05/05/2026
𤹠NIAGARA PARENTS: THE PREPARATION YOU NEED FOR THE BIRTH YOU WANT.
Youâve likely heard a lot of birth stories, but we want to help you feel ready to lead your own.
We are Emily & Brittany of Mothertide Doulas. As doulas and moms, we know that birth isnât just a day you âget throughâ; itâs a transformative experience. We created Into Birth to give you the quiet confidence that comes from being truly prepared, heart and mind.
Our 5-Week Series is designed to be your âvillageâ before the baby arrives. Weâve brought together Niagaraâs top experts to ensure you have every tool you need for a positive, informed experience.
What weâll explore together:
⨠Wk 1: The Foundation - Understanding birth physiology and the final weeks of pregnancy, paired with prenatal yoga led by Andrea France of Mama Bear Wellness
⨠Wk 2: The Pelvic Floor- A deep dive into pelvic health, labor positions, breathing techniques, and pushing tools to work with your body, not against it. Guest Expert: Carmen Schmidt, DPT, Owner of Calm Health Physiotherapy
⨠Wk 3: Partner Night & Mental Health - A hands-on night for partners to master comfort measures, advocacy, and tools. Mental Health and Couples Therapy tools to help you through the transition from Nicole Rethy, BA, MSW, RSW, Owner of Couples and Family Therapy
⨠Wk 4: The Golden Hour - Navigating the first moments and hours with baby and receiving expert lactation/feeding support from Ashley Brown, Infant Feeding Specialist and IBCLC, Owner of Boobie Busters
⨠Wk 5: The Transition - Practical postpartum planning, setting boundaries, life with a newborn, what products are actually useful, time for final questions and discussion, and guided reflection with Samantha Eldridge, owner of Reverie Roots Wellness
From our comprehensive classes, to our hands on Doula Support, to our free weekly Mom Walks throughout Niagara, we are here to ensure you never have to navigate this journey alone.
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