Amber Coutu, RMT

12/11/2025

To everyone I have had to cancel on these last few weeks, please know from the bottom of my heart that I am so sorry. Life with 2 littles in school and daycare has caught up to us and we have not been able to keep anyone healthy for more than a few days at a time.

Currently, we are dealing with HFMD which is highly contagious. I could not put anyone at risk, especially my mom's to be and littles.

I appreciate everyone's continued support and understanding.

12/08/2025

Very limited availability left this week!

Tuesday : 12:45 & 2 pm (90 minutes available)
Wednesday: 9am (60 minutes)
Thursday: 10:30am (30 minutes only)
Friday: 12 pm (90 minutes available)

Dr. Rebekah is gradually returning from maternity leave and will have limited availability at this time. We kindly ask for your patience and understanding as her schedule fills up.

12/08/2025

📢 Last minute availability tomorrow! 📢
60 min @ 12:30

Dr. Rebekah is gradually returning from maternity leave and will have limited availability at this time. We kindly ask for your patience and understanding as her schedule fills up.

11/21/2025

I just opened up 2 appointments for tomorrow morning -- 8 & 9:15am

These will not last long - book now!

Dr. Rebekah is gradually returning from maternity leave and will have limited availability at this time. We kindly ask for your patience and understanding as her schedule fills up.

11/21/2025

11/21/2025

Do your massage benefits restart December 31? The countdown is on!

https://elevatehealthymm.janeapp.com/ #/staff_member/5

11/21/2025

✨ Free Prenatal Yoga This Winter! ✨
We’re excited to share two free, online prenatal yoga classes open to all pregnant individuals, in every trimester. These sessions are a gentle way to find energy, grounding, and calmness from the comfort of home.

🧘‍♀️ Saturday, Nov 23 | 10:00–11:00 AM PT
• Learn about the benefits of acupuncture during pregnancy with Acupuncturist Tina
• Enjoy a supportive prenatal yoga practice with experienced instructor Hannah Day

🧘‍♀️ Wednesday, Dec 11 | 6:30–7:45 PM PT — “Calm Before Christmas”
• A soothing 60-minute class to help you settle, breathe, and reconnect
• Includes access to the class recording

There is a QR code on the posters — simply scan it to register and learn more.
Both sessions are completely free and held on Zoom, making it easy for anyone to join from wherever they are.

Please feel free to share widely with your clients, community members, or anyone who may benefit from a little peace and support this season. 💛

11/21/2025

Have you attended Public Health’s Good Beginnings program yet?

This program is offered every Wednesday from 11am - 12pm in the program room of the library.

It provides families with the opportunity to meet other families, allows your child to engage with other little ones all while getting some helpful information on child growth and development.

Go check it out!!

11/21/2025

Your Body. Your Baby. Your Birth.
Let’s Make Space for All of It.
Join me on Dec 11th from 5-730 PM for a virtual Spinning Babies® Parent Class - an absolute must for anyone preparing to give birth.
I’m proud to be one of Canada’s only certified
Spinning Babies® educators, and this class is all about unlocking the incredible power of body mechanics and fetal positioning.
What you’ll learn:
• Daily activities & body balancing techniques
• How to create space in your pelvis before and during labor
• What to do when labor stalls — and how to help it flow again
• How to encourage optimal fetal positioning for a smoother birth experience
So many mamas and partners underestimate the impact of fetal positioning, until labor starts. Let’s change that.
Let’s get proactive. Let’s get empowered.
• Virtual Class | $100 per couple
Dec 11th 5-730 PM MST
BONUS: Register for both this class and my full-day prenatal class and receive $50 off your total.
Let’s create space - physically, emotionally, and physiologically - for the birth you’re hoping for.

11/21/2025

🎄 Help Us Spread Some Holiday Cheer! 🎄
This season, our team at Elevate Health is collecting items to fill stockings for members of our community who could use a little extra warmth and care. 💛
You can drop off donations in the collection box located at our reception area until December 5th.
🧦 Items we’re collecting:
$5 McDonald’s gift cards
Granola bars
Individual cereal boxes
Individually wrapped snacks or non-perishables
Lip balm
Gloves, socks, toques
Other small items that fit in a stocking
Every little contribution makes a big difference. Let’s come together to give back to YMM and spread kindness this holiday season. 💫

11/21/2025

11/21/2025

✨ New Service Alert: Visceral Manipulation ✨
We’re excited to share that this specialized technique is now offered by Janet!
Visceral Manipulation is a gentle, hands-on approach that works with the body’s internal organs and the connective tissues surrounding them. Many people don’t realize that restrictions in the organs can contribute to muscle tightness, pain, and reduced mobility throughout the body.
Developed by French osteopath Jean-Pierre Barral, this technique recognizes how tension in the organs can influence other systems—like your muscles, nerves, and circulation. By releasing these restrictions, Visceral Manipulation can support organ function, calm the nervous system, and help reduce pain or dysfunction.
It’s commonly used to support digestive concerns, chronic pain, and post-surgical adhesions.
Janet is now accepting bookings!
📞 (780) 750-5666
📅 Book online: https://elevatehealthymm.janeapp.com/ #/staff_member/4/treatment/35