Nourishing Peace FSJ

Nourishing Peace FSJ 📍 Fort St. John, BC
✨ Yoga | Breath Work | Meditation Studio
🤍 Healing from the Inside Out I am here to help.

I have training in the areas of yoga, meditation, trauma, pranayama, and flow breath. I have spent years working through my own anxieties, complexes and trauma. I realize just how much the tools that I have learned over the years have paved the way to my deeper healing of who I was. I believe deeply that each and every one of us can shift from the life we are surviving to a life where we are thriv

ing. My biggest goal in life since the time I was young was to help people. I realized that in order to help people I first and foremost had to help myself. To find a peace deep within the chaos of my life and to learn how to uncover it, cultivate it, and ultimately nourish it with a daily practice of showing up for myself over and over again. Meeting myself where I am at each day and choosing the path of growth more often than choosing the path of stagnancy (Which I did do for years). I am here to grow, learn, and teach, most of all though, I am here to hold space and guide those who wish know more.

This year is the year to soak up the connections ♡ next year the committee practices the art of pause. Have you gotten y...
08/03/2025

This year is the year to soak up the connections ♡ next year the committee practices the art of pause. Have you gotten your tickets yet?

Sakred Circles Women's Festival in Hudson's Hope, BC, offers a transformative experience for women through workshops on well-being, empowerment, and sisterhood. Set in the serene Cameron Lakes Outdoor Education Centre, join us this year for a journey of personal growth and community connection. Embr...

08/03/2025

aahhh ok here we go folks! New schedule is live on the app! Why is this such a daunting task for me?!

I added some 6 am. yoga flow on the Stand Up Paddle boards just to shift things up this summer! Hope to see you on the water!

Send a message to learn more

08/01/2025

OK I am trying to create my August Schedule (Late as usual... good things take time)

Are you interested in doing Stand Up Paddle Board Yoga?

I am interested in hosting a 6 a.m. yoga on charlie lake, very beginner friendly.

I also want to host as many sound baths as people want on the water... I am willing to go to Cameron Lake, Oles Lake or other cool spots as well.

I have been hired out for private sound sessions in gardens and houses and they are always beautiful! (It's really not as expensive as you think, especially if your group is larger, you each pay a fee)

The paddle board island has 8 Spaces on it so 8 paddle boards can dock up directly!

Call now to connect with business.

08/01/2025

Hello Hello all! I have been requested to do a private light flowy yoga, breath and meditation LUNCH time class from 12:05 - 12:50 or so Monday's I let the interested party know I am willing to offer this if I have others willing to show up! Let me know if this calls to you and we can create a small group for a trial couple weeks and see how that goes! I ideally would like to start asap!

Send a message to learn more

Day passes now available if you cannot make it for the whole weekend
07/31/2025

Day passes now available if you cannot make it for the whole weekend

Here is a fresh copy of the updated schedule for Sakred Circles August 8-11, 2025.

It’s overflowing with beauty, depth, and soul. Every workshop, ceremony, and offering has been placed with care and these women are bringing something truly special. Feel what’s calling you. There’s so much to experience!!

✨Day passes are now live on the website!✨

Can’t make the full weekend? No problem.
Though this weekend is meant to be something that’s truly “lived in” and we would love you to join us from beginning to end, we understand if you just can’t do it all. Choose a day and join us for a full dose of connection, insight, and transformation.

Or if you’re still unsure, and you just want to taste the experience, join us Friday evening for the opening ceremony in 🌸bloom party! This is the best little glimpse into the festival and what it’s all about.

Join us at Sakred Circles, August 8-10, 2025. Visit the website for more information.

Sakredcircles.ca

Time is running out!
✨Head to the website and grab your weekend or day passes right now!

This event it really looking amazing ao many beautiful presenters, vendors, volunteers and organizers ♡ I am so excited ...
07/30/2025

This event it really looking amazing ao many beautiful presenters, vendors, volunteers and organizers ♡ I am so excited for this year!

🥖✨ The Rustic Pantry at Sakred Circles Women’s Festival! ✨🥒

We're excited to have The Rustic Pantry joining us for the weekend at the Sakred Circles Women's Festival! Bringing their signature blend of soul-warming flavors and small-batch charm, they'll be offering a delicious selection of seasonal favorites made with local ingredients!

Whether you're looking for nourishing snacks, bold flavors, or something unique to take home, The Rustic Pantry has something for every craving.

🛍 Come visit them and support women-led, heart-centered food artisans!

OK EVERYONE :)Back to reality, I apprecaite the space... after spending some much needed beautiful time for my family an...
07/08/2025

OK EVERYONE :)

Back to reality, I apprecaite the space... after spending some much needed beautiful time for my family and holding space for myself again I am feeling rooted and ready to hold space for you again! July's classes are minimal but they are live now on the schedule house app!

Still staying limited in classes for the summer.... however I have added something NEW and AWESOME to the schedule...

Paddle Board Sound Sessions anyone?

Please rememeber I am always availble for private bookings :) I host private sound baths in your personal gardens, homes or dugouts. I can come do private individual or group yoga, meditation, breath or sound classes where ever you want me to go!

Book through the app or text me for inquiries

Address

8111 100th Avenue Unit 202a
Fort Saint John, BC
V1J3Y3

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