Nourishing Peace FSJ

Nourishing Peace FSJ 📍 Fort St. John, BC
✨ Yoga | Breath Work | Meditation Studio
🤍 Healing from the Inside Out I am here to help.

I have training in the areas of yoga, meditation, trauma, pranayama, and flow breath. I have spent years working through my own anxieties, complexes and trauma. I realize just how much the tools that I have learned over the years have paved the way to my deeper healing of who I was. I believe deeply that each and every one of us can shift from the life we are surviving to a life where we are thriving. My biggest goal in life since the time I was young was to help people. I realized that in order to help people I first and foremost had to help myself. To find a peace deep within the chaos of my life and to learn how to uncover it, cultivate it, and ultimately nourish it with a daily practice of showing up for myself over and over again. Meeting myself where I am at each day and choosing the path of growth more often than choosing the path of stagnancy (Which I did do for years). I am here to grow, learn, and teach, most of all though, I am here to hold space and guide those who wish know more.

03/20/2026

Day 1 in the books what a beautiful experience ♡

I feel so held.
So safe.

Thank you ♡

Sat Nam

I just love the communities I get to be part of ♡
03/18/2026

I just love the communities I get to be part of ♡

Looking for something to do with the kids this spring break. Here are some special events just for you.

Bailey is so close to my heart. Such a heart centered individual!
03/17/2026

Bailey is so close to my heart. Such a heart centered individual!

✨ Meet the Heart Behind Ember Root Rituals ✨
Hi, I’m Bailey — the heart behind Ember Root Rituals.
I create sacred spaces where women can slow down, release what they’ve been carrying, and reconnect with their true selves.
Through ceremonial cacao, somatic release, ritual, and movement, we create a container where transformation can happen safely and authentically.
Ember Root Rituals was born from a deep desire to help women remember their power, reconnect to their bodies, and ignite the flame within.
If you’ve been feeling called to something deeper… you’re not alone. 🔥🌿

Please watch ♡ then Share and spread Far and wide!"In a gentle way, you can shake the world" Gandhi ♡
03/17/2026

Please watch ♡ then Share and spread Far and wide!

"In a gentle way, you can shake the world" Gandhi ♡

Wooohooo the Crooked Spoon has opened ♡♡♡
03/17/2026

Wooohooo the Crooked Spoon has opened ♡♡♡

SOFT OPENING THIS WEEK

We are so excited to finally open the doors to The Crooked Spoon Meal Co. 🖤🍴
Join us for our soft opening this week
🕠 5:30 AM – 1:00 PM
We will have:
🔥 Fresh grab & go protein meals
🍪 Our signature high-protein cookies
💪 Real food made to fuel your body
⚠️ Our sign isn’t not up just yet due to the weather this past week, but we are OPEN and ready for you!
📍 8612 100th ave, Unit 3
➡️ Directly across from Altagas
➡️ Kitty corner from Ogilvie Elementary School
📞 250-262-4427
This has been a dream in the making and we truly can’t wait to welcome you into our space. Thank you for all the love and support getting us here 🖤
— The Crooked Spoon 🥄✨

Want to experience your nervous system in a whole new way?Flow breath  7pm2 spaces open.Come release and recalibrate wit...
03/16/2026

Want to experience your nervous system in a whole new way?

Flow breath 7pm

2 spaces open.

Come release and recalibrate with this beautiful new moon energy.

Message me or use the app to book your space

I love seeing the beautiful offerings of our community
03/14/2026

I love seeing the beautiful offerings of our community

🌸 FREE OSTARA + SPRING EQUINOX CEREMONY 🌸

Have you felt it… that quiet stirring that something new wants to awaken inside you?

The Spring Equinox is a sacred turning point — when light and dark come into balance, the earth begins to bloom, and your own energy is invited into renewal too. ✨

Join me live for a FREE Ostara Sabbat Ceremony + Ritual where we will release winter heaviness, plant new intentions, and welcome fresh life force into the season ahead.

This is especially powerful if you’ve been feeling tired, stuck, emotionally heavy, or craving a fresh chapter.

✨ Why attend live? Because the ritual activation, energy, and sacred sisterhood land differently when you are present in the moment.

📅 Friday, March 20th
🕓 4:44pm PST
💻 On Zoom
🎥 48-hour replay included

Some seasons ask you to stay the same.
This one is asking you to bloom. 🌷

Comment OSTARA or click to sign up.
https://trinadawnjohnson.com/springevent

See you there,
Trina Dawn🌺

Address

12294 Saskatton Avenue
Fort Saint John, BC
V1J8C6

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