Amber Coutu, RMT

02/03/2026

There are still spots available in my infant massage class this weekend! DM me for more information

✨ Tiny hands. Big benefits. Beautiful bonding. ✨

Calling all parents of little ones 💕
We’re so excited to announce our next Infant Massage Classes with Amber Coutu, RMT — a gentle, nurturing experience designed to support your baby’s growth and deepen your connection.
🍼 Why parents love infant massage:
• Encourages relaxation & better sleep
• Supports digestion and colic relief
• Enhances bonding and communication
• Builds confidence in soothing and caring for your baby
📅 Dates: February 8 & 15
⏰ Times: 10:00 am or 12:00 pm
👶 Ages: Babies 0–12 months
These classes are calm, informative, hands-on, and filled with expert guidance you’ll use long after the class ends.
⚠️ Spots are VERY limited — this is one you don’t want to miss!
👉 Book now:
https://elevatehealthymm.janeapp.com/ #/staff_member/5/treatment/32
Because those early months fly by… and this is time worth slowing down for 🤍

01/28/2026

Tomorrow evening Public Health is hosting another drop-in prenatal class!!

This week is an open Q&A session and provides you with an opportunity to come to get any and all your specific questions related to pregnancy, labour & delivery, and postpartum answered!

This class is perfect for expecting families who have had a baby before but may just want a quick review on breastfeeding positioning and latch or maybe you missed the labour session last time and wanted know what interventions the hospital has available to you.

As always this class is from 6-8pm and happening in the basement of the public health office.

No pre-registration required. Just check-in with the admin staff at Public Health 113 Thickwood Blvd.

01/23/2026

June Bug Family Festival presented by Suncor May 31-June 1. The Hub Family Resource Centre provides free programs for families in Fort McMurray, Anzac, and rural Wood Buffalo. Indoor play area, sensory room, child development, parent groups, and supervised visitation.

01/23/2026

Another trip came and went! Can not wait to get back to work and see everyone.

thank you always for the continued support. 🥹❤️

My only available spot left for this coming week is Thursday January 29th @ 10:15!

01/08/2026

Any c-section moms out there !? This would be SO good for you.

🚨 New Treatment Alert: Scar Release Therapy with Dolphin Neurostim Microcurrent with Melissa Zubel

Scars are more than skin deep—they can tighten fascia, create adhesions, restrict movement, and contribute to chronic pain. Our new microcurrent therapy helps soften and release scar tissue so your body can heal and function better.
Scars can affect your health by:
• Causing ongoing post-surgical pain
• Increasing stress and nervous system tension
• Reducing circulation and lymph flow
• Limiting mobility and flexibility
• Forming internal adhesions
• Influencing gut and brain health
Scar Release Therapy (SRT) is non-invasive, painless, and effective for any type of scar—including c-sections, knee/ACL repairs, knee replacements, abdominal surgeries, and everyday injuries. Many clients see a 20–30% reduction in scar size after just one session!
If you have a scar that still bothers you, this treatment could be the missing piece in your recovery.
📞 780-750-5666
🔗 Booking link: https://elevatehealthymm.janeapp.com/ #/staff_member/2/treatment/37

01/07/2026

There is this misconception that you can be "too pregnant" for a massage. Let me tell you, that is FALSE.

Picture this: 1 week over-due. Exhausted. Uncomfortable. Impatiently waiting for your little one to make their appearance.
The nursery is done, the house has been nested, and all that is left to do is wait. All you want is a moment of calm and comfort… but you think you’re “too pregnant.”

NUH UH - Your body is working harder now than it ever has.

You come and see me. We adjust the belly cut-out just for you. You’re covered in a cozy heated blanket, listening to rain on the sound machine, and receiving 90 minutes of uninterrupted massage.

Why not take a moment to appreciate the incredible thing your body is doing? You have been growing a human for 10 months and you deserve a break.

