Hollow & Hearth

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Fonthill, ON
Hollow & Hearth

Shamanic Healer | Soul Alignment Coach | Psychic Divination Welcome to Light Your Path- your source for healing, growth, transformation, and spiritual guidance!

Here, you will discover a range of services to empower yourself, including Empowerment Soul Coaching, Reiki Energy Healing, and Psychic Medium Energy Readings. Working as an Empowerment Soul Coach, Sydney uses a variety of coaching techniques, specializing in holistic, spiritual and metaphysical practices to help you on your journey into happiness and confidence. She is here to walk with you along your spiritual path and help you shine the light of your inner wisdom!

02/01/2026

✨ Honouring Imbolc ✨

Imbolc marks the point in winter where things begin to change. We can see the light is returning, the harshest part of winter is behind us, and we’re given space to pause and prepare before momentum takes over 🌅

This season asks us to re-orient ourselves. Taking stock of what carried us through the darker months, and deciding what’s worth tending as the year unfolds 🌱

Imbolc teaches us how to transition with intention- to respond differently instead of pushing forward out of habit or pressure. There’s value here in steadiness, discernment, and small, meaningful acts of care 🕯️

However you choose to mark it, may this season support you in moving forward thoughtfully and in your own time 🕊️

Blessed Imbolc ✨

01/28/2026

✨”Just Keep Going” Isn’t Working Anymore✨

Somewhere along the way, “just keep going” became the expectation. Even when things feel unstable, out of control, heartbreaking, or completely upside down. Even when our bodies are tight and our hearts are heavy and we don’t know where to put everything we’re carrying 🔥

We still wake up, go to work, answer messages, make plans, carry on conversations, as if nothing is happening. As if this level of grief, fear, anger, and uncertainty is something we’re meant to absorb quietly and move past 🙃

That might be common, but it isn’t normal.
And it isn’t sustainable.

There comes a moment when continuing on as usual starts to feel dishonest. When pretending you’re fine takes more energy than telling the truth, when something inside you knows it can’t keep holding all of this without it going somewhere 🤍

That moment is a threshold.

Ceremony exists for moments like this- to create a place where what’s being carried can finally be acknowledged, expressed, and moved. Where the body is allowed to respond, where the nervous system can soften instead of staying braced, where grief and fear and rage are given space instead of being stored away for later or repressed 🕯️

This is the work I’m holding right now through Threshold Ceremonies. These private, 2-hour sessions are designed for moments when something has shifted, and continuing to live like nothing is happening no longer feels possible 🌑

These sessions are slow, grounded, and intentionally held 🪶

I’m opening my books for only 4 of these Threshold Ceremonies. If you’re feeling this in your body while reading, this is exactly the kind of moment this work is for 🕊️

Details are in my bio, or visit www.hollowandhearth.ca/ceremony

01/27/2026

I don’t have the words that make what’s happening right now feel okay.

So, I’m taking things slowly and staying close to what helps me stay steady and grounded. Returning to the breath.

In moments like this, community and connection is so important. Let’s start a love chain in the comments filled with those who mean the most to you. Who brighten your day just by being them! Tag that loved one who reminds you you’re not alone 🤍

Holding anyone else who’s feeling the weight of it all lately. We’re strong as a community and we will make it through this ❤️

01/26/2026

✨ Happy Message Monday! ✨

This week I pulled a card from the Seasons of the Witch: Imbolc oracle deck by Lorraine Anderson & Juliet Diaz. This week’s card is “Black Bear: Your existence is the resistance. All you must do is accept the power awaiting your arrival.” 🐻

The energy coming into this week feels strong and steady. There’s a deep rooted confidence here- like something in you has settled, rooted, and claimed its space. Black Bear shows up when your power is already present and working for you, whether you realize it or not 🤍

This week may bring moments where your light feels more visible. You might notice others responding to it- consciously or unconsciously. The message here isn’t to shrink or brace yourself. It’s to stay aware, grounded, and confident in who you are. Don’t back down. Black Bear energy doesn’t second-guess itself, it knows its strength and moves accordingly 🐾

There’s a calm sense of authority here too. Trust it. You don’t need to overexplain, overgive, or manage anyone else’s reactions. Stay in your body, stay connected to your instincts, and when you do, everything else tends to fall into place 🌿

💭 Where are you being asked to trust your own power a little more fully this week?

