Flourish Psychology YMM

03/21/2026

For more info contact me at flourishpsychologyymm@gmail.com

Great news!

Rebecca now has openings, and is accepting new clients aged 12 and up for ADHD assessments. If you or a loved one have been wondering about ADHD and are ready for guidance, Rebecca is here to provide thorough, compassionate care.

Appointments are available now. Reach out to get started, or learn more about the assessment process.

(780) 713-8197
flourishpsychologyymm@gmail.com

01/21/2026

What are you complimenting?

Diet culture is so embedded in our society that it often feels invisible.
It’s in the compliments we give.
The goals we celebrate.
The “discipline” we admire.

And sometimes, without realizing it, we are applauding behaviours that are actually symptoms of an eating disorder.

When weight loss is praised without context, when restriction is called “healthy,” when exhaustion is admired as dedication—we may be celebrating someone who is deeply struggling.

This is how disorder becomes normalized.
This is how suffering gets rewarded.

It’s worth pausing and asking ourselves:
What beliefs am I buying into?
What behaviours am I reinforcing?
Who might be paying the cost of these messages?

Awareness is not about blame—it’s about responsibility.
And change begins when we start seeing what we’ve been taught not to question.
Let’s do better. Together.

EDRecovery QuestionTheNarrative

01/16/2026

Relationships have friction - it isn't wrong - instead, it's how you can grow

01/13/2026

So much wisdom in this!

01/11/2026

I am happy to announce that I am currently accepting new clients seeking comprehensive ADHD assessments.

-The office is located in Stillwater Therapy at #306, 108 Riverstone Ridge
-Reach out online by email at admin@stillwatertherapy.com or flourishpsychologyymm@gmail.com
-Yes we can direct bill your insurance benefits to cover the cost

11/08/2025

The White Cliffs of Dover - what a cool experience to see across the English Channel and see the outlines of France. Travelling gives me a sense of awe and humility for the generations of humans that have gone before me.

11/05/2025

This bumper sticker gave me a laugh - but it’s a reminder that we never know what people are going through. Perhaps a little kindness would go a long way 😇

11/04/2025

I recently visited London to learn from the founder of Relational Life Therapy - Terry Real. If you aren’t yet familiar with his work, an excellent book is entitled “the new rules of marriage”. I learned so much from him by observing his work in real time with 2 couples with entrenched problematic patterns. Between learning, I enjoyed exploring London for the first time. It was meaningful to me seeing the beautiful art installation at the Tower of London commemorating the 80th anniversary of the end of WW2 🌺

10/28/2025

I’m in London learning from the master therapist Terry Real himself- founder of Relational Life Therapy. It is incredible watching him work with couples in real time in front of an audience of therapists. I’m feeling so grateful for this opportunity 🙌🏽🤩
If you don’t yet know Terry’s work, check out his most recent book “Us”.

09/16/2025

Worst case catastrophizing is too easy… challenge yourself by asking what if something wonderful happens 🥹🤩🥳

09/16/2025

When you and your partner are in disharmony, do you play an active role repairing the distress?

Too often, we think disharmony spells the end of a relationship.

But love takes work.

I always say intimacy isn't something you have, it's something you do.

And there will be times when your partner triggers you. That's where repair comes in. That's where you utilize the relational skills I teach in my books and courses. Repair is the road back to connection.

Want to learn how to move into repair with your partner? Download my 20 Essential Practices for Loving Relationships — link in the 1st comment. 👇

09/06/2025

It means a lot that the therapy practice where I work has been nominated for an award 🤩

If you feel inclined, cast your vote 🙌🏽

✨ The future of business is here! Congratulations to the trailblazing nominees for the Emerging Entrepreneur Award. Your passion and drive are shaping tomorrow. 🌟

Encore Tents YMM
Hexwave Media
Integral Maintenance Systems Ltd.
The Dancery - Fitness & Event Studio
Stillwater Therapy & Retreats

🎟️ Be there to cheer them on: https://fortmcmurraychamber.chambermaster.com/eventregistration/register/2232