Maristins

05/11/2025

A few nights per week, you'll find me between the 2 most beautiful Psychology offices ever - Strathearn Psychology and Balance Wellness. Let's chat soon!

11/15/2024

The topic today is self care. It's different for everyone but so important! Do you know how to take care of YOU? Do you know what you like to do? Do you give yourself the time and space with all the have to's and need to get to's? I encourage you to slow down some this weekend and think of what matters to you and then give yourself permission to pause. Maybe it's a bath, a run, maybe a show?! Peace is often an intentional act and no one will give it to you but you. ❤️

11/09/2024

***If you have health benefits- there are only a few weeks left to use them this year! I can direct bill most companies and we can meet confidentially in person or virtually after work. It's a great time to talk and work through some of the things...work, life, love, kids, hurt and pain things...we all have things! You don't have to hold it all alone- let's find ways to ease some of it.

Maristinsbookings.janeapp.com

08/27/2024

Giving words to what you feel so the people around you can better understand and best support you - can be very helpful for you and them. ❤️

08/14/2024

08/14/2024

❤️

08/13/2024

❤️

Mel

Eckyo

08/13/2024

Who agrees?!

08/12/2024

In Alberta or Outside of Alberta and looking for virtual DBT / DBT-C Therapy? No problem. Reach out and we can talk. $100 child sessions, $125 youth sessions, and $150 adult sessions. Benefits covered, and direct billing may be possible (*with 70% Canadian companies)

Maristinsbookings.janeapp.com