Embrace natural medicine with a touch of whimsy and proven research. Call 250-774-4444 for appointments. Krista is a proud Fort Nelson-ite, and is deeply rooted in her community and dedicated to offering transformative healing modalities to her hometown. Her personal journey through numerous health challenges, including mental health struggles, undiagnosed neuro-muscular issues, endometriosis, chronic pain, and digestive issues, has fueled her passion for holistic healing practices. Drawing from a rich tapestry of therapeutic approaches, Krista has explored Cognitive and Dialectical Behavior Therapy, dietary adjustments, lifestyle modifications, exercise regimens, meditation, breathwork, and energy healing techniques in her own practice. Her commitment to personal growth led her to immerse herself in yoga in northern Peru, where she completed intensive training in Vinyasa, Yin & Karma Yoga, and deepened her understanding of Ayurvedic self-care medicine. Krista expanded her healing repertoire by becoming certified in Usui Holy Fire III Reiki level 2, infusing her practice with the gentle yet profound energy healing of Reiki. Inspired by transformative personal experiences with Transformational Breathwork ceremonies, she pursued training as an Integration Breathwork Facilitator. This modality blends the potent effects of conscious breathing techniques with Reiki, fostering a safe and supportive environment for individuals to explore their inner healing journey. Now, as she joins Northern Rockies Chiropractic and Wellness, Krista is eager to support community members at every stage of their healing journey. Her approach is grounded in a deep belief in the interconnectedness of mind, body, spirit, the natural world and ever evolving science and research. Her goal is to empower others to achieve enduring wellness, just as she has. Krista embodies a compassionate and holistic approach to healing, dedicated to supporting others towards lifelong transformation and well-being.
