yoga classes are also on sale for $105 until August 28th!

08/18/2025

08/14/2025

🌿 Yoga is here at Tailored Fitness! 🧘‍♀️

We’re so excited to announce our first-ever yoga class starting Monday, August 25th at 7:15pm!

📅 Classes will run every Monday at 7:15pm moving forward.

✨ Passes are now on sale & booking is open!

💳 Grab a 10-class pack and save $20 — offer valid until August 24th.

Join us for an evening flow designed to build strength, improve flexibility, and leave you feeling refreshed.

📲 Book your spot today and be part of our very first yoga session at Tailored Fitness!

https://www.vagaro.com/tailoredfitness/classes

08/11/2025

💪 Why Strength Training is a Game-Changer for Your Health

At Tailored Fitness, we believe strength training is one of the best investments you can make in your body and mind. Here's why:

✅ Builds functional strength for everyday life
✅ Boosts metabolism so you burn more calories at rest
✅ Protects joints and prevents injuries
✅ Improves bone density for long-term health
✅ Enhances mood, confidence, and mental clarity

Whether you're brand new to lifting or ready to take your training further, we'll help you learn proper technique, train safely, and make progress you can be proud of.

📍 Visit Tailored Fitness and start building a stronger, healthier you — inside and out.

08/04/2025

🌿 Coming soon — Yoga at Tailored Fitness! 🧘‍♀️

We’re so excited to welcome Grace Dobie to the Tailored Fitness team! Grace is a certified yoga teacher with over 10 years of experience guiding students through mindful movement, breath, and self-discovery.

Her classes blend strength, stillness, and soul — creating a space where you can feel grounded, empowered, and connected.

After time spent exploring martial arts and bodybuilding, Grace returns to the mat with a renewed passion for helping others reconnect with their bodies and inner calm.

Whether you’re brand new to yoga or a seasoned yogi, Grace’s classes will meet you where you’re at and help you move with intention.

🧘‍♀️ Yoga classes launching soon — stay tuned for the schedule!
Let’s give Grace a warm Tailored Fitness welcome! 💜

08/01/2025

💜 Anything for Alzheimer’s 💜

We’re excited to be part of a friendly village-wide campaign raising money and awareness for Alzheimer’s.

This year, Buds and Blooms is partnering with Tailored Fitness to support the cause — and we’d love your help!

🌟 How to get involved:
💜 Purchase a purple heart at either Buds and Blooms or Tailored Fitness — every dollar goes directly to the campaign.

🎁 For every $5 you donate, you'll be entered to win:
- A free month of classes at Tailored Fitness
- A gift package from Buds and Blooms

🚶‍♀️ Looking to join the 4x4x48 Challenge?
We’ve got a sign-up sheet at Tailored Fitness if you’re looking for teammates. Let’s tackle this together and raise funds for an incredible cause!

Let’s show the strength of our community. Every donation counts. Every purple heart matters. 💪💜

07/30/2025

Client Testimonials 🥰🥰

Address

Fernie, BC
V0B2G0

Telephone

+12504231779

Website

https://tailored-fitness-bc.com/

Alerts

Be the first to know and let us send you an email when Tailored Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tailored Fitness:

Shortcuts

Want your practice to be the top-listed Clinic in Fernie?