Foot Reflexology by Carla McLean

Foot Reflexology by Carla McLean Certified Foot Reflexologist🦶🏼/ RLD (reflexology lymph drainage) Certified / doTERRA Aromatouch Oil Massage Certified🌿💧Fort Erie, Ridgeway, Crystal Beach.

Book here https://app.acuityscheduling.com/schedule.php?owner=30905376&template=class For more information please PMM

Did you know I’m trained in RLD (reflexology lymph drainage)? Some clients prefer a longer session and add this to their...
01/22/2026

Did you know I’m trained in RLD (reflexology lymph drainage)? Some clients prefer a longer session and add this to their regular foot reflexology treatment. That means an hour and a half of your feet in my hands! 🤲🏼

Message for info. Support your circulation through foot reflexology!

Foot reflexology may support circulation primarily by:
~Stimulating local blood flow in the feet
~Encouraging nervous system relaxation and vasodilation
~Reducing stress-related vascular tension
~Supporting lymphatic movement

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How Foot Reflexology May Help Chronic Pain~Foot reflexology may help chronic pain through several mechanisms:Reduces mus...
01/12/2026

How Foot Reflexology May Help Chronic Pain~

Foot reflexology may help chronic pain through several mechanisms:

Reduces muscle tension by triggering relaxation
Calms the nervous system, lowering stress-related pain flares.
Improves circulation, which may support healing
Enhances endorphin release, the body’s natural painkillers.
Improves sleep, which is crucial for pain management.

Conditions Commonly Treated~

People with chronic pain often use reflexology alongside medical care for:

Lower back pain and sciatica
Arthritis (including osteoarthritis and rheumatoid arthritis)
Fibromyalgia
Migraines and tension headaches
Neck and shoulder pain
Plantar fasciitis
Chronic fatigue syndrome

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Do you actually realize how amazing our nervous system is!? Do you know how impactful foot reflexology can be for your n...
12/29/2025

Do you actually realize how amazing our nervous system is!?

Do you know how impactful foot reflexology can be for your nervous system in such a positive way!?

Your nervous system is made up of your brain, spinal cord and nerves. It carries messages between your brain and the rest of your body!

The brain and nervous system act as the body's command center, controlling virtually every function, thought, emotion, and action a person experiences.

Sensory nerve stimulation sends calming signals to the brain.
The feet contain THOUSANDS of nerve endings connected to the spinal cord and brain! When reflex points are pressed:

~Sensory receptors in the skin and deeper tissues are activated.
~These signals travel through afferent nerves to the central nervous system.
~The brain interprets this input as soothing, rhythmic touch rather than threat.

Your body in a relaxed state supports a natural healing response.
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From the bottom of my heart, thank you for allowing me to share my passion for foot reflexology with you. Each time you ...
12/24/2025

From the bottom of my heart, thank you for allowing me to share my passion for foot reflexology with you. Each time you step into my space, you trust me with your care, your well-being, and often your stories—and that means more to me than words can say. Every one of you is truly special to me, and I’m deeply grateful for the connection we share. It’s an honor to support your journey toward balance, relaxation, and healing. Thank you for being part of this beautiful work I love so much. ✨❤️🎄

Need a last minute gift? I got you! 🦶🏼Message me to give the gift of foot reflexology! 🎄🎁
12/23/2025

Need a last minute gift? I got you! 🦶🏼Message me to give the gift of foot reflexology! 🎄🎁

There are more nerve endings in your feet than anywhere else in your body—over 7,000 in each foot. That simple fact help...
12/01/2025

There are more nerve endings in your feet than anywhere else in your body—over 7,000 in each foot. That simple fact helps explain why foot reflexology can be so powerful.

Foot reflexology isn’t just a fancy foot rub—it’s a healing practice with deep roots in traditional medicine. While it may feel relaxing like a massage, reflexology is actually a targeted pressure therapy designed to support your body’s natural ability to heal and balance itself.

The idea behind reflexology is simple but powerful: specific points on your feet connect to different organs and systems in your body.

Reflexology is based on a holistic approach, which means we don’t just treat symptoms—we aim to support the whole person. Whether you’re dealing with headaches, hormonal imbalances, or just feeling “off,” reflexology can help bring things back into balance. And because it works with your nervous system, it can be especially calming during times of stress or overwhelm.

11/24/2025

Get out and play in the leaves 🥾🍂☀️

You are perfectly imperfect ✨ be easy on yourself.
11/22/2025

You are perfectly imperfect ✨ be easy on yourself.

11/17/2025

Free Your Feet, Free Your Body, Improve Your Balance!

Your feet are your foundation, and when they’re stiff or misaligned, everything above them feels it. 🦶🏼

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11/14/2025

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Fort Erie, ON

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