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**disclaimer** these weekly readings are for the collective. Everyone’s interpretation will be different so take what resonates with you and leave the rest ✨

01/21/2026

✨ The Subtle Shift ✨

Have you been feeling it lately? 🤔

The way the quiet of the season allows for a deeper breath. A sense that things aren’t as tight as they were a few weeks ago. Like something is slowly beginning to widen, to clear out. The light is returning, and this is the magic of Imbolc 🌬️

Imbolc arrives in the first days of February and marks our next turning of the wheel. The light that returned at Yule is starting to feel more noticeable now. Traditionally, this was a time to take stock, tend the hearth, and make sure there was enough to carry through the rest of winter. No major shifts or momentum- just honest, practical care 🕯️

I’ve been feeling this energy lately as a gentle readiness. No urge to rush ahead, but a calm awareness of what wants tending- clearing a little space. Paying attention to what’s beginning to stir, even if it’s not ready to fully emerge yet 🌱

On February 1, I’m holding an intimate, in-person Imbolc gathering where we’ll explore this season more deeply- learning about Imbolc, working with its energy in a grounded way, and bringing it into the body through ceremony and reflection 🌿

This ceremony is an invitation to slow down, listen closely, and work intentionally with the energy of the season through ritual, guided journeywork, and shared presence ✨

📅 Sunday, February 1 from 1–3 PM
📍 Spa in Pelham, Ontario
💰 $44 | Limited spots available

✨ Reserve your place via the link in my bio or visit www.hollowandhearth.ca/events

01/12/2026

✨ Happy Message Monday! ✨

This week I pulled a card from the Sacred Medicine oracle deck by Asha Frost. This week’s card is “Sacred Space: Support” 🪶

This card brings a gentle but clear nudge from the collective energy right now: lean into your supports. Sacred Space shows up when the energy is asking you to move more slowly and intentionally, rather than rushing forward on momentum alone. It’s a reminder that you’re allowed to take your time, especially when you’re building something meaningful 🤍

This card carries the message that you don’t have to do everything alone, but it also says something equally important: if you are doing it on your own, you don’t need to be perfect or fast about it. There’s permission here to soften the pace, to do things with care instead of urgency, and to honour the process as much as the outcome 🕊️

This is very ceremonial energy. It asks you to be intentional with your surroundings, your tools, your resources- especially your energy. What’s already available to you right now? What can you use, tend to, or rearrange to better support yourself? This isn’t about adding more, it’s about working with what you already have and letting it actually hold you ✨

This week, focus on filling your cup before pouring from it. Make time to prepare, to ground, to create a container that supports you- whether that’s a physical space, a boundary, a practice, or a mindset. When you slow down enough to do that, everything else becomes steadier and more sustainable 🌿

💭 Where can you give yourself permission to move more slowly and intentionally this week? What space, internal or external, is asking to be tended with care?

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**disclaimer** these weekly readings are for the collective. Everyone’s interpretation will be different so take what resonates with you and leave the rest ✨

01/11/2026

Grand Opening in One Week! 🥳

We’re celebrating opening our doors, and we want you to join us! 🥰

If you’ve been curious about KW Spa, this is your chance to come see the space, say hello, and spend a cozy Sunday afternoon with us 💫

🗓 Sunday, January 18
⏰ 1:00OM-4:00 PM
📍 KW Spa | 398 Canboro Rd, Pelham

What’s waiting for you:
🎁 Gift bags for the first 10 guests
🏆 A door-prize giveaway
🪷 A chance to connect & explore our offerings
🍾 Drinks, tea, treats & cozy vibes
💫 A little booking bonus for your next booking

Pop in and come see the space for yourself. We can’t wait to meet you, share this space, and celebrate this new chapter together ✨

💜 Veronica
💚 Sydney

🏡 KW Spa • By appointment only
📍 398 Conboro Rd, Pelham
✨ Booking links in bio

01/07/2026

🌀 Turning of the Wheel: Imbolc 🌀

I’m so glad to open space for the next gathering in the Turning of the Wheel series- a living ceremonial journey through the Celtic Wheel of the Year. Eight seasonal gatherings. One steady rhythm of Earth, Spirit, and Season 🌎

Each circle invites deep connection with the land and with your own inner landscape through ritual, storytelling, and shamanic healing. Together, we work with the energies of the year- Samhain’s descent, Imbolc’s renewal, Beltane’s fire, Litha’s fullness- bringing ancient seasonal wisdom into modern life 🌿

Our next gathering honours Imbolc 🕯️

Imbolc arrives with grace, during the long stretch of winter, when the light begins to return and something beneath the surface starts to shift. This season has long been associated with cleansing, preparation, and renewal- a time to clear what no longer belongs and tend to what is asking to take shape 🌱

This ceremony is an invitation to slow down, listen closely, and work intentionally with the energy of the season through ritual, guided journeywork, and shared presence ✨

📅 Sunday, February 1 from 1–3 PM
📍 Spa in Pelham, Ontario
💰 $44 | Limited spots available

✨ Reserve your place via the link in my bio or visit www.hollowandhearth.ca/events

