Stillwater Therapy

Stillwater Therapy We provide compassionate, evidence-based mental health care through both in-office therapy and immersive retreat experiences.

03/19/2026

🎮🎨 DROP-IN at JSYF!
Looking for a chill space to hang out, game, create, or just kick back? We’ve got you covered!
🎮 Xbox X, PS5, Nintendo Switch
🎱 Pool table & art station
đź“ş Streaming services & good vibes
đź“Ť 10500 Morrison Street
👥 Ages 12–17 | 💯 FREE
Come through, bring your friends, and make the space your own!
Big thanks to our sponsors for keeping youth spaces fun, safe, and welcoming đź’™

03/19/2026

Did you know that we have a Social-Respite Program that gives your child the opportunity to make friends and practice friendship skills while you get to take a break?! We have 2 locations, are open 7 days a week and currently have openings in all age groups. We are also able to direct-bill FSCD for respite hours (with valid contract).
Register through our website: https://autismrmwb.org/register-for-upcoming-events/

Email for more information: programdirector@autismrmwb.org

Great news!Rebecca now has openings, and is accepting new clients aged 12 and up for ADHD assessments. If you or a loved...
03/19/2026

Great news!

Rebecca now has openings, and is accepting new clients aged 12 and up for ADHD assessments. If you or a loved one have been wondering about ADHD and are ready for guidance, Rebecca is here to provide thorough, compassionate care.

Appointments are available now. Reach out to get started, or learn more about the assessment process.

(780) 713-8197
flourishpsychologyymm@gmail.com

We have some wonderful news to share! Sara McNeil will be staying with our team, and is once again accepting new clients...
03/18/2026

We have some wonderful news to share!

Sara McNeil will be staying with our team, and is once again accepting new clients. We’re so grateful to continue having her compassionate care.

As an intern therapist, Sara offers reduced-rate sessions, making therapy more accessible for those who may need flexible options.

Sara is currently welcoming:
• Youth ages 14–17
• Individual adults 18+

If you’ve been thinking about starting therapy or returning to sessions, now is a great time to connect.

If your brain had a group chat, what would it say today? *The Overthinker: “Did we say something weird in 2017?” *The Cr...
03/12/2026

If your brain had a group chat, what would it say today?

*The Overthinker: “Did we say something weird in 2017?”
*The Critic: “We could’ve done better.”
*The Gentle Voice: “Hey… we’re trying.”

Therapy helps you turn up the voice that’s actually on your side.

You don’t have to mute the hard thoughts alone.
We’re here to help you find the kinder ones.

Today we celebrate the strength, resilience, and achievements of women everywhere. From the caregivers and leaders to th...
03/08/2026

Today we celebrate the strength, resilience, and achievements of women everywhere.

From the caregivers and leaders to the quiet supporters and change-makers, your impact is felt every day; in families, workplaces, and communities.

At Stillwater Therapy, we’re grateful to support and walk alongside so many incredible women on their journeys of growth and healing.

Happy International Women’s Day!
You are valued. You are powerful. You matter.

📚 Shelf Help PickThis week’s recommendation comes from Tammy, who is loving Atomic Habits, by James Clear.Tammy recommen...
03/05/2026

đź“š Shelf Help Pick

This week’s recommendation comes from Tammy, who is loving Atomic Habits, by James Clear.

Tammy recommends this read for anyone wanting to create lasting change without feeling overwhelmed. The book explores how small, consistent habits; even tiny 1% improvements, can lead to meaningful growth over time.

It’s a simple but powerful reminder that lasting change doesn’t happen all at once, it happens one small step at a time.

Have you read it yet?

Winter Check-InWhen the snow keeps falling and the days feel long and heavy, it’s not just the roads that get harder to ...
02/26/2026

Winter Check-In

When the snow keeps falling and the days feel long and heavy, it’s not just the roads that get harder to navigate.

Winter often brings lower energy, mood dips, feelings of isolation, disruption to your routines, and extra stress.

If you’re feeling more tired, unmotivated, or emotionally “blah” right now, you’re not alone.

Today is a great reminder that progress doesn’t have to be perfect to be meaningful. Small steps, rest days, and asking ...
02/19/2026

Today is a great reminder that progress doesn’t have to be perfect to be meaningful. Small steps, rest days, and asking for support all count.

Wherever you are in your journey, be gentle with yourself today. You’re doing the best you can, and that is enough.

Happy Family Day Family can look different for everyone, and today can hold many different emotions and experiences. Wha...
02/16/2026

Happy Family Day

Family can look different for everyone, and today can hold many different emotions and experiences. Whatever today means for you, we hope you’re able to find moments of support, connection, or rest.

Our office will be closed while our team takes time to spend Family Day with their loved ones. We will respond to all inquiries when our office reopens on February 17.

Wishing you a gentle and meaningful day.

With care,
Your Stillwater Therapy Team

Happy Valentine’s Day 💗Today is often centered around showing love to others, but it can also be a meaningful time to ch...
02/14/2026

Happy Valentine’s Day 💗

Today is often centered around showing love to others, but it can also be a meaningful time to check in with yourself.

What do you need today?
Rest? Connection? Space? Support?

However you spend today, we hope you give yourself the same kindness and care you so freely give to others.

With care,
Your Stillwater Therapy Team

Our hearts are with the Tumbler Ridge community following the devastating events this week.Tragedies like this can bring...
02/12/2026

Our hearts are with the Tumbler Ridge community following the devastating events this week.

Tragedies like this can bring up fear, grief, anger, confusion, and deep sadness, even for those far from the community. For children, teens, and adults, it's normal to feel shaken or overwhelmed when something like this happens.

Please check in on the people around you. Talk openly with your children at an age-appropriate level, limit exposure to distressing media, and reach out for support if you are struggling.

You do not have to carry this alone. If you or someone you love needs support, please reach out to a mental health professional or local crisis resources.

Holding the Tumbler Ridge community, families, and first responders in our thoughts.

Address

306, 108 Riverstone Ridge
Fort McMurray, AB
T9K1S6

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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