Nourishing Peace FSJ

Nourishing Peace FSJ 📍 Fort St. John, BC
✨ Yoga | Breath Work | Meditation Studio
🤍 Healing from the Inside Out I am here to help.

I have training in the areas of yoga, meditation, trauma, pranayama, and flow breath. I have spent years working through my own anxieties, complexes and trauma. I realize just how much the tools that I have learned over the years have paved the way to my deeper healing of who I was. I believe deeply that each and every one of us can shift from the life we are surviving to a life where we are thriv

ing. My biggest goal in life since the time I was young was to help people. I realized that in order to help people I first and foremost had to help myself. To find a peace deep within the chaos of my life and to learn how to uncover it, cultivate it, and ultimately nourish it with a daily practice of showing up for myself over and over again. Meeting myself where I am at each day and choosing the path of growth more often than choosing the path of stagnancy (Which I did do for years). I am here to grow, learn, and teach, most of all though, I am here to hold space and guide those who wish know more.

05/15/2026

♡

I had a couple spaces open up for my New Moon sound bath this evening at 7:30pm♡ Let me know if you would like to come a...
05/15/2026

I had a couple spaces open up for my New Moon sound bath this evening at 7:30pm♡

Let me know if you would like to come and set intentions with us. This planetary alignment is 84 years in the making ♡

Let me know if you would like a space for thus or for the New Moon Flow Breath tomorrow.

Let's harness this potent energy!

Text or message me directly or use the app♡

https://schedulehouse.com/SH/Client/getTheApp/003504

05/14/2026

Judgement is a reflection♡

Trigger is the key, look there to understand yourself deeper.

When our kids, spouses, friends, and strangers p**s you off, its more about your self reflection and worth than it is about any of them ♡

It may not be pleasant ti hear but it really is the reality.

Self judgement is our yearning to live up to the potential we know we have ♡

I love Bailey ♡ Her energy shines!
05/14/2026

I love Bailey ♡ Her energy shines!

🖤 GIVEAWAY TIME 🖤

I’m gifting one person a deeply relaxing 1:1 Sound Bath experience with Ember Root Rituals ✨
A chance to slow down, reset your nervous system, release stress, and reconnect with yourself through healing sound and vibration.

To enter:
✨ Follow Ember Root Rituals
✨ Like & share this original post
✨ Tag 3 friends who could benefit from a nervous system reboot

Winner will be announced soon 🌙

Good luck loves 🖤

Youth Yoga at the Pomeroy sports center this afternoon at 3:45.We focus on mental health and tools to reduce stress ♡ n...
05/13/2026

Youth Yoga at the Pomeroy sports center this afternoon at 3:45.

We focus on mental health and tools to reduce stress ♡ not just body movement!

Here's the link for sign up... drop in is only $12!

https://www.fortstjohn.ca/parks-and-recreation/drop-in-activities-results?activity_type=8&age_groups=3&activities=31/43/46&fbclid=IwVERDUARxm01leHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7VBu35CaKpFbvaE27mVHPlS0sW2xFcC3_Ktk6hSlNrp_7py2L9Tp5tCp_JlA_aem_fyXjxewpjU7D6ciPqqWyAQ

Renewals - Wednesday, May 13: Emergency Support Services Reception Centre open 9 am - 1 pm and 5 - 7 pm at the Pomeroy Sport Centre.

Tomorrow change! New moon Sound Bath will be at 7pm this evening not 6! Spaces are filling up ♡ let me know if you want ...
05/13/2026

Tomorrow change! New moon Sound Bath will be at 7pm this evening not 6!

Spaces are filling up ♡ let me know if you want in!

05/13/2026
Coming up this week ♡ and a mini retreat at the end of the month ♡Message me for details if you have questions!
05/13/2026

Coming up this week ♡ and a mini retreat at the end of the month ♡

Message me for details if you have questions!

05/13/2026
Ok everyone there are three spaces left for this magical event ♡ Let me know if you would like one ♡
05/13/2026

Ok everyone there are three spaces left for this magical event ♡ Let me know if you would like one ♡

The next sound bath is may 22nd at 7:00. All you need is to pre-register, bring yourself, a blanket & pillow and come in comfy clothes! Contact Nourishing Peace to grab your spot ✨

Address

12294 Saskatton Avenue
Fort Saint John, BC
V1J8C6

Telephone

+12507936047

Website

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