You Renew Wellness Studio

02/06/2026

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02/04/2026

We are here to support you on your wellness journey!

02/04/2026

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02/03/2026

Should exercise be painful? The answer may surprise you!

This consideration extends to manual therapy with many therapists reluctant to push their patients into a painful ROM or to create too much discomfort during treatment, thankfully research is starting to show that this is actually empowering to the patient as it reduces their fear and increases confidence.

“Traditionally, healthcare practitioners have been reluctant to encourage patients to continue with exercise into pain when they are treating chronic musculoskeletal pain. There does not appear to be a scientific basis for this fear in relation to outcome measures of pain, and also potentially function and disability. This is an important point when considering what advice is given on any short-term exacerbations of musculoskeletal pain during physical activity or exercise by healthcare practitioners.”

02/03/2026

02/02/2026

Fascia work hits different… it talks to the nervous system too 🧠

02/02/2026

Check out our new newsletter!

Especially if you’ve ever thought that our work is “too good to be true”.

http://eepurl.com/jt_2qo

01/28/2026

https://www.dolphinmps.ca/shop-now?wpam_id=152

Shop Dolphin Neurostim Kits Shop Dolphin Neurostim Kits Find the Right Kit for your Needs Explore our four main kits designed for pain relief, scar release,

01/20/2026

Want faster, more reliable change? Don’t chase muscle.

Many stubborn pain patterns are driven by sensory input from richly innervated tissues -especially those around the joints and deep fascial structures. Muscles matter, but they’re rarely the primary driver.

Image: periosteum vs muscle tissue density/architecture.

01/13/2026

https://www.dolphinmps.com/successful-treatment-of-a-diabetic-peripheral-neuropathy-dpn-using-mps-therapy/?fbclid=IwZnRzaAPTca5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEexYyxdH5iTd8nw1NYPbg3pEdxL8uk2ZXuG8frBxPwOo6VgxyVkICww_VKOs4_aem_b3Eo-TBgfiVvLrIIZ1d5gw

Successful Treatment of a Diabetic Peripheral Neuropathy (DPN) using MPS Therapy David L. DPT In the fall 2012 Microcurrent Point Stimulation (MPS) was applied to 65-year-old diabetic peripheral neuropathy patient suffering from chronic pain in the hip and knee. Doctors reported the chronic pain was...

01/13/2026

Taiwanese researchers discovered acupuncture triggering stem cell release healing damaged organs naturally. Scientists at China Medical University found that electroacupuncture at specific meridian points stimulates bone marrow to release mesenchymal stem cells into circulation, which then migrate to injured organs and promote tissue repair. This mechanism explains acupuncture's therapeutic effects through measurable biological processes rather than placebo.

Traditional Chinese medicine has used acupuncture for thousands of years, but Western medicine dismissed it as placebo due to lack of biological mechanism. Taiwanese researchers using advanced imaging and cellular tracking discovered that needle stimulation at specific points triggers measurable stem cell mobilization—providing the first clear biological explanation for acupuncture's effects.

Electroacupuncture (needles with mild electrical current) at ST36 (Zusanli point) and GV20 (Baihui point) causes a 300% increase in circulating stem cells within 24 hours. These mobilized stem cells express homing signals drawing them to damaged tissues—injured liver, heart, kidneys, or brain—where they differentiate into organ-specific cells and release healing factors. It's like acupuncture triggers the body's internal repair dispatch system.

Stroke patients receiving electroacupuncture within 48 hours of stroke showed 40% better functional recovery than those receiving standard care alone. Liver cirrhosis patients showed reduced fibrosis markers. Heart attack survivors demonstrated improved cardiac function. The mechanism is entirely biological—traced stem cells from bone marrow to damaged organs. Skeptical Western physicians are reconsidering acupuncture given this mechanistic evidence. We're discovering that ancient healing practices work through sophisticated biological mechanisms science is only now capable of detecting.

Source: China Medical University, Stem Cells Translational Medicine 2025

01/01/2026

Wishing you all the very best in 2026!