Treat yourself to a massage where you can comfortably and safely lie on your belly, or kick your feet up and get some well-deserved rest, mama.

This mama is 41 weeks pregnant and fits on the table like a glove. No sagging or pulling through her back. The chest cut-out is removed to reduce pressure on the breasts, hips are fully supported, and when face-up her legs and head are elevated to promote circulation, decrease leg inflammation, support healthy blood flow to baby, and allow her to lie safely and comfortably on her back for extended periods.

If this sounds like what your body is craving, I’d love to hold space for you.

Oh - and I almost forgot the best part 😉 Massage releases oxytocin… you know, that hormone that helps get labour going.

01/06/2026

✨ Tiny hands. Big benefits. Beautiful bonding. ✨

Calling all parents of little ones 💕
We’re so excited to announce our next Infant Massage Classes with Amber Coutu, RMT — a gentle, nurturing experience designed to support your baby’s growth and deepen your connection.
🍼 Why parents love infant massage:
• Encourages relaxation & better sleep
• Supports digestion and colic relief
• Enhances bonding and communication
• Builds confidence in soothing and caring for your baby
📅 Dates: February 8 & 15
⏰ Times: 10:00 am or 12:00 pm
👶 Ages: Babies 0–12 months
These classes are calm, informative, hands-on, and filled with expert guidance you’ll use long after the class ends.
⚠️ Spots are VERY limited — this is one you don’t want to miss!
👉 Book now:
https://elevatehealthymm.janeapp.com/ #/staff_member/5/treatment/32
Because those early months fly by… and this is time worth slowing down for 🤍

01/05/2026

💜New Schedule for ONLINE prenatal classes

✨These classes are free
✨These classes are on ZOOM
✨These classes are awesome

Please register on my website www.positivelybirthdoula.com to join.

01/05/2026

It's BACK! Infant massage classes for FEBRUARY!

✨ A little first-look just for YOU ✨

I’m so excited to finally share this!
I’ll be hosting another Infant Massage series this February 🤍 and I wanted my people to hear about it first before it goes live on Elevate’s page.

These classes are designed to help you feel confident, connected, and supported as you learn gentle, nurturing massage techniques for your baby. We’ll talk about baby cues, oils, colic, bonding, and simple routines you can take home and use right away - all in a calm, welcoming space.

🗓 February 8th & 15th
⏰ 10 AM & 12 PM
👶 Babies 0–12 months welcome
🤍 Taught by me, led by the babies!

✨ How to Book ✨
• Spaces must be reserved under your baby’s name
• Please create an account for your baby when booking
• Booking link: https://elevatehealthymm.janeapp.com/ #/staff_member/5/treatment/32

You’re getting the early invite because I truly appreciate this community and the trust you place in me. Spots will be limited (6 babies per time slot), and I wanted you to have first dibs before it goes live 💫

If you have any questions at all or need help booking, send me a message. I’d love to have you and your little one join us 🥰

12/11/2025

To everyone I have had to cancel on these last few weeks, please know from the bottom of my heart that I am so sorry. Life with 2 littles in school and daycare has caught up to us and we have not been able to keep anyone healthy for more than a few days at a time.

Currently, we are dealing with HFMD which is highly contagious. I could not put anyone at risk, especially my mom's to be and littles.

I appreciate everyone's continued support and understanding.

12/08/2025

Very limited availability left this week!

Tuesday : 12:45 & 2 pm (90 minutes available)
Wednesday: 9am (60 minutes)
Thursday: 10:30am (30 minutes only)
Friday: 12 pm (90 minutes available)

Dr. Rebekah is gradually returning from maternity leave and will have limited availability at this time. We kindly ask for your patience and understanding as her schedule fills up.

12/08/2025

📢 Last minute availability tomorrow! 📢
60 min @ 12:30

Dr. Rebekah is gradually returning from maternity leave and will have limited availability at this time. We kindly ask for your patience and understanding as her schedule fills up.