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01/05/2026

✨ Happy Message Monday! ✨

Welcome to the first Message Monday of 2026 🥳

This week I pulled a card from the Sacred Medicine oracle deck by Asha Frost. This week’s card is “To***co: Offering” 🌿

This week we’re being called to take an intentional breath before jumping straight into goals or asking the universe for answers. We’re being asked to honour ourselves, our path, and the interconnected of life in a moment of pause, respect, and gratitude. A quiet “thank you” to the Universe before moving forward 🌎

To***co carries the energy of tending to your relationship with spirit, the land, and with yourself. It reminds us that how we enter a new chapter matters just as much as what we hope to create ✨

As we step into 2026, the collective is being invited to slow down just enough to listen. To notice what’s present before deciding what’s next. This isn’t a week for forcing clarity or movement- it’s about setting the tone through awareness, intention, and gratitude. Sometimes the most aligned beginnings come from simply paying attention 🤍

Let this week be about starting from a grounded place- small rituals, quiet moments, intentions offered with gratitude rather than pressure. When we begin this way, what unfolds often feels steadier, clearer, and more supported 🌱

If you’re feeling called to move into this year with more awareness and intention, the Illuminate 2026 energy forecast is available to watch now. It’s a supportive space to pause, tune in, and understand the themes shaping the year ahead 🌟

🔗 Download the 2026 energy forecast at www.hollowandhearth.ca/sacred-library

💭 What is asking to be honoured before taking action?

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**disclaimer** these weekly readings are for the collective. Everyone’s interpretation will be different so take what resonates with you and leave the rest ✨

12/31/2025

2025 was a year of the unexpected.

It reopened the health chapter I thought was behind me; two more surgeries (marking three since last November) finally ending with a hysterectomy due to precancerous cells. There was fear, anxiety, and grief I didn’t fully anticipate, especially around losing the ability to bare my own children. I can now say this was the right decision for my health, and I’ve made peace with it- even as my relationship with my womb space continues to change 🩸

Through it all, Scotland was my rock and held me when I needed it most. Returning there for my shamanic training continues to be one of the greatest gifts of my life. From the Pagan Point activation, soul named remembrance, my birthday ceremony, community healing, death dance, and Theatre of the Shaman- each experience changed me in ways I never anticipated. Being held by that land and by my clan through all that transformation is something I’ll carry forever 🙏

I also turned 30 this year! A milestone I used to fear, and one that ended up feeling beautiful, encouraging, and magical. I have more confidence and clarity now than ever before to fully be myself- and that feels like the best gift of all 🥳

There were really good moments this year. There were really hard ones too. And a whole lot of normal life in between- figuring things out, adjusting, staying with myself when it would’ve been easier to shut down 🌿

As this year closes, I feel deeply grateful. For my body. For my healing. For my people. And for everyone who followed along, supported me, worked with me, or quietly witnessed this year as it unfolded. Your presence mattered more than you know 🤍

Happy new year everyone ✨ Wishing you all a magical, stable, and loving 2026 🎆

12/29/2025

✨ Happy Message Monday! ✨

Welcome to the final Message Monday of 2025 ❤️

This week I pulled a card from the Seasons of the Witch: Yule oracle deck by Lorraine Anderson & Juliet Diaz. This week’s card is “Mother Mary: Into the arms of a mothering embrace, swells a wisdom full of grace. In thy bosom where she whispers sleeps the eye of Winter” 🕊️

We are closing out a year that has asked a lot of us. It was a year of shedding skins, transcending, discernment, confronting truths, and learning how to move through change without hardening ourselves in the process. Now, Mother Mary arrives at the very end of this cycle with a simple but powerful reminder: before you run toward what’s next, soften what’s been carrying you here 🤍

Energetically, we’re at the end of a long arc- cycles are completing, old patterns and identities are quietly dissolving- and as we stand at the threshold of a new beginning, this card reminds us that how you cross it matters. You don’t start a new chapter by abandoning yourself at the finish line. You start it by loving what’s tender and letting yourself be held in the in-between ✨

This nurturing energy asks you to stop demanding clarity right now. To stop forcing resolutions, answers, or meaning before they’re ready to land. There is wisdom in rest at the end of a cycle. What you offer yourself in these final days- compassion over comparison, gentleness over burnout- becomes the soil from which the next year grows 🌱

As we move into a new year, the lesson isn’t “move faster,” it’s move forward without carrying old wounds as fuel. Let love be what closes this door. Let softness open the next 🕯️

💭 What part of you is asking to be met with kindness instead of correction as this year ends?

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**disclaimer** these weekly readings are for the collective. Everyone’s interpretation will be different so take what resonates with you and leave the rest ✨

Address

Fonthill, ON
L0S

Opening Hours

10am - 6pm

Website

https://linktr.ee/lightyourpath

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